• 18 Ingredients
  • 1/2 cup Quinoa
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  • 1 Cup Chopped Carrot
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    +
  • 1/2 Cup Sliced Green Onions (abo...
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  • 3 Tbsp. Chopped Parsley
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  • 15 oz. Garbanzo Beans
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup peeled, grated cucumber
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  • 1/2 tsp Salt
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  • 1/4 cup Plain yogurt
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  • 3 tbsp Sour Cream
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  • 1 squeeze Lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 40 Ingredients
  • 1 teaspoon sea salt
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  • 8 filets wild salmon, 2 oz. eac...
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  • 1 cup Tandoori Marinade (See rec...
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    +
  • 1/2 cup Cilantro-Mint Chutney (S...
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  • Pickled cucumbers (See recipe...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 3/4 cup of peeled, grated cucumb...
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  • 1/2 teaspoon of salt
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  • 1/4 cup plain yogurt (greek-styl...
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  • 3 tablespoons sour cream
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  • squeeze of a lemon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 1/2 English (seedless) cucumber,...
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  • 1/2 cup each sour cream and plai...
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  • 2 teaspoons chopped fresh dill,...
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  • 2 cloves garlic, minced
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  • 2 tablespoons lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 ½ cups plain yogurt (preferabl...
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  • ½ large cucumber, grated with a...
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  • 1 garlic clove, minced
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  • 1 tablespoon fresh dill, finely...
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  • 1 tablespoon olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 32 Ingredients
  • 1/2 pound fresh grape leaves
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  • 1 tablespoon salt
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  • 2 tomatoes, thinly sliced
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    +
  • :
  • 2 tablespoons olive oil
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  • Show all (32)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 3 cups whole plain yogurt
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  • 1 cup seedless English cucumber,...
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    +
  • 2 cloves of garlic, smashed into...
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  • 1 tsp. dried mint
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  • Kosher salt, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 large cucumbers, peeled, quart...
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  • 1 bunch scallions
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  • 1 bunch dill, ends picked
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  • 1 clove garlic, chopped
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  • Juice of 3 large lemons
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tsp. finely grated lemon zest
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  • 1/2 cup extra-virgin olive oil
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    +
  • Freshly ground black pepper
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  • 1 cup plain yogurt, preferably G...
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  • 8 medium cloves garlic, peeled
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 large eggplants (3 pounds total)
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  • 6 tablespoon fresh lemon juice
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  • 2 green bell peppers, cored, see...
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  • 2 prepared roasted red peppers,...
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    +
  • 2 tomatoes, seeded and diced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • ½ cup plain yogurt
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    +
  • ½ cup sour cream
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    +
  • ½ cup grated cucumber, squeezed dry
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    +
  • 1 tsp minced garlic
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    +
  • 1 Tbsp extra-virgin olive oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (8-ounce) container plain yogurt
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    +
  • 1 English cucumber, peeled and c...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 large shallot, finely minced (...
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    +
  • 2 tablespoons minced fresh chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 oz dry whole-wheat pasta like...
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  • 1 recipe tzatziki sauce
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    +
  • 1 ½ cups plain yogurt (preferabl...
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    +
  • ½ large cucumber, grated with a...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup plus 1 tablespoon fresh...
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  • 4 jalapeños, seeded and minced
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    +
  • 2 cups cilantro leaves
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    +
  • 2 tablespoons minced peeled fres...
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  • 1 tablespoon sugar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup (packed) fresh mint leaves
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    +
  • 1/2 cup (packed) fresh cilantro
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 1/2 teaspoons minced fresh ginger
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    +
  • 1 jalapeño chili, seeded, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 4 pita bread rounds
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    +
  • 1 teaspoon paprika (one-third pa...
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    +
  • 1 teaspoon dried thyme (one-thir...
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    +
  • 1/2 teaspoon dried oregano (eyeb...
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    +
  • Pinch of cinnamon
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup plain yogurt
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    +
  • 1/4 cup mayonnaise
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    +
  • 1 chopped hard-cooked egg
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    +
  • 1/4 cup chopped onion or scallions
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons McCormick Gourmet™ C...
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  • 2 teaspoons McCormick Gourmet™ G...
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    +
  • 1 teaspoon McCormick Gourmet™ Ga...
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    +
  • 1 teaspoon McCormick Gourmet™ On...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 24 Ingredients
  • 2 cups plain yogurt, preferably...
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 teaspoon McCormick Gourmet™ Si...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 25 Ingredients
  • 3 large eggplants (about 3 lb to...
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    +
  • 6 tablespoons fresh lemon juice
    -
    +
  • 2 green bell peppers, cored, see...
    -
    +
  • 2 prepared roasted red peppers,...
    -
    +
  • 2 tomatoes, seeded and diced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 TABLESPOONS olive oil
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    +
  • 1 TEASPOON salt
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    +
  • 1 TEASPOON pepper
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    +
  • 4 salmon filets
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    +
  • 1 CUP plain yogurt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x cucumber
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    +
  • 1/2 tsp sea salt
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    +
  • 8 oz Greek plain yogurt
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    +
  • 1/2 x lemon, juice and zest
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    +
  • 1 tbsp fresh dill, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup 2% Greek-style plain yogurt
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    +
  • 1/4 cup finely chopped peeled cu...
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    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1/2 teaspoon fresh lime juice
    -
    +
  • 1/8 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound ground dark-meat chicken
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    +
  • 2 large egg whites, lightly beaten
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    +
  • 1/2 cup plain dried breadcrumbs
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    +
  • 1/4 cup finely chopped onion
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all