LF
Low fat
  • 11 Ingredients
  • 1/2 lemon, thinly sliced crosswise
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  • 4 (8 1/4- by 7 1/4-inch) sheets...
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  • 4 cups prepared sushi rice
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  • 1/4 cup wasabi paste
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  • 1/2 pound sushi-grade yellowfin...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 19 Ingredients
  • 5 tablespoons honey
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  • 1/4 cup bourbon
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  • 1 1/2 tablespoons hoisin sauce
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon plum sauce
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup mayonnaise
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  • 1 teaspoon wasabi paste (Japanes...
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  • 1 1-inch piece ginger, peeled, f...
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  • 2 large garlic cloves, finely gr...
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  • 4 6-ounce skinless salmon fillet...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup reduced-sodium soy sauce
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  • 1/2 cup mirin (sweet rice wine)
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  • 2 tablespoons toasted sesame oil
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  • 10 to 12 ounces nigari tofu*, cu...
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  • 16 small fresh shiitake mushroom...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 3 pounds Yukon Gold or Yellow Fi...
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  • 1 cup whipping cream
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  • 1/2 cup (1 stick) butter
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  • 2 tablespoons wasabi paste (hors...
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  • 2 tablespoons Asian sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • Eight 7 X 4-inch nori sheets
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  • 2 tablespoons mirin wine
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  • 1 cup Sushi Rice
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  • 8 thin asparagus
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  • Eight 4-inch-long daikon slices,...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 4 seedless cucumbers (usually pl...
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  • 1/4 cup mayonnaise
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  • 4 teaspoons wasabi paste (Japane...
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  • 2 tablespoons fresh lime juice
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  • 3/4 teaspoon salt, or to taste
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 tsp. shichimi (Japanese 7-sp...
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  • 8 oz. fresh tuna fillet
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  • 6 scallions (green tops only), t...
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  • 3 sheets toasted nori (dried sea...
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  • 4 oz. Japanese radish sprouts (K...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 2 packages (12 ounces) extra-fir...
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  • 1/4 cup mirin (rice wine), or sake
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  • 3 tablespoons natural soy sauce
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  • 1 tablespoon fresh ginger juice
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  • 1/2 teaspoon wasabi powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 3 cups dashi stock (see Note)
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  • 1/2 cup mirin
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  • 1/2 cup soy sauce or tamari
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  • 1 (12.7-ounce) package of soba o...
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  • 1/2 cup thinly sliced green onio...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 garlic clove, minced
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  • 6 ounces Japanese curly noodles...
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  • 1 cup frozen shelled edamame (gr...
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  • 4 ounces snow peas, trimmed and...
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  • 4 ounces whole baby carrots, qua...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 12 Ingredients
  • 14 ounces dried soba noodles
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  • Salt
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  • 1 tablespoon olive oil
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  • ¼ cup soy sauce
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  • 3 tablespoons mirin
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon sesame seeds
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  • 2 tablespoons unseasoned rice vi...
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  • 1 tablespoon mirin (sweet Japane...
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  • 2 teaspoons soy sauce
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  • 1 1/2 teaspoons Asian sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups short-grain sushi rice
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  • 1 3/4 cups plus 1 1/2 tablespoon...
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  • 1/4 cup seasoned rice vinegar
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  • 1 tablespoon sugar
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 cup Dashi
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  • 1/2 cup shoyu
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  • 1/2 cup mirin
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  • 1 x bundle Green Tea Soba Noodles
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  • 1 tbsp Sesame seeds
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • Broth:
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  • 1 pound black cod fillet
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  • 1/2 teaspoon salt, plus more for...
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  • 4 cups soy milk
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  • 1 cup dashi stock
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1/3 cup mayonnaise
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  • 2 tablespoons drained bottled ca...
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  • 2 to 3 teaspoons wasabi paste* (...
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  • 2 tablespoons finely chopped lee...
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  • 1 whole large egg plus 1 yolk
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons seasoned rice vinegar
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  • 2 tablespoons oriental sesame oil
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  • 2 tablespoons water
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  • 1 green onion, minced
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  • 2 teaspoons wasabi paste (horser...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 cup mayonnaise
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  • 4 teaspoons soy sauce
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  • 1 1/2 teaspoons sugar
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  • 2 teaspoons fresh lemon juice
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  • 2 teaspoons wasabi paste (green...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 8 oz cream cheese, softened
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  • 3 to 4 teaspoons wasabi paste (J...
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  • 30 (2-inch) thin rice crackers
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  • 30 peeled cooked medium shrimp (...
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  • 1 scallion green, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 6 tablespoons bottled teriyaki s...
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  • 1 to 1 1/2 teaspoons wasabi past...
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  • 12 sea scallops
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  • 4 12-inch-long metal skewers
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  • 8 whole green onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 27 Ingredients
  • 3 (6-inch) pieces kombu (dried k...
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  • 1 quart water
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  • 1/2 cup tightly packed katsuo bu...
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  • 2 tablespoons finely diced carrot
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  • 1/4 cup finely chopped onion
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 cup plain fat-free yogurt
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  • 1/4 cup miso (soybean paste)
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  • 1 tablespoon wasabi powder (drie...
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  • 1 tablespoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 12 wonton wrappers, each cut dia...
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  • Olive oil (for brushing)
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  • Sesame seeds
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  • 2 tablespoons soy sauce
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  • 1 tablespoon unseasoned rice vin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 cups all purpose flour
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  • 1/2 cup cornstarch
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  • 2 teaspoons ground ginger
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  • 1 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all