• 14 Ingredients
  • 1 1/2 cups long-grain white rice
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  • 3/4 cup fat-skimmed chicken broth
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  • 2 tablespoons soy sauce
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb large shrimp, peeled and de...
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  • 2 tsp corn starch
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  • 3 Tbsp peanut oil
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  • 3 shallots, minced
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  • 1½ cups broccoli florets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • Assorted bite-sized seafood an...
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  • Vegetable oil for deep-frying
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  • 1/4 cup rice flour
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  • 3 cups soda water, plus more if...
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  • 2 cups all-purpose flour
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tbsp grapeseed oil, or more if...
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  • 1 onion, halved and thinly sliced
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  • 2 cloves garlic, thinly sliced
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  • 1 tbsp chopped ginger
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  • 1 lb broccoli florets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 scallions, minced
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  • ¼ cup soy sauce, plus as needed
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  • ¼ cup water
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  • 2 tbsp rice vinegar
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  • 2 tbsp honey
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 3/4 cups water, divided
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  • 1 1/2 cups instant white rice (s...
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  • 4 cups broccoli florets
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  • 1 large red bell pepper, chopped...
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  • 2 tablespoons roasted peanut oil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 1 tablespoon sesame oil
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  • 1 tablespoon bottled ground fres...
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  • 2 teaspoons curry powder
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  • 1 cup chopped red bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp vegetable oil
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  • 1 lb shrimp, shelled, deveined
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  • 1/2 lb broccoli, stems diagonall...
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  • 1 can water chestnuts, 8 oz, dra...
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  • 2 x fresh Ga peaches, peeled, pi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 cups coarsely chopped leaves a...
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  • 2 tablespoons rice wine
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  • 1 tablespoon soy sauce
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  • 2 teaspoons sugar
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  • 1 teaspoon finely chopped garlic
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2 tablespoons fresh lime juice
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  • 1 tablespoon fish sauce
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  • 1 tablespoon water
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  • 1 tablespoon chile paste with ga...
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  • 1 teaspoon sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 Package Won Ton Wrappers (Roun...
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  • 3/4 Pounds Uncooked shrimp (Peel...
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  • 1 Cup broccoli Slaw
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    +
  • 1/2 Small Onion (cut into quarters)
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  • 1 1″ Piece of Peeled ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 pound shrimps, cleaned and b...
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  • 1/4 pound scallops
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  • 2 tbs light soy sauce
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  • 1 splash sesame oil
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  • 1 tbs cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons peanut or canola oil
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced fresh ginger...
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  • 1 1/2 pounds fresh medium shrimp...
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  • 1/4 cup Swanson® Chicken Broth o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb. uncooked deveined peeled m...
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  • 1 Tbsp. minced peeled gingerroot
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  • 2 cloves garlic, minced
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  • 1/4 cup lite teriyaki sauce
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  • 1/4 cup fat-free reduced-sodium...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 6.6-ounce package rice pilaf m...
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  • 2 tablespoons oriental sesame oil
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  • 4 1/2 cups mixed chopped assorte...
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  • 1 pound uncooked large shrimp, p...
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  • 2 tablespoons minced peeled fres...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup cornstarch
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    +
  • 2 egg whites
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    +
  • 1/4 teaspoon salt
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    +
  • 1 pound uncooked large shrimp, p...
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  • 3 tablespoons peanut oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound frozen, peeled and devei...
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  • 1 (14 1/2-ounce) can low-sodium...
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  • 1/2 cup lite soy sauce
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    +
  • 2 tablespoons cornstarch
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  • 2 tablespoons sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 1/2 tablespoons soy sauce
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    +
  • 8 ounces large shrimp, peeled, d...
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  • 8 ounces fresh lo mein noodles
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  • 1 1/2 tablespoons peanut oil, di...
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  • 3 cups thinly vertically sliced...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup water
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  • 1/3 cup low-sodium soy sauce
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    +
  • 1/4 cup cornstarch
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  • 1/4 cup orange juice
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  • 1 tablespoon sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 ounces peeled and deveined med...
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  • pinch of coarsely ground sea salt
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  • pinch of freshly ground black pe...
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  • 1 teaspoon canola oil
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    +
  • 1 tablespoon lime juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large garlic clove, peeled
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    +
  • 1/2 piece fresh ginger root, peeled
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    +
  • 1/2 of a small jalapeño pepper,...
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    +
  • 2 medium scallions, trimmed, in...
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    +
  • 3/4 pound broccoli, florets remo...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup fat-free, less-sodium chic...
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    +
  • 1 tablespoon cornstarch
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    +
  • 3 tablespoons reduced-sodium soy...
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    +
  • 1 1/2 teaspoons sugar
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    +
  • 1/2 teaspoon ground ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons oil
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 1 teaspoon curry powder
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    +
  • 1/4 cup water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon vegetable oil
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    +
  • 1 pound shrimp, peeled and deveined
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    +
  • 1 tablespoon reduced sodium soy...
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    +
  • 1 clove garlic, crushed
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    +
  • 1 teaspoon minced ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ounces peeled and deveined med...
    -
    +
  • pinch of coarsely ground sea salt
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    +
  • pinch of freshly ground black pe...
    -
    +
  • 1 teaspoon canola oil
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    +
  • 1 tablespoon lime juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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