LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 zucchini or yellow squash (I u...
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  • 2 egg whites
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  • 1 1/2 cups of panko breadcrumbs
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  • 1/4 cup parmesan cheese
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  • 1/2 tsp garlic powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup plain bread crumbs (homema...
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  • 1/4 cup grated Parmesan or pecorino
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  • 1 teaspoon crushed red pepper (s...
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  • 1/8 teaspoon dried oregano
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  • 1/8 teaspoon salt
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 3 zucchini (1 lb.)
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  • 1/4 cup KRAFT Grated Parmesan Ch...
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  • 1 pkt. SHAKE 'N BAKE Chicken Coa...
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  • 1 egg
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  • 1/2 cup KRAFT Mayo with Olive Oi...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • Fresh zucchini
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  • Nu-Salt and pepper
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  • Nutritional Yeast
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  • Crumbs (from crushed bran cracke...
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  • Vegan parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 3 ounces Andouille sausage, fine...
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  • 6 tablespoons olive oil, in all
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  • 2 teaspoons chopped garlic
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  • 1 tablespoons Creole Seasoning
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  • 2 (1-inch) slices of eggplant, s...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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