• 12 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • Olive oil
    -
    +
  • Sea salt & pepper
    -
    +
  • 2 tablespoons melted extra-virgi...
    -
    +
  • 1/4 cup hot sauce, preferably Fr...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1/2 pound shrimp, shelled and de...
    -
    +
  • 1 tablespoon creole seasoning
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 pound green tomatoes, sliced 1...
    -
    +
  • 1/2 cup buttermilk
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 mango, chopped
    -
    +
  • 1 chipotle pepper in adobo sauce...
    -
    +
  • 1/2 cup ketchup
    -
    +
  • 1/2 cup apple juice
    -
    +
  • 1/4 onion, chopped
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 four ounce pieces of Ahi Tuna
    -
    +
  • 2 tablespoons grapeseed oil
    -
    +
  • salt and pepper
    -
    +
  • 1/4 cup fresh cilantro
    -
    +
  • 1/4 cup plain Greek yogurt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 pound green beans, trimmed
    -
    +
  • 1/3 cup reduced-fat mayonnaise
    -
    +
  • 12 ounces prepared polenta, slic...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 medium yellow onion, coarsely...
    -
    +
  • 1 to 1 1/2 tablespoons olive oil...
    -
    +
  • 2 to 3 cloves garlic, coarsely c...
    -
    +
  • 2 medium-large ears of corn, ker...
    -
    +
  • 1 medium-size zucchini cut into...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 eggs
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 pound green beans, trimmed
    -
    +
  • 1/3 cup reduced-fat mayonnaise
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cans (7 1/2 ounces each) salmo...
    -
    +
  • 1/2 cup finely diced onion
    -
    +
  • 1/2 cup finely diced celery
    -
    +
  • 1/2 cup corn kernels, canned or...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • CAKE:
    -
    +
  • 1 cup yellow cornmeal
    -
    +
  • 1/2 cup whole grain pastry flour
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Dressing:
    -
    +
  • 1 cup nonfat plain yogurt
    -
    +
  • 1 cup 1% low-fat buttermilk
    -
    +
  • 1/2 cup grated Parmesan cheese
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • CAKE:
    -
    +
  • 1 cup yellow cornmeal
    -
    +
  • 1/2 cup whole grain pastry flour
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
    -
    +
  • 1/2 cup yellow cornmeal, plus 1...
    -
    +
  • 1 1/2 cups flour
    -
    +
  • 1/8 teaspoon fine sea salt
    -
    +
  • 1 tablespoon baking powder
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 500 gr of chicken breast, sliced...
    -
    +
  • For the marinade:
    -
    +
  • 400 ml of buttermilk
    -
    +
  • Juice of ½ a lemon
    -
    +
  • Pinch of salt
    -
    +
  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Dressing:
    -
    +
  • 1 cup nonfat plain yogurt
    -
    +
  • 1 cup 1% low-fat buttermilk
    -
    +
  • 1/2 cup grated Parmesan cheese
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • Olive oil
    -
    +
  • Sea salt & pepper
    -
    +
  • 2 tablespoons melted extra-virgi...
    -
    +
  • 1/4 cup hot sauce, preferably Fr...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 47 Ingredients
  • olive oil
    -
    +
  • 1 cup plain flour
    -
    +
  • 3 tablespoons bisto, instant gra...
    -
    +
  • For the lamb
    -
    +
  • 2 cups milk
    -
    +
  • Show all (47)
  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1/2 cup full-fat plain Greek yogurt
    -
    +
  • 3 tablespoons mayonnaise, plus m...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large green tomatoes
    -
    +
  • 1 cup white cornmeal
    -
    +
  • 1 cup panko bread crumbs
    -
    +
  • 2 1/2 teaspoons kosher salt, div...
    -
    +
  • 2 teaspoons freshly cracked blac...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all