• 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 red bell pepper, cut into 2x1/...
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  • 1 large fennel bulb with fronds,...
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  • 1 pound spicy Italian sausages,...
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  • 2 teaspoons fennel seeds, crushe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 bunches Kale, Picked Over, Cle...
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  • 12 whole Red Potatos, Sliced Thin
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  • 1 whole Onion, Chopped
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  • 1-1/2 pound Italian sausage
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  • 1/2 teaspoon Red Pepper Flakes (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12-16 medium mushrooms
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  • 1/2 lb ground pork sausage
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  • 1 x garlic clove, crushed
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  • 4 oz cream cheese
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  • 1/2 tsp fresh thyme or sage, cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds broccoli, cut into...
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  • 1 tablespoon olive oil
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  • 4 ounces regular or spicy Italia...
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  • 1 yellow onion, peeled and diced
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  • 3 to 4 large cloves garlic, pres...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 large eggplant, cut into 1/4 i...
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  • 1 tablespoon coarse salt
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  • 1 tablespoon oil
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    +
  • 1 teaspoon Italian seasoning or...
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  • salt and pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups ricotta cheese
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  • 1 cup grated Parmigiano-Reggiano...
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  • 1 egg
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  • 1/2 tsp. salt
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  • 1/4 tsp. freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 1/2 pounds whole baby bella mu...
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  • 1 pound ground mild Italian sausage
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  • 2 large shallots, minced
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  • 2 large garlic cloves, pressed o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 tablespoons olive oil, plus mo...
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  • 1 pound pizza dough, at room tem...
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  • 1/2 pound Brussels sprouts, very...
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  • 2 ounces sliced salami, cut into...
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  • 1/2 pound mozzarella, grated (2...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbsp extra virgin olive oil
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    +
  • 1 lb ground chicken breast
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    +
  • 4 garlic cloves, pressed or minced
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  • 1 tsp smoked paprika
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  • Crushed red pepper flakes, to ta...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 8 Portobello mushrooms, stems re...
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    +
  • 1/4 cup prepared pesto
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    +
  • Red pepper flakes to taste
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    +
  • 1 cup grated mozzarella, provolo...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds freshest wild mussels
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  • 1 link Italian sausage with fennel
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    +
  • 2 large bulbs fennel sliced thin...
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  • 1 large shallot, sliced thin
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    +
  • 3 cloves garlic, sliced thin
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 fennel bulb (with fronds)
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    +
  • 1 tablespoon olive oil
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    +
  • 3 tablespoons white wine
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    +
  • Kosher salt
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    +
  • 2 veal sausages
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb baby red potatoes, cut in h...
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  • 2 tsp oil
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    +
  • 1/2 tsp garlic powder
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  • 1 tsp kosher salt
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    +
  • fresh cracked pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound spicy andouille (or smok...
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    +
  • 8 chicken tenderloins (or 2 skin...
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    +
  • Salt
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    +
  • Pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 Tbs White Wine
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    +
  • 2 x garlic clove,minced
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    +
  • 3 slice Bacon
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    +
  • 1 x onion, chopped
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    +
  • 1 lbs Italian sausage
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 dozen littleneck clams (about...
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  • 2 pounds sweet Italian turkey sa...
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    +
  • 6 medium-size white potatoes (ab...
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    +
  • 2 cups water
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    +
  • 1 tablespoon dried oregano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 box Trader Joe's Butternut Squ...
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  • 2 tablespoons miso paste
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    +
  • Soy sauce
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    +
  • 8 ounces soba noodles
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    +
  • Vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 Tablespoons extra virgin olive...
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    +
  • 1 red bell pepper, diced
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    +
  • 1 clove garlic, minced
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    +
  • 1 lb cheese filled chicken sausa...
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    +
  • 4 Cups broccoli florets, steamed...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 lb. sweet Italian chicken sa...
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    +
  • 4 medium scallions (white and gr...
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • 1 cup lower-salt chicken broth
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    +
  • 1/8 tsp. crushed red pepper flakes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 links Spicy Italian sausage, c...
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    +
  • 2 sweet potatoes, peeled and dic...
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    +
  • 1 small onion, diced
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    +
  • 1 red bell pepper, cored and see...
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    +
  • Salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bottle plus 1 cup inexpensive...
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    +
  • 2 1/2 lbs sweet Italian sausage,...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 medium head cauliflower, cut i...
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    +
  • 2 cloves garlic, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 green bell pepper, diced into...
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    +
  • 1 medium yellow onion, diced int...
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    +
  • 3 cloves garlic, minced
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    +
  • 1 1/2 pounds fingerling potatoes...
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    +
  • 4 tablespoons olive oil, divided
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 1/4 cups water
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    +
  • 2 1/2 cups long-grain white rice
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    +
  • 1 1/2 teaspoons salt
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 lb smoked hot pork sausage lin...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 baking potatoes, peeled and qu...
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    +
  • 1 1/4 pounds sweet or hot Italia...
    -
    +
  • 1 onion, finely chopped
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    +
  • 1 yellow bell pepper, finely cho...
    -
    +
  • 1/2 cup heavy cream
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 ounce dried porcini mushrooms
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    +
  • 1 medium raw beetroot
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    +
  • 1/2 cup toasted walnuts
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    +
  • 1/2 medium onion, coarsely chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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