• 18 Ingredients
  • 1/2 cup Quinoa
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  • 1 Cup Chopped Carrot
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  • 1/2 Cup Sliced Green Onions (abo...
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  • 3 Tbsp. Chopped Parsley
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  • 15 oz. Garbanzo Beans
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 lbs. Wild Alaskan Salmon,...
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  • 2 zucchini
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  • 2 lemons, sliced very thin and s...
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  • 2 Tbsp. extra virgin olive oil
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  • 1 Tbsp. fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 Package/3 1/2 Cups Broccoli Slaw
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  • 4 Cups Arugula, chopped
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  • 1/2 Cup Scallions, thinly chopped
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  • 1 English cucumber, cut into sticks
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  • 1 Cup Unsalted Peanuts, roughly...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup Greek-style yogurt
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  • 1/2 English cucumber, peeled, se...
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  • 2 tablespoons finely minced shal...
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  • 2 teaspoons finely minced chives
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  • 2 teaspoons finely minced dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/4 cup FOR THE VEGETABLE DOLMAD...
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  • 0.25 x 1/4 cup plus 1/2 teaspoon...
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  • 1 1/4 cup white onion, finely ch...
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  • Coarse salt and freshly ground p...
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  • 1 x clove garlic, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 25 Ingredients
  • 1 cup dried chickpeas (garbanzo...
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  • 1/2 cup chopped green onions
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  • 1/2 cup chopped fresh parsley
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  • 1 teaspoon baking powder
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  • 1 teaspoon ground coriander
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 1/2 cup Greek yogurt
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  • 2 tbsp. fresh lemon juice
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  • 1 tbsp. canola oil
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  • 2 tsp. garam masala
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  • 1 tsp. crushed red chile
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  • Show all (34)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup peeled, seeded, and fine...
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  • 2 Tbs. finely chopped red onion
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  • Pinch of sugar
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  • 2 Tbs. finely chopped fresh cila...
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  • Pinch of cayenne or Aleppo peppe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 8 Ingredients
  • 1 english cucumber, peeled, seed...
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  • salt
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  • 1/2 cup nonfat yogurt cheese
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  • 1/4 cup minced onions
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  • 1 tablespoon lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup fat-free plain yogurt
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  • 3 large cloves garlic, finely ch...
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground coriander
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  • Freshly grated zest of 1 lime
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • Sumac chicken:
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  • 1 clove garlic, finely minced
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    +
  • 1 1/2 teaspoons sumac
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  • 1 tablespoon olive oil
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 english cucumber, peeled, seed...
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    +
  • salt
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    +
  • 1/2 cup nonfat yogurt cheese
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    +
  • 1/4 cup minced onions
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup fat-free plain yogurt
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    +
  • 3 large cloves garlic, finely ch...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon ground coriander
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    +
  • Freshly grated zest of 1 lime
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb. ground lamb
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  • 2 clove of garlic, grated
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  • 2 Tbsp. King Knish Five Spice(y)...
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  • 1 egg, beaten
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  • 2 to 3 scallions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 lb. ground lamb
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    +
  • 2 clove of garlic, grated
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    +
  • 2 Tbsp. King Knish Five Spice(y)...
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  • 1 egg, beaten
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    +
  • 2 to 3 scallions, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large egg, lightly beaten with...
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  • 1 green pepper, seeded and chopp...
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  • 3 quarts vegetable oil, for frying
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    +
  • 1/4 cup packed fresh cilantro le...
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  • Sesame Mint yogurt sauce, recipe...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon oregano
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  • 1 lb boneless skinless chicken
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    +
  • 2 tablespoons fresh mint , chopp...
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  • 1/2 teaspoon salt
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  • Marinade
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (16 ounce) container plain low...
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  • 1/2 teaspoon red wine vinegar
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  • 1 tablespoon fresh mint , choppe...
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  • 1 tablespoon extra virgin olive oil
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  • 2 garlic cloves , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups dry white wine
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  • 2 lbs skin on salmon fillets , p...
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  • 4 cups water
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    +
  • 2 lemons , thinly sliced
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  • 1 scallion, thinly sliced (green...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 medium tomatoes, seeded and diced
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  • 1/2 small red onion, thinly sliced
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    +
  • 3 slices Canadian bacon (3 ounce...
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  • 1/2 English cucumber, sliced
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  • 1 large head green-leaf lettuce...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 teaspoon chopped oregano leaves
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  • 1 1/2 teaspoons garlic paste (1...
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  • 1/2 teaspoon freshly cracked bla...
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    +
  • 1 1/2 tablespoons grapeseed oil
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    +
  • 1/4 teaspoon hot pepper flakes
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 4 whole wheat pita bread, halved
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • cooking spray
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    +
  • 1 (6 inch) whole wheat pita brea...
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    +
  • 1 teaspoon ground coriander
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all