• 17 Ingredients
  • 1 1/2 lbs. Wild Alaskan Salmon,...
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  • 2 zucchini
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  • 2 lemons, sliced very thin and s...
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  • 2 Tbsp. extra virgin olive oil
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  • 1 Tbsp. fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 18 Ingredients
  • 1 ½ cups dry white wine
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  • 3 cups water
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  • Juice of ½ lemon
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  • Juice of ½ orange
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  • ½ lemon, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups homemade yogurt or Greek...
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  • 2 medium cucumbers, finely diced
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  • 2 cloves garlic, finely miced
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  • 1 tablespoon olive oil
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  • juice of half a lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 500 g large cucumbers
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  • 25 g fresh oregano, chopped
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  • 25 g fresh tarragon, chopped
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  • 25 g fresh dill, chopped
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  • 500 ml cold vegetable stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 1/3 cup mayo
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  • 1/3 cup yogurt
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  • 2 tablespoons soy sauce
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  • 1 1/2 tablespoons ground ginger
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  • 1 teaspoon sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 cup greek style yogurt
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  • 2 tbsp chopped fresh organic tar...
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  • 1 tbsp freshly squeezed organic...
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  • 1 tbsp organic olive oil
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  • 1/3 cup chopped organic seedless...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 cucumbers, peeled
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  • 1/4 tsp. salt
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  • 1/3 cup rice vinegar or cider vi...
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  • 2 Tbs. firmly packed brown sugar
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  • 2 tsp. reduced-sodium soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 21 Ingredients
  • For the marinade
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  • 1 large chicken breast (about 1/...
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  • 1/2 cup plain, whole milk yogurt
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  • 2 tablespoons olive oil
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  • 1 teaspoon dried oregano
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 3 1 1/4 to 1 1/2-pound Cornish g...
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  • 1 tablespoon cumin seeds
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  • 1 tablespoon coriander seeds
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  • 1 3/4 teaspoons coarse kosher salt
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  • 1 teaspoon freshly ground black...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 3/4 cup peeled, grated cucumber
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  • 1/2 tsp Salt
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  • 1/4 cup Plain yogurt
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  • 3 tbsp Sour Cream
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  • 1 squeeze Lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 2 medium eggplants, (about 1 pou...
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  • 1/4 cup olive oil
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  • Coarse salt and ground pepper
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  • 1 medium cucumber, seeded, coars...
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  • 1/2 cup plain low-fat yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
  • 15 Ingredients
  • 18-24 small cornichon pickles
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  • 1 large egg
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  • 1/2 teaspoon Dijon mustard
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  • 4 dashes of hot sauce
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  • 1/2 cup flour
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup low-fat Greek yogurt
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  • 1/4 cup chopped cornichons
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  • 1 Tbsp chopped capers
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  • 2 Tbsp chopped fresh parsley
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  • Pinch cayenne
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup low-fat Greek yogurt
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  • 1/4 cup chopped cornichons
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  • 1 Tbsp chopped capers
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  • 2 Tbsp chopped fresh parsley
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  • Pinch cayenne
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup of peeled, grated cucumb...
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  • 1/2 teaspoon of salt
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  • 1/4 cup plain yogurt (greek-styl...
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  • 3 tablespoons sour cream
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  • squeeze of a lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 cup plain whole-milk yogurt
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  • 1/2 medium cucumber, peeled, see...
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  • 3/8 tsp salt
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  • 1 tsp fresh lemon juice
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  • 1 small garlic clove, minced or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 English (seedless) cucumber,...
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  • 1/2 cup each sour cream and plai...
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  • 2 teaspoons chopped fresh dill,...
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  • 2 cloves garlic, minced
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  • 2 tablespoons lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 ½ cups plain yogurt (preferabl...
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  • ½ large cucumber, grated with a...
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  • 1 garlic clove, minced
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  • 1 tablespoon fresh dill, finely...
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  • 1 tablespoon olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 1 1/4- to 1 1/2-pound Cornish...
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  • 1 tablespoon cumin seeds
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  • 1 tablespoon coriander seeds
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  • 1 3/4 teaspoons coarse kosher salt
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  • 1 teaspoon freshly ground black...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 seedless cucumber (usually p...
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  • 1 cup plain whole-milk yogurt
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  • 1 teaspoon fresh lemon juice
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  • 1 small garlic clove, minced
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  • 1/4 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup plain Greek yogurt
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  • 3 Tablespoons olive oil
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  • 2 Tablespoons lemon juice
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  • 1 garlic clove minced
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  • 1 Tablespoon minced fresh basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup Greek yogurt (fat free or...
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  • 2 tablespoons fresh dill, choppe...
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  • 1 clove garlic, pressed through...
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  • ½ teaspoon lemon zest
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  • ¼ teaspoon sea salt, plus a pinch
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 cups whole plain yogurt
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  • 1 cup seedless English cucumber,...
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  • 2 cloves of garlic, smashed into...
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  • 1 tsp. dried mint
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  • Kosher salt, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tsp. finely grated lemon zest
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  • 1/2 cup extra-virgin olive oil
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  • Freshly ground black pepper
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  • 1 cup plain yogurt, preferably G...
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  • 8 medium cloves garlic, peeled
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 large eggplants (3 pounds total)
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  • 6 tablespoon fresh lemon juice
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  • 2 green bell peppers, cored, see...
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  • 2 prepared roasted red peppers,...
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  • 2 tomatoes, seeded and diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all