LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (15 to 16 ounces) cannelli...
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  • 1 tablespoon lemon juice
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  • 2 tablespoons plain yogurt
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  • 2 tablespoons chopped fresh parsley
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  • 1/2 teaspoons freshly ground bla...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 3/4 cup cooked white beans
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  • 1 small garlic clove, coarsely c...
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  • 1/4 cup plain yogurt
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  • 1/2 lemon, juiced
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  • 2 tablespoons olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon lemon juice
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  • tortilla chips
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  • 1/4 teaspoon hot sauce
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  • 1/2 teaspoon creole seasoning
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  • 2 tablespoons chopped fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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HF
High fiber
  • 25 Ingredients
  • 2 1/4 cups cooked chickpeas
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  • 3 scallions, coarsely chopped
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  • 1 large clove garlic, coarsely c...
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground coriander
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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