LC
Low carb
  • 7 Ingredients
  • 12 quail eggs, hard boiled and p...
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  • 1/2 pound low sodium breakfast s...
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  • 1 cup seasoned breadcrumbs
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  • 1/2 cup grated parmesan cheese,...
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 12 Ingredients
  • 5 Grimm’s Turkey Farmer sausage...
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  • 6 tbsp vegetable oil, divided
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  • 2 medium onions, halved then thi...
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  • 1 ½ cups grated yellow potato, p...
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  • ¾ tsp kosher salt, divided
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 6 portobello mushrooms, caps, gi...
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  • 1/2 pound Italian sausage, spicy...
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  • 1/2 pound Italian sausage, sweet...
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  • 2 tablespoons olive oil, plus mo...
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  • 1/2 cup Parmesan cheese, shredded
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 large (or 2 small) sweet potat...
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  • 2 tablespoons olive oil, divided
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  • 1 small link (about 3 oz) choriz...
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  • 1 small yellow onion, finely diced
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  • 3 large cloves garlic, finely mi...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 tablespoons spicy brown mustard
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  • 3 tablespoons light mayonnaise
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  • 2 tablespoons nonfat Greek yogurt
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  • 2 tablespoons honey
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  • salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 8 large free range eggs, for boi...
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  • 1 tablespoon sunflower oil
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  • 400 g pork sausage meat
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  • 200 g chorizo casing removed and...
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  • 1 large free range egg, for egg...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 7 large free-range eggs
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  • 1 pound ground pork sausage
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  • 2 dashes worcestershire sauce
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  • 1/2 teaspoon freshly ground blac...
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  • 1 cup breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 6 mini pumpkins, about 3 inches...
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  • 12 ounces bulk pork sausage
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  • 1 egg
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  • 1 cup coarse bread crumbs
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  • 1 tablespoon minced fresh sage
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4 large free range/ organic hen’...
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  • 200 g cooked smoked Dingley Dell...
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  • 200 g Dingle Dell Cumberland sau...
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  • 1 tsp ground fennel seeds
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  • 1 clove of garlic, crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 16 Ingredients
  • 8 cups ½” cubes Easy Savory Corn...
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  • 1 pound bulk breakfast sausage o...
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  • 10 tablespoons (1¼ sticks) unsal...
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  • 1 medium fennel bulb, chopped, p...
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  • 4 celery stalks, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 8 eggs
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  • 1 tablespoon sunflower oil
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  • 1 small onion, finely chopped
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  • 4 tablespoons finely chopped eat...
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  • 400 g pork sausage meat
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large yellow onion, chopped
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  • 2 ounces Spanish chorizo (cured...
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  • 3/4 pound red potatoes, diced
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  • Kosher salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 bag fresh sauerkraut, drained
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  • 1 large smoked sausage (Bauernwu...
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  • 4 slices thick-cut smoked bacon
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  • 2 tablespoons spicy mustard
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  • 1 cup Gruyere
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 pound mild ground pork sausage
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  • 1 pound hot ground pork sausage
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  • 1 (30-ounce) package frozen hash...
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  • 1 1/2 teaspoons salt, divided
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  • 1/2 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 6 large free range or organic eggs
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  • 2 sprigs of fresh rosemary leave...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • 4 small waxy potatoes scrubbed a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 pound sausage
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  • 1/2 bunch each of parsley, sage...
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  • 8 eggs, soft boiled
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  • 2 eggs, lightly beaten
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  • 3 tablespoons milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds onions, about 2 large
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  • 1 tablespoon unsalted butter
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  • Table salt
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  • 1 pound fresh Italian sausage or...
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  • 3 pounds sweet potatoes, about 3...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds yellow onions (about 2...
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  • 1 tablespoon unsalted butter
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  • 1 pound fresh Italian sausage or...
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  • 3 pounds sweet potatoes (about 3...
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  • 6 large garlic cloves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 3⁄4 cup (11⁄2 sticks) unsalted b...
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  • 1⁄4 cup white wine vinegar
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  • 1⁄2 cup dried tart cherries
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  • 10 cups coarsely crumbled cornbr...
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  • 1⁄3 cup coarsely chopped pecans
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 8 cups mixed bread cube. Small d...
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  • 4 celery stalks, thinly sliced o...
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  • ½ Spanish onion, small diced
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  • 1 gala or Fuji apple, thinly sliced
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  • 1 pound mild pork sausage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 pound Brussels sprouts (outsid...
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  • 3 Chorizo links, outer casing re...
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  • 1 cup beer (I used Great Lakes D...
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  • 4 Large eggs
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  • 4 Medium blue or red potatoes, h...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 6 hard boiled One Good eggs – co...
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  • 175 g sausage meat
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  • 75 g finely diced/blended chorizo
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  • tbs chopped parsley
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  • tbs finely chopped chives
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup grated red onion
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  • 1 Tb. butter
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  • 1 lb. pork sausage
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  • 1 lb. ground beef
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  • 2 cups panko bread crumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 link sweet Italian sausage (ab...
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  • 1 baking potato, grated and exce...
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  • 4 tablespoons butter
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  • 1 3/4 cups flour
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  • 1 tablespoon baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 large eggs
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  • 1 cup all-purpose flour
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  • 1 cup finely crushed corn flakes
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  • 7 ounces (3/4 cup) fresh breakfa...
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  • Vegetable oil (for frying)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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