LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 cups fresh or frozen cranberries
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  • 1 1/2 cups brown sugar, tightly...
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  • 2 Bosc or Asian pears, peeled an...
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  • 1 jalapeño, seeded and minced
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  • 1 cup golden raisins
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 21 Ingredients
  • 2 T. butter
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  • 2 Bartlett pears, cored, peeled...
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  • 1/2 C.dried cranberries
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  • 1/4 C. water
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  • 1 can mandarin oranges
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/3 cup apple juice
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  • Pinch of ground nutmeg
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  • 1/4 teaspoon ground cinnamon
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  • 2 ripe but firm pears, peeled, c...
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  • 1 tablespoon apple cider vinegar...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 bag (12 ounces) fresh cranberr...
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  • 3 ripe Bartlett pears, (about 1...
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  • 2/3 cup sugar
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  • 1/2 cup dried cherries
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 8 firm-ripe Bartlett pears
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  • 1/2 cup raisins, chopped
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  • 1/2 cup packed light brown sugar
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  • 1/2 teaspoon finely grated fresh...
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  • 1/2 teaspoon finely grated fresh...
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  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 2 tablespoons Dutch cocoa
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  • 2 tablespoons sugar
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  • 1/2 cup nonfat sweetened condens...
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  • 1/2 to 3/4 pound mixed dried fru...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 22 Ingredients
  • Cranberry-pear Chutney
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  • 1 tablespoon lemon juice
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  • 1 tablespoon finely chopped shallot
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  • 1 dried bay leaf
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  • 1 teaspoon canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup uncooked green lentils
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  • 1 cup walnuts halves, finely cho...
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  • 2 teaspoons extra virgin olive oil
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  • 2 heaping cups finely chopped cr...
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  • 3 large garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 3 tbsp chopped fresh root ginger
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  • 425.0g ripe tomatoes , peeled, d...
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  • 2 tsp salt
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  • 140.0g onions , finely chopped
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  • 140.0g cooking apples , peeled,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup unsweetened applesauce
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  • 3/4 cup natural brown sugar, packed
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  • 3 small to medium Bartlett pears...
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  • 2 teaspoons baking soda
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  • 1 teaspoon vanilla
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup packed light-brown sugar
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  • 1 tsp. grated fresh ginger
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  • 1 whole clove
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  • 1 cup finely diced yellow onion
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  • 1/2 cup cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups peeled, chopped, ripe Asi...
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  • 7 dried figs
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  • 1 cup chopped red onion
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  • 3 tablespoons balsamic vinegar
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  • 2 tablespoons light brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups apple juice
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  • 1/2 cup sugar
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  • 4 (2 1/2- by 1/2-inch) strips fr...
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  • 1 cinnamon stick, halved
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  • 3 whole cloves
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • Cooking spray
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  • 1 1/4 cups all-purpose flour (ab...
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  • 1 cup sugar
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  • 1/2 cup yellow cornmeal
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  • 1/2 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 cup apple cider
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  • 1/3 cup brown sugar
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  • 1/3 cup currants
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  • 1/3 cup dried cranberries
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  • 3-4 x pears, unpeeled, sliced in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 1/2 pounds firm ripe pears, pe...
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  • 1 small green bell pepper, minced
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  • 1 cup raisins
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  • 4 cups sugar
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  • 1 cup crystallized ginger, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • about 1 1/2 cups leftover cabbag...
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  • 1 medium onion, chopped
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  • 1 clove garlic, minced
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  • 1/2 teaspoon red chili flakes
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  • 1/2 teaspoon turmeric
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • good pinch saffron strands
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  • large handful (about 50g) raisin...
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  • 3 just-ripe pears (such as Willi...
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  • 2.0 tbsp cider vinegar
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  • 2 cm length fresh ginger , peele...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups fresh cranberries
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  • 1 cup sugar
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  • 3 firm pears, peeled and cored,...
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  • 1 tablespoon lemon zest, plus 1...
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  • 1/2 cup fresh orange juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup walnuts
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  • 1 teaspoon extra-virgin olive oil
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  • 1 shallot, minced
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  • 2 ripe but firm pears, cored and...
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  • 6 tablespoons cider vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 1.0 tsp crushed coriander seeds
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  • 8-10 ready-to-eat prunes
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  • 750-900g/1lb 10oz-2lb belly pork...
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  • 125.0ml verjuice
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  • TO SERVE
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  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 slices goat's cheese from a la...
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  • olive oil
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  • ½ tsp ground allspice
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  • ½ tsp ground ginger
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  • 2.0 tbsp sultanas
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups (500ml) pouring (single)...
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  • 1 teaspoon vanilla bean paste
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  • 5 egg yolks
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  • ⅓ cup (75g) caster (superfine) s...
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  • 1 tablespoon cornflour (cornstarch)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 4.0 small pears, peeled, quarter...
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  • 1.0 star anise
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  • 1.0 stick cinnamon
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  • 3.0 cloves
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  • 1.0 tsp vanilla bean extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups water
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  • 1/4 cup dried cranberries
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  • 1/4 pound dried pear halves
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  • 1/2 cup light brown sugar
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  • 1 tablespoon Madras curry powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all