• 4 Ingredients
  • 8 large whole wheat tortillas
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  • 8 oz light or traditional Brie c...
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  • 2 Granny Smith or other tart app...
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  • 4 tbsp mango chutney, Chinese du...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2.0 tbsp vegetable oil
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    +
  • 150.0ml bottle oyster sauce
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  • 4 bok choi , quartered lengthways
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  • 4 duck breasts
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 (6- to 7-pound) Pekin ducks (s...
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  • 2 tablespoons kosher salt
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  • 2 medium onions, quartered lengt...
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  • 1 large celery rib, cut crosswis...
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  • 1/2 cup plus 2 tablespoons sugar
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 7.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 boneless White Pekin duck brea...
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  • 6 tablespoons extra-virgin olive...
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  • 5 tablespoons red wine vinegar
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  • 2 tablespoons honey
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  • 1 scallion, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 lemon , halved
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  • 5 Bramley apples
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  • 1 star anise
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  • FOR THE APPLE sauce
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  • a few watercress sprigs, to serve
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup Zinfandel
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  • 1/2 cup soy sauce
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  • 1/2 cup mirin
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  • 4 large scallions, green parts o...
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  • 2 large garlic cloves, very thin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1.0 tbsp groundnut oil
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    +
  • 370.0 g duck breasts, skins remo...
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  • 4.0 Little Gem hearts
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  • 5.0 cm piece cucumber, halved an...
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  • 4.0 spring onions, trimmed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • Cooking spray
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    +
  • 1 boneless pork loin roast (abou...
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    +
  • 1 10 ounce jar duck sauce or ho...
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    +
  • 3 cloves garlic, smashed and peeled
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  • 2 tablespoons grated fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x duck breast
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  • 100 g Gooseberries
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  • 4 x Shallots
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  • A knob of butter
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  • 2 medium floury potatoes
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb pizza dough
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    +
  • 1/2 cup Chinese duck sauce or pl...
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 red bell pepper, cored, seed...
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  • 1 tablespoon vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pork tenderloin (1 1/4 pounds)...
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  • Salt and pepper
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  • 1/4 cup hoisin sauce
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  • 3 tablespoons honey
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    +
  • 8 cloves garlic, finely chopped...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons rice vinegar
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon mustard sauce (2 pa...
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    +
  • 3 cups bite-size seedless yellow...
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  • 2 bunches watercress, coarsely c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 21 Ingredients
  • Bouquet Garni (see Notes)
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  • 2 shallots , sliced
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    +
  • Peeled zest of 1 orange
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  • 1/8 teaspoon freshly ground pepper
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    +
  • 2 ducks (about 5 pounds each),...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • ½ tsp salt
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    +
  • Pinch of pepper
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    +
  • A 5½-lb. ready-to-cook duckling
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  • ¼ cup red wine vinegar
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    +
  • 2 or 3 Tb good orange liqueur
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • Salt
    -
    +
  • Freshly ground pepper
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    +
  • Chinois pancakes, recipe follows
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    +
  • 3 Chinese ducks, preferably air...
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    +
  • 1/4 cup rice wine vinegar
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons butter
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    +
  • 3 tablespoons sugar
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    +
  • 1/3 cup dry white wine
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    +
  • 1/3 cup orange juice
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    +
  • 2 tablespoons raspberry vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/4 cups dry red wine
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 3 tablespoons soy sauce
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 3 garlic cloves, crushed
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 orange
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    +
  • 4 1 1/2-lb. mallard ducks
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    +
  • Salt and freshly ground black pe...
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    +
  • 4 cloves garlic, peeled
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    +
  • 1 yellow onion, peeled and quart...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil or unsal...
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    +
  • 1 large yellow onion, chopped
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    +
  • 1 carrot, peeled and chopped
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    +
  • 1 celery stalk, chopped
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • Pomegranate wine sauce:
    -
    +
  • 1 cup fruity red wine
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    +
  • 3-inch piece fresh rosemary
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  • 1 bay leaf
    -
    +
  • 1 large clove garlic, peeled and...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, chopped
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    +
  • 1 carrot, peeled and chopped
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    +
  • 1 celery stalk, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (5- to 6- pound) dressed duckling
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    +
  • 1 small orange, quartered
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    +
  • 2 sprigs fresh parsley
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    +
  • 1 small onion, quartered
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    +
  • 1 carrot, scraped and quartered
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pizza dough, any brand
    -
    +
  • 1/2 cup duck sauce or plum sauce
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 1 package shredded provolone or...
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    +
  • 1/2 red bell pepper, thinly sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2 pounds fresh tuna steaks, cut...
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    +
  • 3-4 cloves garlic, finely choppe...
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    +
  • 2 tablespoons soy sauce (eyeball...
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    +
  • 1 tablespoon (a small palmful) c...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 clove garlic
    -
    +
  • 3 tablespoons tamari (eyeball it)
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    +
  • 3 take-out packets duck sauce or...
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    +
  • 3 tablespoons peanut or vegetabl...
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    +
  • 1 jalapeño, seeded and finely ch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all