• 28 Ingredients
  • 4 tamarind pods, peeled
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  • 250 ml cold water
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  • 600 g finely sliced white onions
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  • 1 clove of garlic, crushed
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  • Pinch of crushed dried chillies
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  • Show all (28)
  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 25 g fresh parsley
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  • 1 tbsp lemon juice
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  • 125 g Yeo Valley Organic Fat Fre...
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  • zest of 1 lemon
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  • 3 tbsp water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 c plain yogurt
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  • 1 tsp fresh grated ginger
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  • 1 tsp minced garlic
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  • 1 tbsp curry powder
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  • 1 ½ lbs boneless, skinless chick...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup 2 percent plain Greek yo...
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  • 3 tablespoons grated fresh horse...
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons apple cider vinegar
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  • 1/2 teaspoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 1/2 cup Greek yogurt
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  • 2 tbsp. fresh lemon juice
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  • 1 tbsp. canola oil
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  • 2 tsp. garam masala
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  • 1 tsp. crushed red chile
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  • Show all (34)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1.0 tbsp lemon juice , plus extr...
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  • 1 garlic clove , bashed to bruise
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  • 25.0g piece parmesan , shaved wi...
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  • 2.0 tbsp olive oil
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  • 2.0 tsp fresh thyme leaves , plu...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup nonfat Greek yogurt
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  • 2 Tablespoons fresh lemon juice
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  • 1 teaspoon canola oil
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  • 2 teaspoons garam masala
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  • 1 teaspoon crushed red chile fla...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 serrano or 2 jalapeño chilies,...
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  • 2/3 cup sweetened flaked coconut
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  • 1 teaspoon salt, or to taste
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  • 2 teaspoons freshly grated lemon...
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  • 3 tablespoons fresh lemon juice,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 2 tablespoons lemon juice
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    +
  • 1 teaspoon salt
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  • 1 teaspoon sugar
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  • 3/4 cup plain yogurt + additiona...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large green bell pepper, chopped
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  • 2 cans (14 ounces each) artichok...
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  • 1 cup mayonnaise
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  • 1 cup plain yogurt
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  • 2/3 cup grated Parmesan cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • lemon Caper sauce:
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  • 1/4 cup fat free plain Greek yogurt
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  • 3 tablespoons light mayonnaise
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  • 1 tablespoon drained capers
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    +
  • 1 tablespoon fresh minced chives
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large green bell pepper, chopped
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    +
  • 2 cans (14 ounces each) artichok...
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    +
  • 1 cup mayonnaise
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    +
  • 1 cup plain yogurt
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    +
  • 2/3 cup grated Parmesan cheese
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup olive oil , fruity (100 ml)
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  • 5 dashes Tabasco sauce (or any h...
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  • 1 avocado , large, creamy, perfe...
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  • 1 teaspoon lemon zest (from the...
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    +
  • 2 tablespoons water (30 ml)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 400 grams chickpeas (about one 1...
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  • 800 grams (1 3/4 pounds) potatoes
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  • 1 medium head of garlic, cloves...
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  • 8 bone in, skin on, chicken thighs
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  • For the marinade:
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 tablespoons fancy Spanish pa...
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  • 1 1/2 cups Greek style yogurt
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  • 1 teaspoon sea salt
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  • 1 tablespoon lemon juice
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    +
  • 2 tablespoons dried crushed ga...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon oyster sauce
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  • 1/2 cup panko , flakes (Japanese...
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  • 40-50 ml peanut oil
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  • 1 tablespoon fish sauce
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    +
  • 1 red chile , seeded, chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 10 1/2 ounces spinach
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  • 6 tablespoons plain yogurt
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    +
  • 4 tablespoons olive oil
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    +
  • salt and pepper
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  • 2 garlic cloves , crushed
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 medium yellow onion, chopped
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  • 2 teaspoons freshly chopped pars...
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  • yogurt Dipping sauce, recipe fol...
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  • 2 cups freshly chopped parsley l...
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  • Toppings: shredded lettuce and c...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 shallots, minced to yield abou...
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  • 1 1/2 tablespoons salt
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  • 4 cloves garlic, minced
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  • 1 tablespoon minced shallots
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    +
  • 2 cups vegetable or chicken stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 garlic cloves
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  • 1 tablespoon lemon juice
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    +
  • 1/2 tablespoon chili flakes
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    +
  • 3 tablespoons nonfat yogurt
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  • 1 tablespoon plum sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup lemon juice
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    +
  • 1 1/2 teaspoons dried marjoram o...
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  • 1 1/2 lbs lean sirloin steaks, t...
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  • 3 garlic cloves , minced
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    +
  • 1/2 teaspoon dried mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup unsweetened applesauce
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  • 4 egg whites
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    +
  • 2 tablespoons lemon zest
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    +
  • 2 cups dry cream of wheat
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    +
  • 1/2 cup flaked coconut, (optional)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 teaspoon chopped oregano leaves
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    +
  • 1 1/2 teaspoons garlic paste (1...
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    +
  • 1/2 teaspoon freshly cracked bla...
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    +
  • 1 1/2 tablespoons grapeseed oil
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    +
  • 1/4 teaspoon hot pepper flakes
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons oil
    -
    +
  • 2 tablespoons lemon juice
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    +
  • 1 teaspoon Tabasco sauce
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    +
  • 2 black cardamom pods (optional)
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    +
  • fresh bay leaf
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 tablespoon lemon juice
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    +
  • 4 tablespoons freshly chopped pa...
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    +
  • 1 teaspoon salt
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    +
  • 1/4 cup freshly minced mint leaves
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    +
  • 1 cup roasted red bell peppers,...
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all