• 9 Ingredients
  • 1 1/2 pounds broccoli, cut into...
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  • 1 tablespoon olive oil
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  • 4 ounces regular or spicy Italia...
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  • 1 yellow onion, peeled and diced
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  • 3 to 4 large cloves garlic, pres...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 medium butternut squash (about...
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  • 1 tablespoon olive oil
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  • 1 1/2 pounds sweet Italian sausa...
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  • 1 pound fresh spinach
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  • 1 pound dry lasagna noodles
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds onions, about 2 large
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  • 1 tablespoon unsalted butter
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  • Table salt
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  • 1 pound fresh Italian sausage or...
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  • 3 pounds sweet potatoes, about 3...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds yellow onions (about 2...
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  • 1 tablespoon unsalted butter
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  • 1 pound fresh Italian sausage or...
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  • 3 pounds sweet potatoes (about 3...
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  • 6 large garlic cloves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 to 3 pounds zucchini, a.k.a. 1...
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  • 1/2 cup walnuts
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  • 1 pound sausage
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  • 1 onion, diced
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  • 8 oz mushrooms, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 box Trader Joe's Butternut Squ...
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  • 2 tablespoons miso paste
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  • Soy sauce
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  • 8 ounces soba noodles
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  • Vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 1/2 pounds whole baby bella mu...
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  • 1 pound ground mild Italian sausage
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  • 2 large shallots, minced
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  • 2 large garlic cloves, pressed o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 tablespoon olive oil
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  • 1 large shallot or small onion,...
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  • 2 cloves garlic, minced
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  • 1/2 pound sweet Italian sausage
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  • 1 head cauliflower, cut into sma...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Olive oil
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  • 1 pound hot Italian sausage, cas...
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  • 2 small to medium white onions
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  • 6 cloves garlic
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  • 2 small fennel bulbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 medium head cauliflower, about...
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  • 1 teaspoon fine table salt
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  • 1 tablespoon olive oil
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  • 1/2 pound uncooked herbed chicke...
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  • 1 medium onion, about 1/2 pound,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 12 ounces Sfoglini trumpet pasta...
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  • 1 bunch Swiss chard
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  • 2 links Italian sausage
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  • 1 shallot, minced
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  • 2 whole cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 large shallot or small onion,...
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  • 2 cloves garlic, minced
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  • 1/2 pound sweet Italian sausage
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  • 1 head cauliflower, cut into sma...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • For the sausage:
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  • Canola oil
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  • 1 pound chicken sausage (I teste...
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  • 1 cup chicken stock
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  • 1/2 cup cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Olive oil
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    +
  • 1 pound hot Italian sausage, cas...
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  • 2 small to medium white onions
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    +
  • 6 cloves garlic
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  • 2 small fennel bulbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound penne pasta
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  • 1 small head broccoli
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  • Olive oil
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  • 2 cloves garlic, minced
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  • 1/2 pound smoked sausage like ki...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound sausage, either raw or s...
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  • 1/2 head green cabbage, shredded
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  • 1 tablespoon minced garlic
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  • 1 small white onion, diced (opti...
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  • 1 cup BBQ sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all