• 17 Ingredients
  • 500 g skinless boneless natural...
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  • 1 large egg white
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  • 25 ml double cream
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  • 200 g skinless boneless smoked (...
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  • 1 tablespoon creamed horseradish
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1.0 tbsp oyster sauce
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  • FOR THE CHILLI sauce
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  • TO SERVE
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  • 4 lime leaves , shredded
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  • groundnut or vegetable oil , for...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 2.0 tbsp sunflower oil
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  • 4.0 tbsp tartar sauce
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  • 175.0g undyed smoked haddock
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  • 1 egg , beaten
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  • 2 spring onions , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 10 Ingredients
  • watercress to serve
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  • 50.0g butter
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  • 1 x 185g tin tuna , drained and...
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  • 1 lemon , cut into wedges
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  • 1 tbsp tartare sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup odeng broth
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  • 1 cup water
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  • 2 tablespoons gochujang
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  • 1 tablespoon red pepper powder (...
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  • 1 tablespoon honey
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 300.0 g frozen cooked and peeled...
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  • 300.0 g pollock fillets, cut int...
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  • 1.0 tsp cornflour
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  • Zest and juice of 1 lime
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  • 28.0 g fresh coriander, finely c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 300g pack skinless & boneless S...
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  • 1 lemon, cut into wedges
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  • 400g frozen mashed potato
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  • 2 tbsp tartare sauce
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  • 2 tbsp plain flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 300.0 g frozen cooked peeled pra...
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  • 300.0 g pollock fillet, cut into...
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  • 1.0 tsp cornflour
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  • Zest and juice of 1 lime
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  • 28.0 g fresh coriander, finely c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 260 g frozen basics white fish f...
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  • 450 g classic buttery mash by Sa...
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  • 100 g bunch spring onions by Sai...
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  • 4 tbsp basics plain flour
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  • 200 g basics cooked and peeled p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
  • 17 Ingredients
  • 2.0 tsp white malt vinegar
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  • 3 slices white bread , halved
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  • 2.0 tbsp sunflower oil , for frying
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  • 1 garlic clove , crushed
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  • 2 garlic cloves
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 egg
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  • 10 g French shallotes, chopped v...
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  • 115 g Cooked Dory (or other fish...
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  • 25 g Flour
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  • 30 ml Milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 3/4 lb Flank Steak, sliced thin
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  • 3/4 lb Chicken breast, sliced thin
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  • 1 lb Shrimp, peeled, deveined, a...
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  • 1 pkg fishcake tempura, sliced
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  • 1 pkg Cuttlefish balls
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 2 tbsp prepared horseradish
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  • pinch of cayenne
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  • salt and freshly ground black p...
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  • a few black pepper corns
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  • 1 lb (450g) baking potatoes , su...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • handful of fresh coriander
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  • 1 egg lightly beaten
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  • 3 spring onions, finely chopped
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  • 1 tbsp groundnut oil
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  • 2 cloves garlic, peeled and roug...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 250 g cooked potato (approx 250g...
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  • 2 tbsp mayonnaise
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  • 1 ½ tbsp sweet chilli sauce
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  • 1 tsp lemon juice
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  • 20 g sliced spring onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup warm dashi (see recipe, or...
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  • 1 egg
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  • 1 teaspoon soy sauce
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  • 2 medium-size shrimp, shelled an...
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  • 2 small shiitake mushrooms, abou...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 5 cm ginger, thinly sliced
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  • 1 red pepper, thinly sliced
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  • 30 ml oil
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  • 1 tbsp dark soy sauce
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  • 2 eggplants, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • Broth
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  • 700 ml chicken stock
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  • 100 ml water
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  • 100 g ikan bilis (dried anchovies)
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  • 4 tbsp vegetable oil
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  • Show all (31)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 7 ounces polenta
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  • 1 egg , beaten
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  • 11 ounces mashed potatoes
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  • 7 ounces cooked salmon, flaked
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  • 7 ounces cooked cod , flaked
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 pinch sugar
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  • For the Fish Cakes
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  • 25 g parmesan cheese , finely gr...
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  • 2 tablespoons chopped fresh cori...
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  • 2 tablespoons natural yogurt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For Fried Hokkien Prawn
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  • 5 tablespoons oil
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  • 2 eggs, beaten
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  • ½ pound dried thin beehoon (rice...
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  • ½ pound yellow wheat noodle
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon Nori Goma Furikake or...
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  • 2 tablespoons kamaboko , chopped...
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  • 1/2 teaspoon sugar (makes the eg...
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  • 6 ounces light chunk tuna in wat...
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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