• 12 Ingredients
  • 1/2 tsp garlic powder
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  • 1/2 tsp paprika
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  • 1/2 tsp chili powder (use ground...
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  • 1/8 tsp black pepper
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  • 6 tbsp whole wheat Italian seaso...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • About 6 cups vegetable or canola...
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  • 2 cups all-purpose flour
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  • 18 fresh smelts or 16 fresh sard...
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  • 1 pound medium shrimp, peeled, d...
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  • 1 pound sea scallops
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup shredded 2% cheddar
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  • 4 wedges light Laughing Cow blue...
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  • 1/3 cup celery stalk, minced
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  • 1/4 cup green onion, minced
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  • 1/4 cup carrot, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 8 Ingredients
  • cooking spray (I used my misto)
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  • 4 oz reduced fat cream cheese, s...
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  • 1/2 cup reduced fat sour cream
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  • 1/2 cup fat free plain yogurt
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  • 1/2 cup Franks hot sauce (or wha...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 large eggplant, about 12-14 oz
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  • kosher salt to taste
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  • olive oil spray (I used my misto)
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  • 12 oz french bread (or baguette)...
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  • 4 slices part skim mozzarella ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 5 cups plus 1 tsp. extra-virgin...
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  • 1 cup canola oil
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  • 1 cup Wondra flour
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  • ½ cup cornstarch
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  • 2 tbsp. semolina
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 10 Ingredients
  • 6 baby artichokes
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  • 3 cups buttermilk
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  • 1 lb. pencil-thin asparagus, end...
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  • 1 lemon, ends trimmed, thinly sl...
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  • 1 lb. green beans, ends trimmed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • olive oil spray (I used my misto)
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  • 2 garlic cloves, minced
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  • 1 or 2 tbsp chipotle chile in ad...
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  • 1-1/2 cups tomato sauce
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  • 1/2 tsp chipotle chili powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 medium Idaho or Russet potatoes*
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  • cooking spray (I use my misto)
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  • 12 oz boneless skinless chicken...
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  • 1 celery stalk
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  • 1/2 onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 pound homemade pancetta cut...
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  • 3/4 cups sour cream
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  • 3/4 cups non-fat GreekYogurt
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  • 1/2 teaspoon fresh cracked black...
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  • 1/2 tablespoon Kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 medium Idaho or Russet potatoes*
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  • cooking spray (I use my misto)
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  • 12 oz boneless skinless chicken...
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  • 1 celery stalk
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  • 1/2 onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds unpeeled, large raw...
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  • 3 teaspoons Creole seasoning, di...
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  • 1 cup jarred pepperoncini salad...
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  • 1 (8-oz.) package tempura batter...
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  • 1 cup cold light beer
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound cleaned calamari (not gi...
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  • 1/3 cup honey mustard
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  • 1 cup semolina
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  • 1 teaspoon freshly ground pepper
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  • 1/4 cup Champagne vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pound scampi, tail on and deve...
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  • Oil, for frying
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  • 1 pound cuttlefish, cleaned and...
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  • 1 pound anchovies, cleaned
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  • 1 zucchini, cut into individual...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt and freshly ground pepper
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  • 1 pound small boiling potatoes
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  • 2 onions, peeled and quartered
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  • 4 cups beef stock or broth
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 1/3 cups water
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  • Oil, for frying
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  • 1/2 cup basil leaves
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  • 2 ounces clean calamari, cut int...
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  • 1/2 cup whipped cream
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 calf tongue, boiled 40 minutes...
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  • 1 1/2 pounds beef brisket
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  • 2 beef cheeks
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  • 3 quarts brodo, recipe follows
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  • 4 tablespoons red wine vinegar
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  • Show all (30)
  • Nutrition 83% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups Mariana sauce, hot
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  • 1 seabass fillet, (about 8 to 10...
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  • 1 onion, cut into 1/2-inch rings
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  • 1 pound of calamari, sliced into...
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  • 1/2 cup grated Parmigiano-Reggia...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Vanilla bean
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  • Salt, pepper, nutmeg
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  • Flour, egg, and bread crumbs, to...
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  • 2 sets lambs brains, or veal brains
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  • 1 1/2 cups milk, heated
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 18 oz chicken tenderloins
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  • to taste salt pepper
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  • 2 tsp sesame oil
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  • 2 tsp low sodium soy sauce
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  • 6 tbsp toasted sesame seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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