• 15 Ingredients
  • 1 tsp cumin seeds
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    +
  • 2 tbsp olive oil
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    +
  • 4 x carrots, peeled and diced
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    +
  • 1 x red onion, chopped
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    +
  • 1 x garlic clove, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 olive oil
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    +
  • 1 clove garlic minced
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 teaspoon dried dill
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    +
  • 1 cup herb stuffing mix (I like...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 x 400g (14 oz) cans of chickpe...
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  • 1 red onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • ½ cup dried cranberries (chopped...
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    +
  • 1 preserved lemon, rind only, fi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 cans FOR THE SALAD --- chickp...
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    +
  • 1/4 cup chopped flat leaf parsely
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    +
  • 1/2 cup chopped red onion
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    +
  • 4 cup baby spinach leaves
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    +
  • 2 tbsp coarsely chopped fresh mi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 handfuls baby spinach
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    +
  • 2.0 tbsp horseradish cream
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    +
  • 10 small new potatoes
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    +
  • 2 smoked mackerel fillets
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    +
  • 4 small, cooked beetroot , look...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 slices stale good-quality whi...
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    +
  • 1/2 cup milk
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    +
  • 2 tablespoons EVOO
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    +
  • 3/4 pound ground lamb
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    +
  • 3/4 pound ground beef
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 25 Ingredients
  • 75.0g pack dried cranberries
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    +
  • 140.0g whole blanched almonds
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    +
  • 225.0g pack fresh spinach
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    +
  • 100.0g butter
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    +
  • 6.0 tbsp milk
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon salad oil
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    +
  • 1 cup chopped onion
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • 2 cloves garlic, peeled and pressed
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    +
  • 2 tablespoons curry powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 13 Ingredients
  • ½ c Chobani Blended Plain Greek...
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  • ½ c low-fat cream cheese
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    +
  • 5 T grated Parmesan cheese
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    +
  • 3 garlic cloves, finely minced
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    +
  • 2 t fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 16-ounce package frozen choppe...
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    +
  • 1 12-ounce package frozen artich...
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    +
  • 2 teaspoons olive oil
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 shallot, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds ground chuck, ground la...
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    +
  • feta cheese, 1 to 2 tablespoons...
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    +
  • 1/2 cucumber, seeded and grated
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    +
  • 1/4 teaspoon sea salt + more to...
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    +
  • 16 ounces (454 g) plain Greek yo...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 36 oz fusilli or rotini pasta
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    +
  • 1/4 cup good olive oil
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    +
  • 2 cups pesto
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    +
  • 10 oz package frozen chopped spi...
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    +
  • 3 tablespoons freshly squeezed l...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup presliced green onions
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 teaspoons garam masala
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    +
  • 1 teaspoon bottled ground fresh...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • a 10-ounce package frozen spinac...
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    +
  • 1 cup bottled mayonnaise
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    +
  • 1/2 cup plain yogurt
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    +
  • 2 teaspoons minced fresh tarragon
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup (8 ounces) Greek-style yog...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 teaspoon harissa sauce**
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    +
  • 1 garlic clove, minced
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    +
  • Coarse kosher salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup (8 ounces) Greek-style yog...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 teaspoon harissa sauce**
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Coarse kosher salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 1 small onion, finely chopped
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    +
  • 4 cloves garlic, chopped, divided
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    +
  • 2 boxes frozen chopped spinach,...
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    +
  • 3/4 cup crumbled feta cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups dry white wine
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    +
  • 1 lemon , halved
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    +
  • 2 bay leaves
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    +
  • 1 1/4 pounds center cut salmon f...
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 1/2 teaspoon grated lemon rind
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    +
  • 2 tablespoons fresh lemon juice,...
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    +
  • 1 teaspoon salt, divided
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    +
  • 1/2 teaspoon Spanish smoked paprika
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 - 4 NAAN BREADS
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    +
  • 2 TSP TIKKA PASTE
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    +
  • 2 TSP MANGO CHUTNEY
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    +
  • 2 - 3 CHICKEN BREASTS
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    +
  • HANDFUL OF BABY spinach LEAVES,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 package frozen spinach (10 oun...
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    +
  • 1 sack waffle-cut frozen fries
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    +
  • 2 pounds ground lamb
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    +
  • 2 tablespoons grill seasoning, (...
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    +
  • 2 1/2 teaspoons ground cumin, di...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound of brown rice gluten-f...
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    +
  • 3 tablespoons olive oil
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    +
  • 2 cups unsalted hulled green pum...
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    +
  • Salt and pepper to taste
    -
    +
  • 3 cloves garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound salmon fillets
    -
    +
  • 1 microwaveable bag (10 ounces)f...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1/4 large yellow onion, chopped
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup nonfat plain yogurt
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    +
  • 1 tablespoon frozen orange juice...
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    +
  • 2 cups packed frozen spinach
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    +
  • 1 package (10 ounces) frozen spi...
    -
    +
  • 3/4 cup frozen sliced peaches
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 cup fage 2% yogurt
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    +
  • 1 package hormel canadian bacon
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    +
  • 1 box frozen spinach
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    +
  • 8 large eggland's best eggs
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    +
  • 4 thomas' light multi-grain engl...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all