HF
High fiber
  • 13 Ingredients
  • 6-7 radishes, depending on size
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  • 1 1/4 Cup Black Beans, cooked an...
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  • 1 Cucumber
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  • 1 Cup Diced Pineapple
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  • Handful of Fresh Basil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup crème fraiche
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  • 2 ounces feta, crumbled
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  • 2 tablespoon buttermilk (optional)
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  • 1 teaspoon prepared horseradish
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  • 1/2 teaspoon cracked black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 24 Ingredients
  • 2 in number coxes or granny smit...
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  • 20 g unsalted butter
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  • 200 ml apple juice
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  • 1 head of cauliflower, shredded
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  • 200 ml milk
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup Duke's Mayonnaise (or your...
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  • 1/4 cup apple cider vinegar
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  • 1 tablespoon mustard
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  • 1 tablespoon prepared horseradish
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  • 2 cloves garlic, finely minced
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  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces, weight White Velveeta
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  • 1/2 teaspoon Black Pepper
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  • 1/4 teaspoon Cayenne Pepper
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  • 1/4 cup milk
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  • 6 Tablespoons Butter
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1 egg
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  • 1/3 cup olive oil
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  • 2/3 cup milk
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  • 1 1/2 cups tapioca flour
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  • 3/4 cup queso fresco
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 15 Ingredients
  • a few small raw beetroots peeled...
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  • a bunch of radishes trimmed and...
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  • 10 anchovy fillets in oil
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  • a small Romanesco or white cauli...
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  • for the sauce
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 lbs. Fresh Salmon Fillets...
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  • 1 Tb. olive oil
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  • Salt and Pepper
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  • 3/4 cup sour cream
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  • 1/4 milk
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup plain yogurt, preferably...
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  • 1 small scallion, thinly sliced
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  • 1 1/2 tablespoons freshly grated...
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  • 1/2 teaspoon Dijon mustard
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 2 8-ounce packages cream cheese...
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  • 3 tablespoons milk
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  • 1/4 cup prepared horseradish
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  • 1/2 teaspoon kosher salt
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  • 3-inch celery sticks
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 5 Ingredients
  • 2 large russet potatoes, peeled...
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  • 1/3 cup skim milk, heated
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  • 2 teaspoons extra-virgin olive oil
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  • 1 1/2 teaspoons prepared horsera...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 3 pounds Yukon gold potatoes (ab...
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  • kosher salt and black pepper
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  • 3/4 cup whole milk
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  • 1/2 cup sour cream
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  • 8 tablespoons (1 stick) unsalted...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 2 large russet potatoes, peeled...
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  • 1/3 cup skim milk, heated
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  • 2 teaspoons extra-virgin olive oil
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  • 1 1/2 teaspoons prepared horsera...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • 2 packages 8 Ounce Cream Cheese
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  • 2 tbsp Mayonnaise
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  • 2 cans 7-ounce Each Crabmeat (or...
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  • 4 whole Green Onions, Sliced
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  • 2 tbsp Whole milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • Panna cotta:
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  • Vegetable oil pan spray
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  • 1 tablespoon cold water
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  • 1 teaspoon powdered gelatin
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  • 1/2 cup + 2 tablespoons whole milk
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons lemon juice
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  • 2 pounds black or white salsify
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  • 1 small clove garlic
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  • 2 1/2 tablespoons butter
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  • 3/4 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 pounds Yukon Gold potatoes (6...
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  • 4 garlic cloves
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  • 1 1/4 teaspoons salt
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  • 3 tablespoons unsalted butter, s...
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  • 3/4 cup whole milk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 head cauliflower
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  • 3 cloves garlic
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  • ¼ cup olive oil, divided
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  • 1 onion
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  • 3 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 pounds small red potatoes
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  • 1/4 cup plus 1 tablespoon creme...
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  • 1/3 cup low-fat buttermilk
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  • 2 tablespoons prepared horseradish
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  • 2 teaspoons coarse salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups whole milk
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon ground pepper
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  • 3/4 cup stone-ground grits (yell...
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  • 2 poblano peppers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 pounds yellow-fleshed potatoes...
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  • 1 1/4 lb turnips
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  • 2 1/4 teaspoons salt
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  • 7 tablespoons unsalted butter, c...
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  • 1 cup coarse fresh bread crumbs...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 lemon
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  • 3 tablespoons creme fraiche
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  • 3 tablespoons plain whole milk y...
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  • 1 tablespoon honey
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  • 2 tablespoons prepared horseradish
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pound organic baby yukon g...
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  • kosher salt
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  • 1/4 cup buttermilk
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  • 1/3 cup mayonnaise
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  • 1 1/2 tablespoon prepared horser...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 19 Ingredients
  • One 4-inch piece of daikon, peel...
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  • 2 medium carrots, peeled and jul...
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  • 1 European seedless cucumber—pee...
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  • 1/2 small green papaya—peeled, s...
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  • 1 tablespoon kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 26 Ingredients
  • 1 kg belly of pork
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  • 30 g honey
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  • 40 ml soy sauce
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  • 40 ml Port wine or red wine
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  • 2 whole cinnamon sticks
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all