• 15 Ingredients
  • 1 cup red lentils
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  • 3 scallions, pale-green and whit...
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    +
  • 1 tablespoon harissa (igourmet.com)
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    +
  • 1/4 teaspoon turmeric
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    +
  • 1/4 teaspoon baking powder
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2/1 inches thick sirloin steak
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    +
  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • 1 cup crumbled feta cheese
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  • 3/4 cup Greek-style yogurt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 olive oil
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    +
  • 1 clove garlic minced
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 teaspoon dried dill
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    +
  • 1 cup herb stuffing mix (I like...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound grass-fed ground beef
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    +
  • 3/4 cup feta cheese, crumbled
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    +
  • 1/2 cup chopped red onion
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    +
  • 1 tablespoon coconut flour
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    +
  • 1/4 cup chopped parsley
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/2 teaspoon finely grated lemon...
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  • 3 garlic cloves, minced
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    +
  • 2 tablespoons fresh oregano
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    +
  • 1/2 boneless leg of lamb (3 1/2...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • ½ cup plain yogurt
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  • ½ cup sour cream
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    +
  • ½ cup grated cucumber, squeezed dry
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    +
  • 1 tsp minced garlic
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    +
  • 1 Tbsp extra-virgin olive oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 pitas
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  • 1/2 cup tahini yogurt sauce
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    +
  • 1 cup tomato, diced
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  • 1 cup cucumber, diced
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    +
  • 1 cup lettuce, shredded
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 pita bread rounds
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    +
  • 1 teaspoon paprika (one-third pa...
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    +
  • 1 teaspoon dried thyme (one-thir...
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    +
  • 1/2 teaspoon dried oregano (eyeb...
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    +
  • Pinch of cinnamon
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds 1-inch-thick sirloin steak
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Salt and pepper
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    +
  • 1 cup crumbled feta cheese
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    +
  • 3/4 cup Greek-style yogurt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ pound/ 8oz Sheep’s Milk Greek...
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  • The juice of one fresh lemon, di...
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    +
  • 2 Tablespoons thick Greek yogurt...
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    +
  • 1 small garlic clove
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    +
  • ¼ cup (one handful) fresh mint
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 1/4 cup plain low fat Greek-styl...
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    +
  • 2 1/2 teaspoons McCormick® Perfe...
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    +
  • 1 pound ground chicken
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    +
  • 1/4 cup crumbled feta cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 13 Ingredients
  • 2 pounds ground chuck, ground la...
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    +
  • feta cheese, 1 to 2 tablespoons...
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    +
  • 1/2 cucumber, seeded and grated
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    +
  • 1/4 teaspoon sea salt + more to...
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    +
  • 16 ounces (454 g) plain Greek yo...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 oz. ATHENOS Traditional Crumbl...
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    +
  • 3/4 cup plain nonfat yogurt
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    +
  • 2 Tbsp. milk
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    +
  • 1 clove garlic, peeled
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    +
  • 1/3 cup chopped seeded tomato
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. ground beef
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 1 egg
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    +
  • 1/4 cup plain dry bread crumbs
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon chopped fresh oregano
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    +
  • 1 pound ground bison
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    +
  • 4 French rolls, or 4-inch pieces...
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    +
  • 1 teaspoon chopped fresh dill
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    +
  • Freshly ground pepper, to taste...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds fresh spinach (abou...
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    +
  • 1 cup dried lentils, picked over
    -
    +
  • 1 small red onion, chopped (abou...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 tablespoon red-wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 1 small onion, finely chopped
    -
    +
  • 4 cloves garlic, chopped, divided
    -
    +
  • 2 boxes frozen chopped spinach,...
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    +
  • 3/4 cup crumbled feta cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound ground lamb
    -
    +
  • 1/3 cup chopped kalamata olives
    -
    +
  • 3 tablespoons dried bread crumbs...
    -
    +
  • 2 tablespoons finely chopped onion
    -
    +
  • 1 tablespoon chopped scallions
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup toasted wheat germ
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    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 tablespoon chopped fresh oregano
    -
    +
  • 1 tablespoon sherry vinegar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound lean ground lamb
    -
    +
  • 1/3 cup finely chopped onion
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 tablespoons fine, dry breadcrumbs
    -
    +
  • 2 teaspoons chopped fresh oregano
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 package frozen spinach (10 oun...
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    +
  • 1 sack waffle-cut frozen fries
    -
    +
  • 2 pounds ground lamb
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    +
  • 2 tablespoons grill seasoning, (...
    -
    +
  • 2 1/2 teaspoons ground cumin, di...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 boneless, skinless chicken bre...
    -
    +
  • 1 teaspoon extra virgin olive oil
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1/8 teaspoon ground black pepper
    -
    +
  • 4 multigrain pitas
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/2 large English cucumber, wash...
    -
    +
  • 4-6 ice cubes
    -
    +
  • 1/8 C Lime juice
    -
    +
  • 1 clove garlic peeled
    -
    +
  • 1 Tbsp. Chili paste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound boneless chicken breast,...
    -
    +
  • 1/2 cup sweet onions, minced
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 boneless, skinless chicken bre...
    -
    +
  • 1 teaspoon extra virgin olive oil
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1/8 teaspoon ground black pepper
    -
    +
  • 4 multigrain pitas
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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