• 17 Ingredients
  • 1 1/2 lbs. Wild Alaskan Salmon,...
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  • 2 zucchini
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  • 2 lemons, sliced very thin and s...
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  • 2 Tbsp. extra virgin olive oil
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  • 1 Tbsp. fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 cup Quinoa
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  • 1 Cup Chopped Carrot
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  • 1/2 Cup Sliced Green Onions (abo...
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  • 3 Tbsp. Chopped Parsley
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  • 15 oz. Garbanzo Beans
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 cups homemade yogurt or Greek...
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  • 2 medium cucumbers, finely diced
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  • 2 cloves garlic, finely miced
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  • 1 tablespoon olive oil
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  • juice of half a lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 500 g large cucumbers
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  • 25 g fresh oregano, chopped
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  • 25 g fresh tarragon, chopped
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  • 25 g fresh dill, chopped
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  • 500 ml cold vegetable stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 pound fresh grape leaves
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  • 1 tablespoon salt
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  • 2 tomatoes, thinly sliced
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  • 2 tablespoons olive oil
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  • 1 large yellow onion, finely cho...
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  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 2/1 inches thick sirloin steak
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  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • 1 cup crumbled feta cheese
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  • 3/4 cup Greek-style yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 cup greek style yogurt
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  • 2 tbsp chopped fresh organic tar...
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  • 1 tbsp freshly squeezed organic...
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  • 1 tbsp organic olive oil
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  • 1/3 cup chopped organic seedless...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 lb ground lamb
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  • 1/2 small onion, finely chopped
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  • 1 tsp chopped fresh oregano
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  • salt and pepper
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  • olive oil, for greasing the pan...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 2 cups organic freekeh (hulled a...
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  • 1.5 pounds grass-finished lamb s...
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  • 4 cups homemade bone broth, beef...
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  • 2 tablespoons grass-fed ghee
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  • 1 onion, diced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • For the marinade
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  • 1 large chicken breast (about 1/...
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  • 1/2 cup plain, whole milk yogurt
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  • 2 tablespoons olive oil
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  • 1 teaspoon dried oregano
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 1 1/4 to 1 1/2-pound Cornish g...
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  • 1 tablespoon cumin seeds
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  • 1 tablespoon coriander seeds
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  • 1 3/4 teaspoons coarse kosher salt
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  • 1 teaspoon freshly ground black...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 medium eggplants, (about 1 pou...
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  • 1/4 cup olive oil
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  • Coarse salt and ground pepper
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  • 1 medium cucumber, seeded, coars...
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  • 1/2 cup plain low-fat yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 ½ cups plain yogurt (preferabl...
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  • ½ large cucumber, grated with a...
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  • 1 garlic clove, minced
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  • 1 tablespoon fresh dill, finely...
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  • 1 tablespoon olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 1 1/4- to 1 1/2-pound Cornish...
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  • 1 tablespoon cumin seeds
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  • 1 tablespoon coriander seeds
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  • 1 3/4 teaspoons coarse kosher salt
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  • 1 teaspoon freshly ground black...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1/2 seedless cucumber (usually p...
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  • 1 cup plain whole-milk yogurt
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  • 1 teaspoon fresh lemon juice
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  • 1 small garlic clove, minced
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  • 1/4 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup plain Greek yogurt
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  • 3 Tablespoons olive oil
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  • 2 Tablespoons lemon juice
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  • 1 garlic clove minced
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  • 1 Tablespoon minced fresh basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1/4 olive oil
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  • 1 clove garlic minced
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  • 1 teaspoon dried oregano
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  • 1 teaspoon dried dill
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  • 1 cup herb stuffing mix (I like...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup lowfat plain Greek yogurt
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  • 1 teaspoon white wine vinegar
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  • 1/2 teaspoon sugar
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  • 1/2 small red onion, divided
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  • 1 ripe avocado, cut into 1-inch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 32 Ingredients
  • 1/2 pound fresh grape leaves
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  • 1 tablespoon salt
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  • 2 tomatoes, thinly sliced
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  • :
  • 2 tablespoons olive oil
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  • Show all (32)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup yogurt, drained for an h...
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  • 2 tbsp olive oil
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  • juice from 1/2 lemon
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  • 1/2 x clove garlic, minced and c...
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  • 1/4 cup mint leaves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 3/4 large cucumbers, peeled, s...
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  • 2 scallions (white and green par...
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  • 1/2 cup (loosely packed) assorte...
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  • 1 (1/2-inch) piece fresh ginger,...
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  • 1 small clove garlic, coarsely c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 1 tsp. finely grated lemon zest
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  • 1/2 cup extra-virgin olive oil
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  • Freshly ground black pepper
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  • 1 cup plain yogurt, preferably G...
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  • 8 medium cloves garlic, peeled
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 25 Ingredients
  • 3 large eggplants (3 pounds total)
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  • 6 tablespoon fresh lemon juice
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  • 2 green bell peppers, cored, see...
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  • 2 prepared roasted red peppers,...
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  • 2 tomatoes, seeded and diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/2 cups plain nonfat Greek-st...
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  • 1 cup shredded seeded cucumber
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon minced garlic
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  • 1/8 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz dry whole-wheat pasta like...
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  • 1 recipe tzatziki sauce
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  • 1 ½ cups plain yogurt (preferabl...
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  • ½ large cucumber, grated with a...
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all