• 12 Ingredients
  • 2 cucumbers, peeled
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  • 1/4 tsp. salt
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    +
  • 1/3 cup rice vinegar or cider vi...
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  • 2 Tbs. firmly packed brown sugar
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  • 2 tsp. reduced-sodium soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 large onion, chopped
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  • 4 cloves garlic, chopped
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  • 1 tablespoon chopped fresh ginger
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  • 2 tablespoons curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup plain fat-free yogurt
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  • 3 tablespoons curry powder
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    +
  • 3 tablespoons lime juice, divided
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  • 4 (6-ounce) skinless, boneless c...
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  • 10 cilantro sprigs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 pounds boned, fat-trimmed beef...
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  • 2 onions (1 lb. total), peeled a...
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  • 1/4 cup curry powder
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    +
  • 2 tablespoons mustard seed
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  • 1 tablespoon minced garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons McCormick Gourmet™ C...
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  • 2 teaspoons McCormick Gourmet™ G...
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  • 1 teaspoon McCormick Gourmet™ Ga...
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    +
  • 1 teaspoon McCormick Gourmet™ On...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 6-8 small carrots, peeled and cu...
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  • 3 tablespoons of olive oil
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    +
  • 2 teaspoon of curry powder (if y...
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  • 1/2 teaspoon of cayenne
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    +
  • 1 teaspoon of salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dry quinoa
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  • 2 cups uncooked brown rice
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    +
  • 1 cup Dijon or brown mustard
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  • 1 cup plain greek yogurt
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  • 3 tablespoons water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1.0 tbsp mint , chopped
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  • 1 small carrot , finely diced
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    +
  • 1 tomato , seeded and diced
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    +
  • 50.0g frozen peas
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    +
  • 1 egg , beaten
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup plain whole-milk yogurt
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  • 1/3 cup diced unpeeled English h...
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  • 1/3 cup diced peeled cantaloupe
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    +
  • 3 tablespoons chopped fresh mint...
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  • 2 large (8- to 9-ounce) trout fi...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds chicken wings (about 10)
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  • 4 tablespoons curry powder
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    +
  • 4 tablespoons Major Grey's chutn...
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  • 2 tablespoons fresh lemon juice
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound European cucumbers, cut...
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  • 3/4 cup plain whole milk yogurt
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  • 1/4 cup water
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Pinch of curry powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups plain yogurt
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  • 1/4 cup chopped fresh cilantro
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    +
  • 4 garlic cloves, minced
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    +
  • 3 jalapeño peppers, seeded and m...
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    +
  • 2 tablespoons curry powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups long-grain white rice
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    +
  • 1 pound cooked lamb, fat-trimmed
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    +
  • 1 teaspoon salad oil
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    +
  • 1 cup chopped onion
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    +
  • 2 cloves garlic, pressed or minced
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 1/4 pounds salmon fillet, skinned
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    +
  • 2 shallots, minced
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    +
  • 1 serrano chile, seeded and minced
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    +
  • 1/4 cup minced fresh cilantro
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    +
  • 1 teaspoon cumin seeds, toasted
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 skinless, boneless chicken br...
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    +
  • Garnish: lime wedges and chopped...
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    +
  • 4 pitas
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    +
  • 1 tsp minced garlic
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    +
  • 1/4 tsp each ground cumin and salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup (250 mL) plain yogurt1/4 c...
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    +
  • 2 tbsp (30 mL) smooth mango chut...
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    +
  • 2 tbsp (30 mL) finely chopped gr...
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    +
  • 1 tsp (5 mL) curry powder (or to...
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 small cucumber, seeded and cho...
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  • 1 medium tomato, chopped (3/4 cup)
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    +
  • 4 medium green onions, sliced (1...
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    +
  • 1/4 cup plain fat-free yogurt
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    +
  • 1/2 teaspoon curry powder
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 tablespoons fancy Spanish pa...
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  • 1 1/2 cups Greek style yogurt
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    +
  • 1 teaspoon sea salt
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  • 1 tablespoon lemon juice
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    +
  • 2 tablespoons dried crushed ga...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons chopped fresh pars...
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  • 1 red bell pepper , seeded, dice...
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    +
  • 2 teaspoons dried oregano
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    +
  • 1 cup extra virgin olive oil
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    +
  • 1 tablespoon kosher salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons curry powder
    -
    +
  • 1 large tomato , sliced
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    +
  • 1/2 cup seedless cucumber , chop...
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 3 ounces plain yogurt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • yogurt sauce
    -
    +
  • 2 boneless skinless chicken brea...
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    +
  • 1/2 teaspoon curry powder , mixe...
    -
    +
  • salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • sea salt
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    +
  • 1/4 cucumber , thinly sliced
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    +
  • 1 teaspoon curry powder , we lov...
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    +
  • 1/3 cup plain low-fat yogurt
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    +
  • 2 garlic cloves , chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 1/2 cup chopped cilantro
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    +
  • 1 cup chicken stock or water
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    +
  • 1 tablespoon lemon juice (optional)
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    +
  • 3 tablespoons canola oil
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    +
  • 1 cup cashews
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup finely chopped yellow sq...
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    +
  • 1/2 cup Major Grey chutney
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    +
  • 1/2 cup peeled seeded finely cho...
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    +
  • 1/2 cup finely chopped onion
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    +
  • 1/2 cup finely chopped zucchini
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 whole wheat tortillas or sun-d...
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    +
  • 1/2 cup seeded and finely choppe...
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    +
  • 1 cup dried tart cherry
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    +
  • 1/4 teaspoon fresh coarse ground...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all