• 18 Ingredients
  • 1/2 cup Quinoa
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  • 1 Cup Chopped Carrot
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  • 1/2 Cup Sliced Green Onions (abo...
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  • 3 Tbsp. Chopped Parsley
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  • 15 oz. Garbanzo Beans
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large and long eggplants
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  • 1/3 cup olive oil
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  • 1 1/2 tsp lemon thyme leaves, pl...
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  • Maldon sea salt and black pepper
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  • 1 pomegranate
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup white quinoa
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  • 1 bunch Lacinato, Tuscan or dino...
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  • 1 medium carrot, peeled and thin...
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  • 2 tablespoons lemon juice
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 cups white whole wheat flour
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  • 1/2 tsp. ground cumin
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  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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  • 1/2 tsp baking soda
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup cooked lentils
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  • 2 1/2 cups chopped mushrooms (ab...
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  • 2 medium cloves garlic, minced
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  • Olive oil
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  • 1 1/2 teaspoon cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup Greek yogurt
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  • 1/4 cup tahini
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  • 1 small clove garlic, grated
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  • 2 tablespoons lemon juice
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  • 1 tablespoon parsley, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large and long eggplants
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    +
  • 1/3 cup olive oil
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    +
  • 1 1/2 teaspoons lemon thyme leav...
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    +
  • Maldon sea salt and black pepper
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    +
  • 1 pomegranate
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 c. quinoa
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  • 1 c. carrot, chopped
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  • 1/2 c. green onions, sliced
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  • 3 tbsp. parsley, chopped
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  • 15 oz. garbanzo beans
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 cup Greek style yoghurt
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  • 3 cloves garlic, finely minced
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    +
  • 1 tablespoon tomato paste
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  • 3 tablespoons lemon juice
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  • 1/2 tablespoon zatar (thyme base...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup plus 3 tablespoons plain n...
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  • 1/4 cup cider vinegar
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  • 5 tablespoons fresh lemon juice
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  • 3 garlic cloves, minced
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 large eggplants (3 pounds total)
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  • 6 tablespoon fresh lemon juice
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  • 2 green bell peppers, cored, see...
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  • 2 prepared roasted red peppers,...
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  • 2 tomatoes, seeded and diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/4 cup plain Greek yogurt
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  • 1 cup tahini, at room temperature
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  • 1/4 cup fresh lemon juice
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  • 1/4 cup minced cornichons
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  • 1/4 cup drained and rinsed smal...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound ground turkey
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  • 2 cups fresh bread crumbs
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  • 6 dates, pitted and finely chopped
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  • 2 large eggs, beaten
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    +
  • 2 tablespoons sesame seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 750.0g carrots , peeled and grated
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  • 150 ml pot natural yogurt
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  • 6 buns, rocket leaves, sliced re...
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  • 1 small onion , roughly chopped
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  • 410 g can chickpeas , drained an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup plain fat-free Greek-style...
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  • 1 1/2 tablespoons tahini
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon ground cumin
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    +
  • 1 teaspoon minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • Chickpea Burgers & Tahini sauce
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  • 1/3 cup chopped flat-leaf parsley
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  • 2 tablespoons tahini, (see Ingr...
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  • 4 scallions, trimmed and sliced
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  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 large eggplants (about 3 lb to...
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    +
  • 6 tablespoons fresh lemon juice
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    +
  • 2 green bell peppers, cored, see...
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    +
  • 2 prepared roasted red peppers,...
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    +
  • 2 tomatoes, seeded and diced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Zest of 2 lemons
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  • 3 Tbsp. chopped fresh oregano
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  • Salt and ground black pepper to...
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  • 2 lbs. rack of lamb
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  • 2 tsp. Bertolli® Extra Light™ Ta...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tablespoons plain fat-free Gre...
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    +
  • 2 tablespoons shredded cucumber
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    +
  • 1 1/2 tablespoons tahini (roaste...
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    +
  • 5 teaspoons fresh lemon juice, d...
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    +
  • 5 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 pounds boned beef sirloin stea...
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  • 1/4 cup lemon juice
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    +
  • 1 teaspoon ground allspice
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    +
  • About 1/4 teaspoon pepper
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    +
  • 12 Roma tomatoes (2 lb. total)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup plain 2% Greek-style yogurt
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    +
  • 1 tablespoon tahini (sesame seed...
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1 garlic clove, minced
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    +
  • Dash of salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon paprika
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  • 1 teaspoon ground cinnamon
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    +
  • 1 4-pound boneless leg of lamb,...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/4 cup water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • yogurt Dipping sauce:
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    +
  • 1 cup Greek-style yogurt
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    +
  • 1 1/2 tablespoons minced cornichons
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    +
  • 3/4 tablespoon grated lemon peel
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    +
  • 3/4 teaspoon za'atar
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    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon paprika
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/2 cup tahini , (see Tip)
    -
    +
  • 1/4 cup water
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup canola oil
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    +
  • 1/2 cup plus 1 Tbsp. lemon juice...
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    +
  • 4 teaspoons cumin
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    +
  • 2 teaspoons ground coriander
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    +
  • 2 teaspoons paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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