• 14 Ingredients
  • 1 cup fresh mint leaves
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    +
  • 1/2 x serrano Chile Pepper, de-v...
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    +
  • 2 tbsp Olive Oil
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  • 1 pinch Salt
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  • a touch x sugar, or honey, or ag...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3/4 cup lentils, picked over and...
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    +
  • 3/4 cup walnuts
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    +
  • 1/3 cup plain dried breadcrumbs
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  • 3 garlic cloves, smashed
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  • 2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup red lentils
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    +
  • 3 scallions, pale-green and whit...
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    +
  • 1 tablespoon harissa (igourmet.com)
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    +
  • 1/4 teaspoon turmeric
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    +
  • 1/4 teaspoon baking powder
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 25 Ingredients
  • For the meatballs:
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  • 1 cup cooked lentils (black or g...
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    +
  • 1/2 pound ground turkey
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  • 2 large eggs, lightly beaten
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    +
  • 2/3 cup breadcrumbs
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup cooked lentils
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    +
  • 2 1/2 cups chopped mushrooms (ab...
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    +
  • 2 medium cloves garlic, minced
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  • Olive oil
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    +
  • 1 1/2 teaspoon cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/2 cup yellow split peas
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    +
  • 1/2 cup red lentils
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    +
  • 2 tbsp yogurt, kefir, whey, lemo...
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    +
  • 1 tbsp coriander seed
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    +
  • 1 tsp cumin seed
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
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    +
  • 4 chicken thighs , sliced into r...
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  • 1 garlic clove , crushed
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    +
  • ½ tsp garam masala
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  • ½ coriander , small bunch, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 medium carrots
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  • 3 tablespoons fresh lemon juice
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    +
  • 3 tablespoons olive oil
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    +
  • 4 scallions, thinly sliced
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound ground turkey
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    +
  • 2 cups fresh bread crumbs
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    +
  • 6 dates, pitted and finely chopped
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    +
  • 2 large eggs, beaten
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    +
  • 2 tablespoons sesame seeds
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 large tomatoes (3 lb)
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  • 1 1/4 teaspoons salt
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    +
  • 2 tablespoons lentils (preferabl...
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    +
  • 1 1/2 cups water
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 10 oz channa dhal/yellow split l...
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    +
  • 10 oz masoor dhal/red lentils
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    +
  • 2 fat aubergines
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    +
  • Mustard oil (use olive if you ca...
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    +
  • 1 tsp cumin seeds
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dried lentils
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    +
  • 1/2 onion, cut in half
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    +
  • 2 3/4 cups plus 6 tablespoons water
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    +
  • 1 tablespoon olive oil
    -
    +
  • 2 1/2 teaspoons salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • 1/2 teaspoon grated lemon rind
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    +
  • 2 tablespoons fresh lemon juice,...
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    +
  • 1 teaspoon salt, divided
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    +
  • 1/2 teaspoon Spanish smoked paprika
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • Burgers
    -
    +
  • 1/2 cup dried lentils
    -
    +
  • 2 Tbs. olive oil
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    +
  • 1 small onion, chopped (about 1...
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    +
  • 1/2 red bell pepper, diced (1/2...
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 2 bay leaves
    -
    +
  • 3 tablespoons chopped fresh cila...
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    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 large onion,chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup plain breadcrumbs
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 teaspoons ground coriander
    -
    +
  • 1/4-1/2 teaspoon red pepper flakes
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    +
  • 3 garlic cloves , coarsely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • sea salt
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    +
  • 1/4 cucumber , thinly sliced
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    +
  • 1 teaspoon curry powder , we lov...
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    +
  • 1/3 cup plain low-fat yogurt
    -
    +
  • 2 garlic cloves , chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • lentils
    -
    +
  • 350 g red lentils , washed and d...
    -
    +
  • 3 tablespoons curry , sauce
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    +
  • 1/4 teaspoon chili powder
    -
    +
  • 1 garlic clove , chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all