LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 zucchini or yellow squash (I u...
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  • 2 egg whites
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  • 1 1/2 cups of panko breadcrumbs
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  • 1/4 cup parmesan cheese
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  • 1/2 tsp garlic powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup Whole Wheat Panko Breadc...
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  • 2 tablespoons shredded Parmesan...
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  • 1/4 teaspoon Creole seasoning
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  • 1 garlic clove, minced
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  • 1/8 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 pounds jalapeño and poblan...
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  • 1 cup flour, divided
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  • 2 eggs, lightly beaten
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  • 2 tablespoons mustard, whatever...
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  • 1 cup breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
  • 7 Ingredients
  • Fresh Zucchini
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  • Nu-Salt and pepper
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  • Nutritional Yeast
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  • Crumbs (from crushed bran cracke...
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  • Vegan parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 2 cups grated mozzarella cheese
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  • 1 lb french fries , cooked crispy
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  • crushed red pepper flakes , to t...
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  • 1/2-1 cup warm pizza sauce
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  • freshly grated parmesan cheese ,...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 15 Ingredients
  • 24 ounces frozen french fries
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  • fresh cracked pepper
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  • Garnish
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  • 1 pinch parsley
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  • 1 pinch cracked pepper
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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