Sauce Lemon Yogurt No Corn Recipes

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Salmon Cakes With Lemon Yogurt Sauce

LC

Epicurious
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Site rating: 4 stars
Cook time: 25 mins

12 Ingredients
1 lb skinless salmon fillet, cut into...
2 (6-inch) pita rounds or 3 slices fi...
1/4 cup mayonnaise
1 large egg, lightly beaten
1/2 tsp ground coriander
1/4 tsp cayenne
2 Tbsps chopped chives, divided
1 1/2 tsp grated lemon zest, divided
2 Tbsps olive oil
3/4 cup plain whole-milk yogurt
1 tsp fresh lemon juice
lemon wedges
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Lemon Yogurt Cake + Blackberry Sauce

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Take a Megabite
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Cook time: 50 mins

14 Ingredients
1 cup whole milk plain yogurt or 2% G...
1/3 cup vegetable oil
1 cup sugar
scant 1 T lemon zest, about half a lemon
1/4 cup fresh lemon juice
2 eggs
1 2/3 cups all-purpose flour
1 1/2 t baking powder
1/2 t baking soda
1/8 t salt
12-ish ozs fresh blackberries
1/4 cup water
3 T sugar
1 T fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Med
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Mini Moroccan Lamb Burgers With Lemon Yogurt Sauce

GF

LC

Cookstr
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Cook time: 29 mins

7 Ingredients
About 20 grinds fresh black pepper
1½ lbs ground lamb
1 tsp salt
½ tsp ground cumin
2 garlic cloves, pressed
½ tsp ground cinnamon
½ tsp ground coriander
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Roasted Salmon With Dill-yogurt Sauce

GF

LC

Sunset
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Cook time: 23 mins

7 Ingredients
1/2 English (seedless) cucumber, grat...
1/2 cup each sour cream and plain yogurt
2 tsps chopped fresh dill, plus extra...
2 cloves garlic, minced
2 Tbsps lemon juice
Salt and pepper
1 1/2 lbs 1-inch-thick salmon fillet...
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Med
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Mediterranean Veggie Burgers With Mint-yogurt Sauce And Carrot...

V

LF

HF

Martha Stewart
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Cook time: 35 mins

11 Ingredients
4 medium carrots
3 Tbsps fresh lemon juice
3 Tbsps olive oil
4 scallions, thinly sliced
Coarse salt and ground pepper
5 whole-wheat hamburger buns
1 can (15 ozs) lentils, rinsed, drain...
1 large egg
1/4 cup thinly sliced fresh mint leaves
1/2 cup plain low-fat yogurt
1 head Bibb lettuce
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Grilled Eggplants With Cumin Yogurt Sauce

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LC

HF

Food & Wine
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Cook time: 25 mins

12 Ingredients
1/4 cup extra-virgin olive oil
2 Tbsps fresh lemon juice
1 Tbsp soy sauce
1 tsp curry powder
1/2 tsp crushed red pepper
Four 6-oz Japanese eggplants, halved...
1 1/2 cups plain yogurt
1/2 cup coarsely chopped basil
1 1/2 tsps ground cumin
1 garlic clove, minced
1/2 tsp finely grated lemon zest
Salt and freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Lentil Cakes With Feta-yogurt Sauce And Cucumber-cress Salad

LF

HF

Whole Living
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15 Ingredients
1 cup red lentils
3 scallions, pale-green and white par...
1 Tbsp harissa (igourmet.com)
1/4 tsp turmeric
1/4 tsp baking powder
Coarse salt
1 large egg plus 1 large egg white
2 1/2 ozs goat's-milk or sheep's-milk...
1/2 cup nonfat plain Greek yogurt
1 Tbsp fresh lemon juice
1/8 tsp finely grated garlic (from 1...
1/2 English cucumber, cut into half-m...
1/2 oz upland cress or watercress (1...
1/4 oz fresh mint leaves (1/2 cup)
2 tsps safflower oil
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Nutrition by Foodily 93% match
Calories per gram: 0.6
Total fat: Low
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Lemon Yogurt Cake With Apricot-cherry Compote

LF

David Lebovitz
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18 Ingredients
1 1/2 cup (210 g) all-purpose flour
1 tsp baking powder (preferably alumi...
1/2 tsp baking soda
1/2 tsp salt
1 1/2 cups (300 g) sugar
1 cup (250 g) whole milk plain yogurt
1/2 cup (125 ml) neutral-tasting vege...
2 large eggs, at room temperature
2 Tbsps freshly squeezed lemon juice
zest of 2 lemons, unsprayed or organic
1 1/2 cup (210 g) powdered sugar
3 Tbsps freshly squeezed lemon juice
1 1/2 lbs (700 g) fresh apricots, hal...
2 cups (280 g) fresh cherries (sweet...
1/3 cup to 1/2 cup (65 – 100 g) sugar
1 Tbsp honey
1/3 cup (80 ml) rosé, white wine (dry...
a few drops almond or vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Blackened Swordfish With Tarragon Yogurt Sauce

