• 9 Ingredients
  • 2 cups Cauliflower (about 1/2 he...
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  • 1/4 cup Egg whites (or 1 large e...
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  • 1/8 cup Low fat cottage cheese
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  • 1/4 cup Parmesan cheese
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  • 1/2 tsp Dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 24 Ingredients
  • Dark roux:
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  • 4 ounces (1 stick) unsalted butter
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  • 4 ounces (1 scant cup) all-purpo...
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  • Gumbo:
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  • 1/2 medium yellow onion
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 pound skinless, boneless chi...
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  • 1 pound low-fat turkey kielbasa,...
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  • 1 1/2 cups chopped onion
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  • 1 1/2 cups chopped green bell pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 pound skinless, boneless chi...
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  • 1 pound low-fat turkey kielbasa,...
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  • 1 1/2 cups chopped onion
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  • 1 1/2 cups chopped green bell pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons grated parmesan ch...
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  • 2 cups pizza sauce or marinara s...
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  • 8 ounces mozzarella cheese , cut...
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  • 1 teaspoon dried Italian seasoning
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  • 1/4 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 soft hoagie buns (6 to 7 inch)...
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  • 3/4 cup creamy Dijon mustard-may...
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  • 8 slices (1 3/4 oz each) provolo...
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  • 1/2 lb thinly sliced salami or s...
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  • 1 lb thinly sliced cooked turkey...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 cherry tomatoes , sliced
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  • 1 small green pepper
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  • 1 head lettuce , shredded
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  • 1 cup turkey , slivered
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  • 1/4 lb pepperoni, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all