• 16 Ingredients
  • 1 stick butter
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    +
  • 2 large white onions, thinly sliced
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  • 4 free-range eggs
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  • 1 cup basmati rice, washed sever...
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  • 1 cup cold water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 40 Ingredients
  • 4 tbsp olive oil, as needed
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    +
  • 1 x package firm tofu
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    +
  • 6 x garlic
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  • 2 yellow onions, sliced into thi...
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  • 2 tsp shallots, thinly sliced
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  • Show all (40)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 1/2 cup Greek yogurt
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  • 2 tbsp. fresh lemon juice
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    +
  • 1 tbsp. canola oil
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  • 2 tsp. garam masala
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  • 1 tsp. crushed red chile
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  • Show all (34)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons cumin seeds
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  • 3 garlic cloves
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    +
  • 2 1/2 cups coarsely chopped cila...
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  • 1 cup flat-leaf parsley leaves
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  • 1 tablespoon sweet paprika
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 10 oz channa dhal/yellow split l...
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    +
  • 10 oz masoor dhal/red lentils
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    +
  • 2 fat aubergines
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    +
  • Mustard oil (use olive if you ca...
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    +
  • 1 tsp cumin seeds
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup nonfat Greek yogurt
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    +
  • 2 Tablespoons fresh lemon juice
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    +
  • 1 teaspoon canola oil
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    +
  • 2 teaspoons garam masala
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    +
  • 1 teaspoon crushed red chile fla...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 large chicken breasts
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  • 1 medium lemon
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    +
  • 6 cloves garlic (or about 2 Tbsp...
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  • 1 large yellow onion
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    +
  • 2 inches fresh ginger root
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 tablespoons low-fat plain yogurt
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    +
  • 3 teaspoons extra-virgin olive o...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/8 teaspoon salt
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup mashed potatoes
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    +
  • 1 garlic clove, finely chopped
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    +
  • 1 dried bay leaf, coarsely crumbled
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    +
  • Souvlakia
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups milk
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    +
  • 2 pounds cod fillets, cut into c...
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    +
  • 1 bay leaf
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    +
  • Grated peel of 1 lemon and juice...
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    +
  • 1/4 cup parsley, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup dried lentils
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    +
  • 1/2 onion, cut in half
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    +
  • 2 3/4 cups plus 6 tablespoons water
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    +
  • 1 tablespoon olive oil
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    +
  • 2 1/2 teaspoons salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups dry white wine
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    +
  • 1 lemon , halved
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    +
  • 2 bay leaves
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    +
  • 1 1/4 pounds center cut salmon f...
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 1/2 teaspoon grated lemon rind
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    +
  • 2 tablespoons fresh lemon juice,...
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  • 1 teaspoon salt, divided
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    +
  • 1/2 teaspoon Spanish smoked paprika
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 pounds boneless lamb, trimmed...
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    +
  • pieces
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    +
  • 1 3/4 cups water
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    +
  • 5 bay leaves
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    +
  • 1/2 teaspoon peppercorns
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 1/2 pounds halibut, cod or any...
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    +
  • 3 lemons, juice of 2 1/2, 1/2 sl...
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    +
  • A few dashes of hot sauce
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    +
  • 1 tablespoon plus 1/2 cup extra...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 1/2 cups plain low-fat yogurt
    -
    +
  • 1 teaspoon maple syrup
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    +
  • 1/4 teaspoon coconut extract
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    +
  • 2 teaspoons olive oil, divided
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    +
  • 3/4 pound lean, boneless pork lo...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 1/2 cups plain low-fat yogurt
    -
    +
  • 1 teaspoon maple syrup
    -
    +
  • 1/4 teaspoon coconut extract
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    +
  • 1/2 teaspoon olive oil
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    +
  • 1/4 pound boneless pork loin, cu...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 2 bay leaves
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    +
  • 3 tablespoons chopped fresh cila...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 large onion,chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 lbs lean boneless lamb , cubed...
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    +
  • 2/3 cup plain yogurt
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 5 rosemary sprigs
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    +
  • 1 tablespoon chopped fresh coria...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • 1 cup cream
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 3/4 teaspoon chili powder
    -
    +
  • 1 pinch black pepper
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    +
  • 1 pinch salt
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2-3 tablespoons fresh lemon juice
    -
    +
  • 1 lb small red new potato , scru...
    -
    +
  • salt (to taste)
    -
    +
  • watercress leaf (to garnish)
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    +
  • 1 bay leaf
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup peeled, seeded, and fine...
    -
    +
  • 1 small lemon, sliced
    -
    +
  • 1 teaspoon Dijon mustard
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    +
  • 6 (4 ounce) fillets salmon, 1/2...
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    +
  • 2 bay leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • sea salt
    -
    +
  • 1/4 cucumber , thinly sliced
    -
    +
  • 1 teaspoon curry powder , we lov...
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    +
  • 1/3 cup plain low-fat yogurt
    -
    +
  • 2 garlic cloves , chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup whole milk yogurt
    -
    +
  • 2 teaspoons kosher salt, plus mo...
    -
    +
  • 1 cinnamon stick, broken in half
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    +
  • 2 small turnips, peeled and quar...
    -
    +
  • Serving suggestions: Basmati ric...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons oil
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 teaspoon Tabasco sauce
    -
    +
  • 2 black cardamom pods (optional)
    -
    +
  • fresh bay leaf
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all