• 9 Ingredients
  • 1 Can Black Beans, mostly drained
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  • 2 Carrots, peeled and roughly ch...
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  • 2 Plum tomatoes, diced (1 Cup, s...
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  • 1 Cup Rehydrated TSP
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  • 1 Veggie sausage Link, diced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 12 sweet Italian sausage links
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  • 18 cherry tomatoes (red or yello...
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  • 2 teaspoons kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds broccoli, cut into...
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  • 1 tablespoon olive oil
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  • 4 ounces regular or spicy Italia...
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  • 1 yellow onion, peeled and diced
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  • 3 to 4 large cloves garlic, pres...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 255 g of flour
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  • 1/2 teaspoon salt
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  • 175 ml of very warm water
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  • 1 x 7.5g sachet of active dried...
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  • 1/2 teaspoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 large eggplant, cut into 1/4 i...
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  • 1 tablespoon coarse salt
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  • 1 tablespoon oil
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  • 1 teaspoon Italian seasoning or...
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  • salt and pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb Italian sausage
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  • 3 Tbsp olive oil
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  • 1 large onion, chopped
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  • 1 lb mushrooms, thickly sliced
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  • ½ cup fresh basil, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dried morel mushrooms
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  • 2 tablespoons olive oil
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  • 2 sweet Italian sausages
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  • 1/2 pound shiitake caps, quartered
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  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 24 thin slices baguette (from 1...
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  • 3 tablespoons olive oil
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  • 1/2 fennel bulb, thinly sliced,...
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  • 1/2 teaspoon grated orange zest
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  • 2 tablespoons fresh orange juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 x Japanese sweet potatoes
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  • 4 x Yukon Gold potatoes
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  • 4 x Okinawan sweet potatoes
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  • 1 x lemon, freshly squeezed
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  • 4 tbsp unsalted butter, melted
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 tablespoon olive oil
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  • 1 large shallot or small onion,...
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  • 2 cloves garlic, minced
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  • 1/2 pound sweet Italian sausage
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  • 1 head cauliflower, cut into sma...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound chorizo sausage, casin...
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  • 1 tablespoon olive oil
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  • 1 onion, diced
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  • 2 cloves garlic, chopped
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  • 1 teaspoon cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 lb Italian sweet sausages,...
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  • 3 tbsp Olive Oil
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  • 1 1/2 lb mushrooms, thickly sliced
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  • 3 cup chopped onions
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  • 11 1/2 cup chopped fresh basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 8 Portobello mushrooms, stems re...
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  • 1/4 cup prepared pesto
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  • Red pepper flakes to taste
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  • 1 cup grated mozzarella, provolo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • sausage 50gr
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  • Cherry tomatoes 50gr
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  • Roasted Chestnut Mushrooms 50gr
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  • Mixed leaves (Lamb lettuce and R...
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  • Dressing: Extra virgin olive oil...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil
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  • 1 pound hot Italian sausage, cas...
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  • 2 small to medium white onions
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  • 6 cloves garlic
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  • 2 small fennel bulbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp sesame seeds
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  • 1 1/4 cups flour
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  • 1 tbsp baking powder
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  • 1 tbsp sea salt
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  • 1/4 tsp chile powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound spicy andouille (or smok...
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  • 8 chicken tenderloins (or 2 skin...
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  • Salt
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  • Pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Tbsp extra virgin olive oil
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  • 1 lb basil chicken sausage (any...
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  • ½ sweet onion, chopped into ½-in...
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  • 1 lb red potatoes, chopped into...
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 lb ground pork (the best and f...
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  • 1 tbsp Fennel Seeds
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  • 1/4 cup fennel tops (those leafy...
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  • 1 tbsp Sage
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  • 1/2 yellow onion, fine diced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • about 2 cups shredded cabbage
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  • 1 spicy chicken sausage link (or...
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  • 1 large clove garlic, minced
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  • 1 handful celery leaves, chopped
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  • 1 small-medium plum tomato, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Extra virgin olive oil (EVOO), f...
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  • 8 links hot or sweet Italian sau...
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  • 2 pints grape tomatoes
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  • 1 small bunch scallions, cut int...
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  • 3 cloves garlic, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cloves garlic minced
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  • 1/2 Pizza Dough
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  • 1 1 2 cups shredded part skim mo...
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  • 1/1 pound bunch broccoli florets...
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    +
  • 2 ounces thinly sliced Genoa sal...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 lb. sweet Italian chicken sa...
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  • 4 medium scallions (white and gr...
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • 1 cup lower-salt chicken broth
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    +
  • 1/8 tsp. crushed red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 large dried ancho chiles* (3 t...
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  • 1 (14- to 15-oz) can stewed toma...
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    +
  • 2 medium russet (baking) potatoe...
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  • 1/4 lb Spanish chorizo** (cured...
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    +
  • 3/4 lb Monterey Jack cheese, cut...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • New potatoes 100gr.
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  • A handful of pinenuts
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  • tomatoes 100gr
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  • 1 gems lettuce head
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    +
  • Chorizo cubes 50gr
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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