• 12 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 large onion, chopped
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  • 4 cloves garlic, chopped
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  • 1 tablespoon chopped fresh ginger
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  • 2 tablespoons curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 3 large eggplants (3 pounds total)
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  • 6 tablespoon fresh lemon juice
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  • 2 green bell peppers, cored, see...
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  • 2 prepared roasted red peppers,...
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  • 2 tomatoes, seeded and diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 800 g of lean minced lamb
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  • 1 onion, finely diced
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  • 2 garlic cloves, crushed
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  • 1/2 bunch of flat-leaf parsley,...
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  • 1/4 bunch of mint, leaves chopped
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup diced cucumber
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  • 2/3 cup plain low-fat yogurt
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  • 1/4 teaspoon dried dill
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  • 2 garlic cloves, crushed
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  • 1 (14.75-ounce) can red salmon,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 3 large eggplants (about 3 lb to...
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    +
  • 6 tablespoons fresh lemon juice
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    +
  • 2 green bell peppers, cored, see...
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    +
  • 2 prepared roasted red peppers,...
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    +
  • 2 tomatoes, seeded and diced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1.0 boneless butterfly leg of l...
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  • 0.5 medium red onion, finely sliced
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  • 2.0 tbsp white or red wine vinegar
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  • 6.0 mini garlic coriander naans
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  • 1.0 Little Gem lettuce
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds (4 to 5) boneless,...
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  • 4 scallions, thinly sliced
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  • 3 tablespoons chopped fresh ging...
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  • 2 tablespoons freshly squeezed l...
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  • 1 tablespoon paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 320 g (4 fillets) British macker...
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  • 75 g flaky sea salt
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  • 40 g caster sugar
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  • zest of 1 lemon
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  • 1 x 25g pack dill
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 1 tbsp chopped fresh garlic
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  • 1 1/2 tsp oregano
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  • 3/4 tsp freshly ground black pepper
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  • 3/8 tsp kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon chopped fresh garlic
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    +
  • 1 1/2 teaspoons oregano
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    +
  • 3/4 teaspoon freshly ground blac...
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  • 3/8 teaspoon kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • vegetable oil for frying (omit i...
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  • Serving
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  • 1/4 cup chopped fresh parsley
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  • Tahini yogurt sauce
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    +
  • 1 teaspoon finely minced garlic
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    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2-2 1/2 pounds boned meat from s...
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  • 5 x medium-sized onions (1 peel...
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  • 5 x cloves garlic, peeled and ch...
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  • piece of fresh ginger, about 1...
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  • 10 tbsp vegetable oil (I used 8)
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium cucumbers, peeled, halv...
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  • 1 teaspoon salt
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    +
  • 1/2 cup fresh mint leaves
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    +
  • 1/2 cup plain nonfat yogurt
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    +
  • Black pepper to taste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 1/4 pounds salmon fillet, skinned
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  • 2 shallots, minced
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  • 1 serrano chile, seeded and minced
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  • 1/4 cup minced fresh cilantro
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  • 1 teaspoon cumin seeds, toasted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • For kebabs
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  • 1 1/2 pounds lamb cut into 1 1/2...
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  • 3 tablespoons fresh lemon juice
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  • 3 tablespoons vegetable oil
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbs. vegetable oil
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    +
  • 4 scallions, minced
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 cup diced red bell pepper
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    +
  • 1/2 tsp. ground coriander
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1⁄4 cup soy sauce
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    +
  • 2 cloves garlic, minced
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    +
  • 2 slices fresh ginger
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    +
  • 1⁄2 lb. tempeh, cut into 1-inch...
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  • 1 Tbs. vegetable oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium cucumber, peeled, seede...
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  • 1/4 cup Yoplait® All Natural Fat...
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    +
  • 1/4 cup sour cream
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 2 teaspoons lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1-3/4 cups kasha
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    +
  • 3-1/2 cups hot vegetable stock
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    +
  • 4 tsp curry paste
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    +
  • 1 tbsp minced gingerroot
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    +
  • 1 cup fresh mint , chopped
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup coarsely chopped fresh mint
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    +
  • 1/2 cup plain dried breadcrumbs
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    +
  • 2 cloves garlic , halved
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    +
  • 1 teaspoon Tabasco sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3/4 pound medium shrimp, peeled...
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    +
  • 1 egg, beaten
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    +
  • 1 medium shallot, roughly chopped
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 16 spring roll wrappers
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • vegetable oil
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    +
  • 1/3 cup flour
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    +
  • 1 teaspoon baking powder
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    +
  • black pepper , to taste
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    +
  • salt , to taste
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 large egg, lightly beaten with...
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    +
  • 1 green pepper, seeded and chopp...
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    +
  • 3 quarts vegetable oil, for frying
    -
    +
  • 1/4 cup packed fresh cilantro le...
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    +
  • Sesame Mint yogurt sauce, recipe...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large onion , finely minced
    -
    +
  • plain flour
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    +
  • 2 tablespoons ouzo (optional)
    -
    +
  • 1 kg lean ground beef or lamb (2...
    -
    +
  • 3 garlic cloves
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup white sugar
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    +
  • FISH
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    +
  • 3 tablespoons plain low-fat yogurt
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    +
  • 2 teaspoons freshly grated ginge...
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    +
  • 1/2 cup orange bell pepper (more...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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