• 17 Ingredients
  • 1 1/2 cup yellow split peas
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    +
  • 1/2 cup red lentils
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    +
  • 2 tbsp yogurt, kefir, whey, lemo...
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    +
  • 1 tbsp coriander seed
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    +
  • 1 tsp cumin seed
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 40 Ingredients
  • 1 teaspoon sea salt
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    +
  • 8 filets wild salmon, 2 oz. eac...
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    +
  • 1 cup Tandoori Marinade (See rec...
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    +
  • 1/2 cup Cilantro-Mint Chutney (S...
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    +
  • Pickled Cucumbers (See recipe...
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    +
  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 ripe Pears, cut into chunky pi...
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  • 1 cup chopped Carrots
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    +
  • 1/2 freshly squeezed lemon Juice...
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    +
  • splash of Water
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    +
  • a few pinches of ground cardamom...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 1/2 pounds Apples, cored and c...
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    +
  • 8 ounces fresh or frozen Strawbe...
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    +
  • 1 1/2 – 2 1/4 cups of Water
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    +
  • juice from 1 lemon
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    +
  • Optional: natural Sweetener to t...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 1/2 pound fresh grape leaves
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    +
  • 1 tablespoon salt
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    +
  • 2 tomatoes, thinly sliced
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    +
  • :
  • 2 tablespoons olive oil
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    +
  • Show all (32)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 pounds goat meat, boneless and...
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    +
  • 1/4 cup canola oil
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    +
  • 1 tbsp ginger garlic paste
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    +
  • 6 x cardamom pods
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    +
  • 2 tsp garam masala
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup plus 3 tablespoons plain n...
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    +
  • 1/4 cup cider vinegar
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    +
  • 5 tablespoons fresh lemon juice
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    +
  • 3 garlic cloves, minced
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 lb (1/2 kg) boneless chicken t...
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    +
  • 1 tsp mild Indian chili powder o...
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    +
  • 1 tbsp lemon juice
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    +
  • 1/2 tsp salt
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    +
  • 1 cup (250ml) whole-milk yogurt,...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 stick butter
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    +
  • 2 large white onions, thinly sliced
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    +
  • 4 free-range eggs
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    +
  • 1 cup basmati rice, washed sever...
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    +
  • 1 cup cold water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon cumin seeds
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    +
  • 2 teaspoons black peppercorns
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    +
  • cardamom seeds from 2 pods (scan...
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    +
  • 2 whole cloves
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    +
  • 1 dried red chile, crumbled
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound boneless lamb shoulder,...
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 3/4 cup finely chopped onion
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    +
  • 1/4 cup finely chopped shallots
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    +
  • 2 tablespoons minced garlic, div...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 40 Ingredients
  • 4 tbsp olive oil, as needed
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    +
  • 1 x package firm tofu
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    +
  • 6 x garlic
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    +
  • 2 yellow onions, sliced into thi...
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    +
  • 2 tsp shallots, thinly sliced
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    +
  • Show all (40)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon paprika
    -
    +
  • 1 teaspoon ground cinnamon
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    +
  • 1 4-pound boneless leg of lamb,...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/4 cup water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon paprika
    -
    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/2 cup tahini , (see Tip)
    -
    +
  • 1/4 cup water
    -
    +
  • 1 teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds (4 to 5) boneless,...
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    +
  • 4 scallions, thinly sliced
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    +
  • 3 tablespoons chopped fresh ging...
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    +
  • 2 tablespoons freshly squeezed l...
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    +
  • 1 tablespoon paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 1/2 cup Greek yogurt
    -
    +
  • 2 tbsp. fresh lemon juice
    -
    +
  • 1 tbsp. canola oil
    -
    +
  • 2 tsp. garam masala
    -
    +
  • 1 tsp. crushed red chile
    -
    +
  • Show all (34)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • ½ cup plain yogurt
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    +
  • 1/3 cup dark raisins
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    +
  • ¼ teaspoon freshly ground black...
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    +
  • ¼ teaspoon ground cardamom
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 10 oz channa dhal/yellow split l...
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    +
  • 10 oz masoor dhal/red lentils
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    +
  • 2 fat aubergines
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    +
  • Mustard oil (use olive if you ca...
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    +
  • 1 tsp cumin seeds
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup nonfat Greek yogurt
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    +
  • 2 Tablespoons fresh lemon juice
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    +
  • 1 teaspoon canola oil
    -
    +
  • 2 teaspoons garam masala
    -
    +
  • 1 teaspoon crushed red chile fla...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 2 teaspoons paprika
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon ground cardamom
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups plain whole-milk yogurt
    -
    +
  • 6 tablespoons olive oil
    -
    +
  • 6 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon ground cardamom
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 teaspoon coriander seeds
    -
    +
  • 1/2 teaspoon fennel seeds
    -
    +
  • 1/2 teaspoon cumin seeds
    -
    +
  • 1/2 cup plain fat-free yogurt
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 3/4 cup plain yogurt + additiona...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 400 g /15oz pack of Firm Tofu, p...
    -
    +
  • 1 Onion, cut into chunks
    -
    +
  • 1 Green Pepper, cut into chunks
    -
    +
  • 200 g /7oz Provamel Zero Sugars...
    -
    +
  • 1 1/2 tbs Medium or Mild Olive Oil
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 tablespoon(s) cumin seeds
    -
    +
  • 1 tablespoon(s) cardamom seeds
    -
    +
  • 1 tablespoon(s) coriander seeds
    -
    +
  • 1 tablespoon(s) paprika
    -
    +
  • 1/2 tablespoon(s) black peppercorns
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all