GF

HF

Domestic Divas Blog
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Cook time: 15 mins

6 Ingredients
4 swordfish fillets (about 4-6 ozs each)
4 Tbsps Cajun seasoning
1 cup nonfat plain Greek yogurt
1 Tbsp fresh lemon juice
1/4 cup fresh tarragon, stems removed...
salt
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Nutrition by Foodily 83% match
Calories per gram: 1.0
Total fat: Med
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Greek Lamb Chops And Mint Yogurt Sauce

GF

LC

Cooking Light
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Cook time: 12 mins

12 Ingredients
2 Tbsps fresh lemon juice
2 tsps chopped fresh oregano
2 garlic cloves, minced
8 (4-oz) lamb loin chops, trimmed
1/4 tsp kosher salt
1/4 tsp freshly ground black pepper
2 tsps canola oil
1/2 cup plain fat-free yogurt
1 Tbsp chopped fresh mint
1/2 tsp fresh lemon juice
1/8 tsp kosher salt
1 garlic clove, minced
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Mini Moroccan Lamb Burgers On Brioche Rounds With Lemon Yogurt...

GF

LC

Food Network
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Site rating: 5 stars
Cook time: 27 mins

13 Ingredients
2 cloves garlic, pressed
1/2 tsp ground cinnamon
1 small head red leaf lettuce, washed...
1 loaf brioche bread
1/2 lemon, zested and juiced
1 pint plain Greek-style yogurt, pref...
1 tsp salt
4 ripe plum tomatoes, cut into 1/4-in...
1/2 tsp ground cumin
2 lbs ground lamb (preferably shoulde...
1/2 tsp ground coriander
Kosher salt
About 20 grinds fresh black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Lemon Yogurt Sauce

V

LC

CanadianLiving
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Cook time: 1 day 2 mins

4 Ingredients
1/3 cup Balkan-style plain yogurt
3 tbsp light mayonnaise
2 tbsp lemon juice
1 pinch salt

Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Greek Spinach Feta Burgers With Cucumber Yogurt Sauce

V

Baked Bree
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19 Ingredients
1/4 olive oil
1 clove garlic minced
1 tsp dried oregano
1 tsp dried dill
1 cup herb stuffing mix (I like Peppe...
2 eggs, lightly beaten
1-10 oz package frozen chopped spinac...
1/2 cup feta cheese crumbled
salt and pepper
4 whole wheat hamburger buns
1 red pepper (I used red and yellow)
1 small red onion sliced thinly
1 large tomato sliced
extra feta crumbles
red onions
1 small container non fat greek yogurt
1 small cucumber chopped finely
1 minced garlic clove
1 1/2 tsps lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Pitod Ka Saag Chickpea Flour Dumplings In Yogurt Sauce

GF

V

What's Cooking?
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Cook time: 1 hr 8 mins

23 Ingredients
1 lb 10 oz (750 g) plain Greek-style...
1/2 oz (100 g) chickpea flour
1 tsp salt
1/2 tsp ground turmeric
1/2 tsp sugar
1/2 tsp ground garam masala
1-in (2.5-cm) piece fresh ginger root...
2 tbsp ghee 2 tbsp ghee
1 tsp fennel seeds
pinch of asafetida
vegetable oil for frying
2 tbsp corn oil
2 tbsp cumin seeds
4 cloves
1 onion, finely chopped
7 oz (200 g) plain Greek-style yogurt
2 tbsp ground coriander
1/2 tsp red chili powder
salt and sugar, as needed
2 green chilies, stem removed and qua...
2-in (1-cm) piece fresh ginger root,...
2 tbsp chopped cilantro leaves
juice of 1/2 lemon
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Nutrition by Foodily 88% match
Calories per gram: 1.0
Total fat: Med
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Fish And Shrimp Sandwich In A Lemon Yogurt Sauce Recipe

LC

Food Network
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Cook time: 3 hrs 14 mins

21 Ingredients
1 cup lemon yogurt
1/2 cup chopped cucumber
1/2 Tbsp salt
1 Tbsp dill weed
2 cups warmed milk
1/2 cup chopped celery
4 Tbsps fresh lemon juice
1 cup grated sharp Cheddar
2 lbs large shrimp
2 lbs cod fish
1 Tbsp lemon pepper
1/2 cup grated carrots
1 Tbsp dried parsley
1/4 cups sugar
1/4 cup chopped black olives
4 slices bread
1 Tbsp yeast
1/2 tsp salt
4 cups all-purpose flour
1/4 cup butter, melted
4 Tbsps butter, for cooking fish and...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Lamb Skewers With Tahini Yogurt Sauce

LC

Whole Foods Market
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13 Ingredients
1 Tbsp extra virgin olive oil*
2 Tbsps finely chopped mint
1/4 cup finely chopped yellow onions
8 ozs Greek style yogurt, divided
8 bamboo skewers
1 tsp finely chopped garlic
1/4 cup finely chopped cilantro
Pita or lavash flat bread
1 lb ground lamb
2 tsps lemon juice
3 Tbsps tahini
2 tsps Mediterranean seasoning*
Salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Salmon Skewers With Cucumber Yogurt Sauce

