• 13 Ingredients
  • 2 1/2 cups diced onion
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  • 1 tablespoon minced garlic
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  • Olive oil
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  • 3/4 teaspoon cumin
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  • 1 tablespoon tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 lamb chops
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  • Red Wine
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  • Greek herb mixture (found at mos...
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  • 1 T. bread crumbs
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  • 3 t. fresh thyme leaves, finely...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • For the meatballs:
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  • 1 cup cooked lentils (black or g...
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  • 1/2 pound ground turkey
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  • 2 large eggs, lightly beaten
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  • 2/3 cup breadcrumbs
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 Green Chili, seeded and rough...
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  • Generous Handful of Mint Leaves
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  • 1 Bunch of Cilantro, roughly ch...
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  • 1/2 teaspoon Ground Ginger
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  • 1/2 teaspoon Kosher Salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 teaspoon fennel seeds
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  • 1 teaspoon cumin seeds
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    +
  • 1/2 teaspoon coriander seeds
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  • 1 1/2 cups chopped fresh cilantro
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  • 1/2 cup whole-milk Greek-style y...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound boneless chicken breasts...
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  • 1 cup plain Greek yogurt
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    +
  • 1 tbsp Dijon mustard
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  • 1 cup cilantro leaves, finely ch...
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  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds ground turkey
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1 small red onion, very finely c...
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  • 1 scallion, finely chopped
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  • 1 1/2 teaspoons minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 3/4 cup lentils, picked over and...
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  • 3/4 cup walnuts
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    +
  • 1/3 cup plain dried breadcrumbs
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  • 3 garlic cloves, smashed
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    +
  • 2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, minced
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    +
  • 1/2 medium red bell pepper, minced
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  • 2 cloves garlic, minced
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    +
  • 1 large egg, beaten
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 pounds ground lamb
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    +
  • 1/2 cup fresh breadcrumbs made f...
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • 1/2 cup minced white onion
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    +
  • 1/4 cup chopped fresh mint
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound ground turkey
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    +
  • 2 cups fresh bread crumbs
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    +
  • 6 dates, pitted and finely chopped
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    +
  • 2 large eggs, beaten
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    +
  • 2 tablespoons sesame seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • ½ cup millet
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  • ¼ tsp salt
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    +
  • 1 cup water
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    +
  • 1 onion, diced
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    +
  • 1 tbs olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/3 cup plain yogurt (6 ounces;...
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  • 3 tablespoons mayonnaise
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    +
  • 2 tablespoons drained bottled ca...
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cans (12.5 ounces each) tuna,...
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    +
  • 1 medium sweet potato, cooked (a...
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    +
  • 3/4 cup cooked quinoa
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    +
  • 1/4 cup chopped green onion
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup chopped green onions
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    +
  • 1/3 cup Italian-seasoned breadcr...
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    +
  • 1 tablespoon Moroccan or Greek s...
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    +
  • 1/2 teaspoon coarsely ground bla...
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    +
  • 2 large egg whites, lightly beaten
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound boneless chicken breasts...
    -
    +
  • 1 cup plain Greek yogurt
    -
    +
  • 1 tbsp Dijon mustard
    -
    +
  • 1 cup cilantro leaves, finely ch...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound ground lamb
    -
    +
  • 1/4 cup minced onions
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    +
  • 1 teaspoon cinnamon
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    +
  • 1 teaspoon cumin
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    +
  • 1 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound skinless salmon fillet,...
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    +
  • 1 tablespoon prepared white hors...
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    +
  • 1/2 teaspoon grated lemon zest,...
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    +
  • 1 large egg, beaten
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    +
  • 3 scallions, white and green par...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 lb ground white-meat turkey
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    +
  • 1/2 lb ground dark-meat turkey
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    +
  • 1 small yellow onion, minced
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    +
  • 1 x egg
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    +
  • 1/4 cup chopped cilantro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 750.0g carrots , peeled and grated
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    +
  • 150 ml pot natural yogurt
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    +
  • 6 buns, rocket leaves, sliced re...
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    +
  • 1 small onion , roughly chopped
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    +
  • 410 g can chickpeas , drained an...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (6-ounce) carton plain fat-fre...
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    +
  • 1/2 cup fat-free sour cream
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 1/2 teaspoon grated orange rind
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    +
  • 3 tablespoons fresh orange juice
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup panko (Japanese breadcru...
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 2 teaspoons chopped fresh thyme
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    +
  • 1/8 teaspoon crushed red pepper
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    +
  • 2 tablespoons cornstarch
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups plain nonfat yogurt
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    +
  • 1/2 medium onion, chopped
    -
    +
  • 1/2 cucumber, peeled, seeded, diced
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons extra-virgin o...
    -
    +
  • 1 pound ground lamb
    -
    +
  • 1/2 cup minced onion
    -
    +
  • 1/4 cup plus 2 tablespoons dry b...
    -
    +
  • 2 extra-large eggs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup plain whole-milk yogurt
    -
    +
  • 2 tablespoons drained prepared h...
    -
    +
  • 2 tablespoons chopped capers
    -
    +
  • Finely grated zest of 1 lemon
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    +
  • 1/4 cup plus 1 tablespoon extra-...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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