• 18 Ingredients
  • 4 pounds chicken legs (6-7 legs)...
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  • 4 cups apple juice
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  • Juice of 2 lemons
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  • 5 cloves
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  • 1 teaspoon coriander seed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Olive oil
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  • Sea salt & pepper
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  • 2 tablespoons melted extra-virgi...
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  • 1/4 cup hot sauce, preferably Fr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup coconut milk
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  • 1 tablespoon shredded coconut
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  • 3 cloves garlic
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  • 4 ounces plain yogurt
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  • 1 ounce honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cup yellow split peas
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  • 1/2 cup red lentils
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  • 2 tbsp yogurt, kefir, whey, lemo...
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  • 1 tbsp coriander seed
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  • 1 tsp cumin seed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 40 Ingredients
  • 1 teaspoon sea salt
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  • 8 filets wild salmon, 2 oz. eac...
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  • 1 cup Tandoori Marinade (See rec...
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  • 1/2 cup Cilantro-Mint Chutney (S...
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  • Pickled Cucumbers (See recipe...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 250 g plain natural yogurt
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  • 100 mL natural applesauce
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  • 2 medium eggs
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  • 2 tsp natural vanilla extract
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  • 280 g all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • FOR THE COMPOTE:
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  • 5 stalks rhubarb (about 1 ½ lb.)...
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  • 1 vanilla bean, split lengthwise
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  • ¾ cup water
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  • ⅓ cup honey
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 7 oz mascarpone cheese
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  • 2 tbsp plain yogurt (creamy text...
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  • 4 tbsp grated coconut plus more...
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  • 2 tbsp Confectioner’s sugar
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  • About 12 to 16 large strawberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 4 large baking potatoes, about 3...
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  • Olive oil
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  • Salt and freshly ground black pe...
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  • 1/2 pound salmon, preferably wil...
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  • 1/2 teaspoon green tea leaves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 c plain yogurt
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  • 1 tsp fresh grated ginger
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  • 1 tsp minced garlic
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  • 1 tbsp curry powder
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  • 1 ½ lbs boneless, skinless chick...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 250 g plain natural yoghurt
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  • 100 mL natural applesauce
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  • 2 medium eggs
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  • 2 tsp natural vanilla extract
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  • 280 g all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon fresh lemon juice
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  • ½ teaspoon sea salt
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  • Pepper , black, to taste
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  • ½ cup coarsely chopped Italian...
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  • ½ cup shredded sweetened coconut
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 41 Ingredients
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  • FOR THE CORIANDER CHUTNEY:
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  • 2 cups chopped cilantro
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  • 2 tbsp. fresh lemon juice
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  • 2 tbsp. roasted peanuts
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  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 serrano or 2 jalapeño chilies,...
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  • 2/3 cup sweetened flaked coconut
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  • 1 teaspoon salt, or to taste
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  • 2 teaspoons freshly grated lemon...
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  • 3 tablespoons fresh lemon juice,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 dried red chile, stemmed
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  • 1/2 cup water
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  • 1/2 cup plus 2 tablespoons fin...
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  • 1 tablespoon minced shallot
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  • 1 tablespoon plain yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup grated unsweetened coconut
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  • 1 tablespoon finely chopped onion
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  • 1 1/2 teaspoon minced ginger
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  • 1/4 cup plain low-fat yogurt
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  • 1 1/2 teaspoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/2 cups plain low-fat yogurt
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  • 1 teaspoon maple syrup
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  • 1/4 teaspoon coconut extract
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  • 2 teaspoons olive oil, divided
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  • 3/4 pound lean, boneless pork lo...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 1/2 cups plain low-fat yogurt
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  • 1 teaspoon maple syrup
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  • 1/4 teaspoon coconut extract
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  • 1/2 teaspoon olive oil
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  • 1/4 pound boneless pork loin, cu...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 green chilies , depending on...
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  • 2 tablespoons Chinese five spice...
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  • 1 bunch fresh coriander
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  • 300 g plain yogurt
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  • 200 g creamed coconut
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Ingredients
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  • 4-6 chicken thigh fillets, skinn...
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  • Pinch of saffron
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  • 2 tbsp milk
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  • Marinade
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  • Show all (26)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon peanut oil
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  • 1/2 teaspoon turmeric
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  • 1 lime, juice of
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  • 1/2 teaspoon coriander seed
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  • 1 lemon grass root , white only,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 ounces cashew nuts
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  • 1 teaspoon garlic , pulp
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  • 1 tablespoon plain yogurt
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  • 1/2 teaspoon salt
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  • 2 large chicken breasts , cubed
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • 2 tablespoons Honey
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  • 3 cups Applesauce
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  • 1/2 cup Plain yogurt
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  • 2 teaspoons Dried orange, ground
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  • 1 dsh Rum extract (optional)
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • Olive oil
    -
    +
  • Sea salt & pepper
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    +
  • 2 tablespoons melted extra-virgi...
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    +
  • 1/4 cup hot sauce, preferably Fr...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon yogurt
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  • 1/2 tablespoon roasted coconut...
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  • 1 teaspoon tomato paste
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  • 1/4 cup flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all