LC

Sprouted Kitchen
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17 Ingredients
1 1/2 lbs. Wild Alaskan Salmon, skinn...
2 zucchini
2 lemons, sliced very thin and seeded
2 Tbsp. extra virgin olive oil
1 Tbsp. fresh lemon juice
1 Tbsp. maple syrup
1/2 tsp. sea salt
1/4 tsp. paprika
1/2 tsp. Italian seasoning
1/4 - 1/2 tsp. red pepper flakes
2 garlic cloves
1/2 tsp. each salt and pepper
1/2 of a large english cucumber, roug...
zest of one lemon
3 Tbsp. fresh dill
2 Tbsp. fresh mint leaves
1 cup full fat greek yogurt
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Lamb Chops With Minted Yogurt Sauce

GF

LC

Oxmoor House
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Cook time: 11 mins

8 Ingredients
1/2 cup plain fat-free yogurt
1 Tbsp chopped fresh mint
1 tsp lemon juice
1 small garlic clove, minced
1/2 tsp salt, divided
1/2 tsp freshly ground black pepper,...
8 (4-oz) lamb loin chops, trimmed
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Tahini Yogurt Sauce

GF

V

LC

Closet Cooking
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7 Ingredients
1/4 cup Greek yogurt
1/4 cup tahini
1 small clove garlic, grated
2 Tbsps lemon juice
1 Tbsp parsley, chopped
cayenne to taste
salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Poached Salmon With Yogurt Sauce And Mustard Seed Spinach

GF

LC

Oprah
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14 Ingredients
2 cups dry white wine
1 lemon , halved
2 bay leaves
1 1/4 lbs center cut salmon filet , c...
1/4 tsp kosher salt
1/4 tsp cracked black pepper
3/4 cup nonfat plain yogurt
2 Tbsps Dijon mustard
1 tsp mustard seed whole, or 1/2 tsp...
2 Tbsps lemon juice
2 Tbsps extra-virgin olive oil
Pinch of kosher salt
Pinch of cracked black pepper
5 cups baby spinach , washed
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Roasted Flax Mango Broccolini With Lemon Horseradish Dip

V

HF

The Healthy Apple
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6 Ingredients
a large mango
2 Tbsp. ground flax seeds
2 cups Broccoli
1 cup dairy-free yogurt
2 tsp. horseradish
1/2 tsp. fresh lemon zest
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Chickpea Sauté With Greek Yogurt Sauce

GF

V

LC

Kitchenist
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15 Ingredients
1 tsp cumin seeds
2 tbsp olive oil
4 x carrots, peeled and diced
1 x red onion, chopped
1 x garlic clove, minced
250 g freshly cooked chickpeas
100 g baby spinach, rinsed
1 tbsp finely chopped coriander
1 tbsp finely chopped parsley
1 tbsp lemon juice
sea salt and black pepper, to taste
100 g Greek yogurt
1 tbsp olive oil
1 tsp finely chopped coriander
1 tsp finely chopped parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Grilled Meatballs With Indian-spiced Yogurt Sauce

LC

Epicurious
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Site rating: 4 stars
Cook time: 3 hrs 20 mins

18 Ingredients
2 lbs ground beef round
1 large red onion, minced
2 large cloves garlic
3 Tbsps light soy sauce
2 large eggs, beaten
1 tsp minced ginger
1 tsp salt
1/2 tsp freshly ground pepper
4 tsps extra virgin olive oil
1 pint yogurt
2 medium cloves garlic, minced
1 Tbsp fresh lemon juice
2 Tbsps extra virgin olive oil
2 tsps ground cumin
2 tsps ground turmeric
1/4 tsp cayenne
Salt and freshly ground pepper
2 Tbsps minced curly parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Lemon Chicken Pita Burgers With Spiced Yogurt Sauce

LC

Cooking Light
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Cook time: 12 mins

13 Ingredients
1/2 cup chopped green onions
1/3 cup Italian-seasoned breadcrumbs
1 Tbsp Moroccan or Greek seasoning blend
1/2 tsp coarsely ground black pepper
2 large egg whites, lightly beaten
1 lb ground chicken
2 tsps grated lemon rind, divided
1 Tbsp olive oil
1/2 cup plain low-fat yogurt
1 1/2 tsps chopped fresh oregano
4 (6-inch) pitas, cut in half
2 cups shredded lettuce
1/2 cup diced tomato
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Seer Moss (garlic Yogurt Sauce)

GF

V

LC

Global Table Adventure
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Cook time: 1 hr

5 Ingredients
1 cup Plain yogurt
3-4 crushed cloves garlic
2 Tbsp lemon Juice
2 Tbsp Mint
2 Tbsp Olive Oil

Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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