• 5 Ingredients
  • 3 Haas Avocados, fully ripe, pi...
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  • 1 cup FAGE Total 0% yogurt
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  • 1 jalapeno, seeds removed and m...
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  • 1 teaspoon kosher salt
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  • 2 tablespoons fresh lemon juice...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 Avocado, mashed
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  • 1 cup greek yogurt
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  • 1 cup Cilantro, roughly chopped
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  • 1 tbs Cumin
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  • 1 tsp Salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 6 x bamboo skewers
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  • 1 cup fresh fruit pieces (berrie...
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  • 1/4 cup plain yogurt
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  • 2 tsp honey
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup(s) uncooked bulgur
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  • 1 spray(s) cooking spray
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  • 1/2 pound(s) uncooked 93% lean g...
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  • 1/4 cup(s) uncooked scallion(s),...
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  • 3 Tbsp cilantro, fresh, chopped,...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2 cups plain low-fat Greek yogurt
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  • 1/4 cup honey
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  • 2 cups seedless grapes
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  • 2 cups pineapple cubes, from 1 s...
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  • 2 cups melon balls (cantaloupe,...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup chunky peanut butter
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  • 1 cup vanilla soy yogurt (if you...
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  • 6 T unsweetened applesauce
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  • 4 t agave nectar
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  • pinch sea salt
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 18 Ingredients
  • yogurt dipping sauce:
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  • 1 cup Greek-style yogurt
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  • 1 1/2 tablespoons minced cornichons
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  • 3/4 tablespoon grated lemon peel
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  • 3/4 teaspoon za'atar
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  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • cucumber - 1 grated
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  • pomegranate - 1 peeled
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  • plain yogurt - 2-3 cups
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  • water - 1/2-1 cup
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  • mint chutney - 1-2 teaspoons
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 5 Ingredients
  • 4 pounds chicken wings (about 20...
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  • 1 tablespoon saffron threads (ab...
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  • Coarse salt and freshly ground p...
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  • yogurt dipping sauce for Saffron...
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  • Nonstick cooking spray
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 cup yogurt, low-fat strained (...
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  • 1 clove garlic (small, minced)
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  • 1 tablespoon fresh dill (chopped)
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  • 1/2 teaspoon lemon peel (finely...
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  • 1 teaspoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 3 Ingredients
  • 1 1/2 cups plain yogurt
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  • 1/2 cup finely chopped fresh mint
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  • 3/4 teaspoon hot pepper sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 25 Ingredients
  • Hotel. Sumac is available at Ind...
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  • yogurt dipping sauce
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  • 1 1/2 teaspoons mustard seed
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  • 1 cup plain yogurt
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  • 1 tablespoon lemon juice
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  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2 cups plain low-fat yogurt
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  • 2 garlic cloves, minced
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  • 1/4 cup finely chopped walnuts
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • Dipping sauce
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  • 3/4 cup Stonyfield Lowfat Plain...
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  • 1 tablespoon capers
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  • 1 tablespoon chives
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  • 1 teaspoon lemon zest
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 3 large dark-orange sweet potato...
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  • 2 teaspoons Cajun seasoning
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  • 1 teaspoon ground cumin
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  • 2/3 cup Yoplait® Fat Free plain...
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  • 1/4 cup chili sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 clove garlic, minced
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  • 1 tablespoon chopped fresh parsley
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  • 1 tablespoon fresh lemon juice
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  • 1 cucumber, peeled, seeded, and...
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  • 1 (16 ounce) container low-fat p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 1 teaspoon chopped fresh parsley
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  • 1 teaspoon chopped fresh cilantro
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  • 1/2 teaspoon celery salt
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  • 1 teaspoon chopped green onion
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  • 1/2 cup plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 2 Ingredients
  • 1 tablespoon jam
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  • 1 cup yogurt or sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 teaspoon chopped fresh parsley
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  • 1 teaspoon chopped fresh cilantro
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  • 1/2 teaspoon celery salt
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  • 1 teaspoon chopped green onion
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  • 1/2 cup plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 1 cup yogurt , adjust to need (I...
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  • 1 tablespoon cinnamon-sugar mixture
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  • 2 cups fresh fruit, cut
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  • 1/4 cup applesauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 teaspoon curry powder
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  • 1/4 cup mango chutney (or Bergie...
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  • 8 ounces plain nonfat yogurt
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  • salt & pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 4 Ingredients
  • 1 cup Yoplait® Fat Free plain yo...
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  • 2 tablespoons chili sauce
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  • 1 teaspoon prepared horseradish
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  • Assorted fresh vegetables (snow...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 cup pineapple chunk
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  • 1 cup seedless grapes
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  • 8 bamboo skewers
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  • 1/4 teaspoon ground cinnamon
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  • 1 cup honeydew melon , chunks
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/3 cup lemon juice
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  • 1 1/2 teaspoons dried marjoram o...
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  • 1 1/2 lbs lean sirloin steaks, t...
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  • 3 garlic cloves , minced
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  • 1/2 teaspoon dried mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons minced fresh cilantro
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  • 1 1/2 teaspoons curry powder
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  • 1 1/2 lbs boneless skinless chic...
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  • 1/2 cup chopped almonds
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  • 1 tablespoon honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all