• 5 Ingredients
  • 3 Haas Avocados, fully ripe, pi...
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  • 1 cup FAGE Total 0% yogurt
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  • 1 jalapeno, seeds removed and m...
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  • 1 teaspoon kosher salt
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  • 2 tablespoons fresh lemon juice...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups oil, for frying
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  • 1/2 cup yellow cornmeal
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  • 1 cup all-purpose flour
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  • 1/2 teaspoon paprika
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  • 2 pounds fresh okra, sliced into...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 lamb chops
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  • Red Wine
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  • Greek herb mixture (found at mos...
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  • 1 T. bread crumbs
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  • 3 t. fresh thyme leaves, finely...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds ground turkey
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1 small red onion, very finely c...
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  • 1 scallion, finely chopped
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  • 1 1/2 teaspoons minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup plain Greek Yogurt
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  • 3 Tablespoons olive oil
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  • 2 Tablespoons lemon juice
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  • 1 garlic clove minced
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  • 1 Tablespoon minced fresh basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Avocado, mashed
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  • 1 cup greek yogurt
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  • 1 cup Cilantro, roughly chopped
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  • 1 tbs Cumin
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  • 1 tsp Salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds chicken wings, cut into...
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  • olive oil
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    +
  • salt
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  • five spice powder
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  • 1/4 cup + 2TB honey
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb organic Turkey Breast about...
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  • Garlic Salt
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  • dried or fresh Thyme
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  • Curry powder
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  • ground Black Pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup(s) uncooked bulgur
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  • 1 spray(s) cooking spray
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  • 1/2 pound(s) uncooked 93% lean g...
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  • 1/4 cup(s) uncooked scallion(s),...
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  • 3 Tbsp cilantro, fresh, chopped,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups plain low-fat Greek yogurt
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  • 1/4 cup honey
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  • 2 cups seedless grapes
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  • 2 cups pineapple cubes, from 1 s...
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  • 2 cups melon balls (cantaloupe,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup chunky peanut butter
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  • 1 cup vanilla soy yogurt (if you...
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  • 6 T unsweetened applesauce
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  • 4 t agave nectar
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    +
  • pinch sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • yogurt dipping sauce:
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  • 1 cup Greek-style yogurt
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    +
  • 1 1/2 tablespoons minced cornichons
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  • 3/4 tablespoon grated lemon peel
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    +
  • 3/4 teaspoon za'atar
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 pounds chicken wings (about 20...
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    +
  • 1 tablespoon saffron threads (ab...
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    +
  • Coarse salt and freshly ground p...
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    +
  • yogurt dipping sauce for Saffron...
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  • Nonstick cooking spray
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup yogurt, low-fat strained (...
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  • 1 clove garlic (small, minced)
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    +
  • 1 tablespoon fresh dill (chopped)
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    +
  • 1/2 teaspoon lemon peel (finely...
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  • 1 teaspoon lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 cups plain low-fat yogurt
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  • 2 garlic cloves, minced
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  • 1/4 cup finely chopped walnuts
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  • 1/8 teaspoon salt
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    +
  • 1/8 teaspoon pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound ground raw turkey
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    +
  • Hot pepper sauce
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    +
  • 1/2 cup tomato sauce
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    +
  • 2 tablespoons garlic, minced
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    +
  • 1 jalapeno pepper, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1 tablespoon jam
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    +
  • 1 cup yogurt or sour cream
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    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 bamboo skewers
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 4 cloves garlic, minced
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 16 chicken tenders, about 1 1/2...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 teaspoon curry powder
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    +
  • 1/4 cup mango chutney (or Bergie...
    -
    +
  • 8 ounces plain nonfat yogurt
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    +
  • salt & pepper
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/4 teaspoons salt, plus a pinch
    -
    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 egg
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    +
  • 3 tablespoons chopped fresh pars...
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    +
  • 1 1/2 teaspoons minced garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup pineapple chunk
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    +
  • 1 cup seedless grapes
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    +
  • 8 bamboo skewers
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1 cup honeydew melon , chunks
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Vegetable oil
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 tablespoons finely chopped red...
    -
    +
  • 2 to 3 tablespoons chipotle pepp...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • blue cheese
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    +
  • Greek yogurt
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 1/4 cup butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsweetened apples...
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    +
  • 1 dash cinnamon
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    +
  • nonstick cooking spray
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    +
  • 3/4 cup unsweetened applesauce (...
    -
    +
  • 4 (6 inch) flour tortillas
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 garlic cloves , peeled and cru...
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    +
  • 2 tablespoons black pepper , fre...
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    +
  • 1 pinch nutmeg , freshly grated
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    +
  • 1 pinch cayenne
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    +
  • salt , to taste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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