• 10 Ingredients
  • 1/2 cup plain yogurt
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  • 1/4 cup mayonnaise
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  • 1 chopped hard-cooked egg
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  • 1/4 cup chopped onion or scallions
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  • 1/4 cup chopped fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup plain Greek Yogurt
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  • 3 Tablespoons olive oil
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  • 2 Tablespoons lemon juice
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  • 1 garlic clove minced
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  • 1 Tablespoon minced fresh basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup(s) uncooked bulgur
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  • 1 spray(s) cooking spray
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  • 1/2 pound(s) uncooked 93% lean g...
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  • 1/4 cup(s) uncooked scallion(s),...
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  • 3 Tbsp cilantro, fresh, chopped,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • cucumber - 1 grated
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  • pomegranate - 1 peeled
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  • plain yogurt - 2-3 cups
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  • water - 1/2-1 cup
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  • mint chutney - 1-2 teaspoons
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • yogurt dipping sauce:
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  • 1 cup Greek-style yogurt
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  • 1 1/2 tablespoons minced cornichons
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  • 3/4 tablespoon grated lemon peel
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  • 3/4 teaspoon za'atar
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 (16-ounce) container plain yogurt
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  • 1 large cucumber, peeled, seeded...
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  • 2 to 3 garlic cloves, minced
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  • 1/4 cup minced sweet onion
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 1 clove garlic, minced
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  • 1 tablespoon chopped fresh parsley
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  • 1 tablespoon fresh lemon juice
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  • 1 cucumber, peeled, seeded, and...
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  • 1 (16 ounce) container low-fat p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3/4 pound medium shrimp, peeled...
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  • 1 egg, beaten
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  • 1 medium shallot, roughly chopped
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  • 1/2 teaspoon kosher salt
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  • 16 spring roll wrappers
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 16 bamboo skewers
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  • 2 tablespoons finely chopped fre...
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  • 4 cloves garlic, minced
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  • 1/2 teaspoon crushed red pepper...
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  • 16 chicken tenders, about 1 1/2...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 1 1/2 teaspoons minced garlic
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  • 1 teaspoon lemon peel , grated
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 medium yellow onion, chopped
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  • 2 teaspoons freshly chopped pars...
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  • yogurt dipping sauce, recipe fol...
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  • 2 cups freshly chopped parsley l...
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  • Toppings: shredded lettuce and c...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 3 garlic cloves , peeled and cru...
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  • 2 tablespoons black pepper , fre...
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  • 1 pinch nutmeg , freshly grated
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  • 1 pinch cayenne
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  • salt , to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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