• 9 Ingredients
  • 1 can (14.5 oz) seasoned diced t...
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  • 2 tbsp tomato paste
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  • 1 tbsp minced garlic
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  • 1 1/2 tsp freshly ground black p...
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  • 1 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 8 ounces italian-style turkey sa...
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  • 2 cups fat-free chicken broth
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  • 1 can (16 ounces) no-salt-added...
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  • 2 large potatoes, cut into 1/2"...
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  • 1 small yellow summer squash or...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 12 ounces frozen low-fat turkey...
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  • 4 cups frozen defatted chicken s...
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  • 1 cup frozen chopped onions
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  • 1 cup frozen sliced carrots
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  • 1 cup frozen chopped cauliflower
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 large onion, sliced
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  • 1 green bell pepper, thinly sliced
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  • 1 pound hot italian sausage, cut...
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  • 5 large cloves garlic, minced
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  • 2 carrots, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 2-1/2 lb whole chicken cut int...
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  • 1/2 cup(s) all-purpse flour
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  • 1/4 cup(s) vegetable oil
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  • 1 pound(s) smoked sausage
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  • 2 cup(s) onions, julienned
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 6 ounces sweet italian-style tur...
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  • 1/4 cup red wine or water
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  • 1 teaspoon olive oil
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  • 1 large onion, sliced
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoon(s) olive oil
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  • 1 pound(s) italian turkey sausag...
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  • 2 slice(s) bacon, chopped
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  • 1 butternut squash, peeled, diced
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  • 1 can/jar(s) 28 oz crushed tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons olive or vegetable oil
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  • 1 pork tenderloin (12 ounces), c...
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  • 1 cup chopped onion
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  • 2 cups diced carrots
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  • 3 cloves garlic, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all