LC
Low carb
  • 10 Ingredients
  • 1/2 cup soy sauce
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  • 2 tablespoons sugar
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  • 1 tablespoon white vinegar
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  • 14 ounces extra-firm tofu, drained
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  • 2 tablespoons olive oil (if cook...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup rice vinegar
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  • 2 tablespoons sesame oil
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  • 2 tablespoons soy sauce
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  • 1 tablespoon peanut butter
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  • 1 teaspoon McCormick Gourmet™ Gi...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
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  • 7 Ingredients
  • 1/2 cup fat-free sour cream
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  • 4 ounces 1/3-less-fat cream chee...
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  • 2 tablespoons prepared horseradish
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  • 1 (16-ounce) unsliced loaf Frenc...
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  • 3/4 cup cranberry-raspberry crus...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 9 Ingredients
  • 1/3 cup pineapple preserves
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  • 1 tablespoon Dijon mustard
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  • 1/2 teaspoon prepared horseradish
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  • Dash of garlic powder
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  • 2 cups chopped cooked turkey (ab...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp light mayonnaise
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  • 1 tbsp grainy mustard
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  • 1 tsp prepared horseradish
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  • 1/4 tsp pepper
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  • 4 whole wheat kaiser buns , halved
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
  • 13 Ingredients
  • 2 eggs
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  • 1/3 cup dry bread crumbs
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  • 1 tbsp chopped fresh dill
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  • 1 tbsp horseradish
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  • 2 tsp Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 2 lb eye of round oven roasts
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  • 4 garlic cloves , slivered
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  • 1 tbsp balsamic vinegar
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  • 1 tbsp olive oil
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  • 2 tsp soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 6 cups (1.5 L) torn iceberg_lett...
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  • 2 cups (500 mL) torn radicchio (...
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  • 1/2 cup (125 mL) alfalfa sprouts...
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  • 4 radishes, thinly sliced
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  • 3/4 cup (175 mL) sliced cucumber
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 6 cups torn iceberg lettuce , (a...
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  • 2 cups torn radicchio lettuce ,...
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  • 1/2 cup alfalfa sprouts , (about...
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  • 4 radishes , thinly sliced
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  • 3/4 cup sliced cucumber
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 24 Ingredients
  • 2 scallions , minced
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  • 1 chopped sweet pepper , chopped
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  • 1 dash tamari
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  • 1/2 cup cider vinegar
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  • olives (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 carrot , sliced thinly
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  • 1/2 cup radish , sliced thinly
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  • 1 tablespoon soy sauce
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  • 1/2 teaspoon hot pepper sauce (o...
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup alfalfa sprout
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  • 4 slices provolone cheese , halved
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  • 4 small individual French baguettes
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  • 2 tablespoons Dijon mustard
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  • 2 teaspoons prepared horseradish
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon fresh dill , choppe...
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  • 1/3 cup dry breadcrumbs
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  • 4 wheat hamburger buns
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  • 1 tablespoon horseradish
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  • 2 eggs , lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 2 (7 inch) pita bread, cut in half
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  • 1 tablespoon Dijon mustard
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  • 2 cups alfalfa sprouts
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  • 2 cups chopped cooked turkey (ab...
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  • 1 dash garlic powder
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 12 slices roasted turkey (thick...
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  • 1 cup shredded carrot
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  • 2 avocados , peeled, pitted, and...
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  • 1 cup alfalfa sprout
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  • 2 tablespoons prepared horseradi...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 pound large shrimp, peeled, de...
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  • 1/2 cup matchstick carrot strips
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  • 1 lemon, halved
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  • 8 rice papers or spring roll wra...
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  • 1/2 cup radish, alfalfa, or bean...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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