• 17 Ingredients
  • 500 g skinless boneless natural...
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  • 1 large egg white
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  • 25 ml double cream
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  • 200 g skinless boneless smoked (...
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  • 1 tablespoon creamed horseradish
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1.0 tbsp oyster sauce
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  • FOR THE CHILLI sauce
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  • TO SERVE
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  • 4 lime leaves , shredded
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  • groundnut or vegetable oil , for...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 2.0 tbsp sunflower oil
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  • 4.0 tbsp tartar sauce
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  • 175.0g undyed smoked haddock
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  • 1 egg , beaten
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  • 2 spring onions , finely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 260.0 g frozen cod fillets, defr...
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  • 450.0 g readymade mash
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  • 100.0 g spring onions, trimmed a...
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  • 4.0 tbsp plain flour
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  • 200.0 g frozen cooked peeled pr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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LC
Low carb
  • 15 Ingredients
  • handful of fresh coriander
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  • 1 egg lightly beaten
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  • 3 spring onions, finely chopped
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  • 1 tbsp groundnut oil
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  • 2 cloves garlic, peeled and roug...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 19 Ingredients
  • 7 ounces polenta
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  • 1 egg , beaten
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  • 11 ounces mashed potatoes
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  • 7 ounces cooked salmon, flaked
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  • 7 ounces cooked cod , flaked
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 23 Ingredients
  • 1 pinch sugar
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  • For the Fish Cakes
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  • 25 g parmesan cheese , finely gr...
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  • 2 tablespoons chopped fresh cori...
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  • 2 tablespoons natural yogurt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all