• 3 Ingredients
  • 4 chicken breast halves
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  • Coarse salt and ground pepper
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  • 1/3 cup Classic Barbecue sauce
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup FRANK'S® REDHOT® Origina...
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  • 1/2 cup honey
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  • 1/4 cup Hellmann's® or Best Food...
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  • 2 cloves garlic, finely chopped
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  • 6 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 lb. asparagus, tough ends snap...
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  • 3-4 cups whole mushrooms, thickl...
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  • 5-6 cloves garlic, minced or pre...
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  • 1 tablespoon lemon zest
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  • 1/4 cup strained lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 tablespoons canola oil
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  • 8 cups broccoli florets (about 2...
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  • 2 cups vertically sliced onion (...
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  • 1/2 cup fat-free, less-sodium ch...
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  • 2 cups cooked long-grain rice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 (24-ounce) package frozen gril...
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  • 1 (18-ounce) jar barbecue sauce
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  • 1/2 large sweet onion, thinly sl...
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  • 3 tablespoons molasses
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  • 1 tablespoon chipotle hot sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 1/3 cups low-sodium black bean...
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 Tbsp. lite soy sauce
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  • 1/2 tsp. ground ginger
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  • 1 large red pepper, cut into strips
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  • 2 cups snow peas, halved
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  • 1 medium onion, halved, cut into...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 3 boneless, skinless chicken bre...
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  • Salt to taste
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  • 1 1/4 cups fresh orange juice
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  • 3 tablespoons fresh lemon juice
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  • 2 teaspoons ground ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/4 cups frozen corn kernels,...
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  • 1/4 cup chopped red onion
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  • 1/4 cup chopped red bell pepper
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  • 1/4 cup chopped fresh cilantro
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  • 1 1/2 tablespoons fresh lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 Tbsp. oil
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  • 1 red pepper, coarsely chopped
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  • 1 yellow pepper, coarsely chopped
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  • 2 cloves garlic, minced
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  • 1-1/2 cups instant white rice, u...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 portion flatbread dough
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  • 2 ounces tomato basil sauce (rec...
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  • 1 tablespoon Kalamata olives , t...
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  • 2 ounces grilled chicken breast...
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  • 2 tablespoons mozzarella cheese...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup cucumber , seeded, chopped
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  • 4 boneless skinless chicken brea...
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  • 2 teaspoons fresh mint , chopped...
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  • 1/4 teaspoon salt
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  • 1/4 cup green onion , finely sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound frozen, fully-cooked gri...
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  • 8 ounces soba noodles
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  • 1/4 cup hoisin sauce
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  • 2 tablespoons reduced-sodium soy...
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  • 1 teaspoon Sriracha (hot chile s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon finely chopped garlic
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  • 3 tablespoons olive oil
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  • 1 tablespoon Dijon mustard
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  • 4 ripe peaches, cut in half and...
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  • 2 cups peach preserves or jam
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup apricot preserves
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  • 1/4 teaspoon ground ginger
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  • 1 tablespoon red wine vinegar
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  • 1 teaspoon olive oil
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  • 2 tablespoons onions , finely ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • Freshly ground black pepper
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  • 2 teaspoons hot sauce
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  • 1 lemon, juice and zest
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  • 4 medium zucchini, halved length...
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • salt , to taste
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon fresh ginger , peel...
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  • 1/4 cup fresh orange juice
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  • 6 (4-6 ounce) skinless chicken b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • garlic powder
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  • pepper
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  • broad egg noodles
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  • 5/8 ounce mozzarella cheese
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  • 11 ounces alfredo sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all