• 15 Ingredients
  • 1 lb Sausage
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  • 1 tbsp grapeseed oil
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  • 1/2 cup onion
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  • 2 x Garlic
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  • 1 cup Coconut Milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 2 cups (500 ml) dry white wine
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  • 4 cloves garlic , minced
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  • ¼ tsp (1 ml) salt
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  • 1 can (14 oz/398 ml) diced toma...
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  • 1 green bell pepper , finely ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 2 cups To make the polenta : pol...
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  • 1 tsp salt
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  • 2 tbsp butter
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  • 2 ounces Romano cheese, plus mor...
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  • 2 tbsp To make the stew :olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 pounds hot bulk pork sausage
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  • 1 (17-ounce) can green peas, und...
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  • 1 (16-ounce) can cut green beans...
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  • 1 (14 1/2-ounce) can whole tomat...
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  • 1 (12-ounce) can whole kernel co...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 lean Italian sausages , (8 oz/...
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  • 1 large onion , chopped
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  • 1 small sweet yellow pepper , ch...
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  • 3 garlic cloves , slivered
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  • 1 tsp dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • 8 chicken thighs boneless skinless
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  • salt and pepper
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  • flour, for dredging
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  • 1/4 cup(s) EVOO
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  • 1 pound(s) hot Italian sausage
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup frozen corn
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  • 1/2 teaspoon ground thyme
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  • 1 (15 ounce) can black beans, ri...
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  • 2 Italian sausage links
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  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup frozen corn
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  • 1 (15 ounce) can diced tomatoes...
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  • 1 onion , finely chopped
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  • 1 tablespoon curry powder
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  • 2 (15 ounce) cans pumpkin puree
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 1 (15.25 ounce) can whole kernel...
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  • 1 (15 ounce) can black beans, ri...
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  • 1 pound fully cooked smoked saus...
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  • 1 (15.5 ounce) can great norther...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 (15 ounce) cans black-eyed pea...
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  • 1 lb smoked link sausage (diced...
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  • 1 (8 ounce) can tomato sauce
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all