• 18 Ingredients
  • 1/2 cup Quinoa
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  • 1 Cup Chopped Carrot
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    +
  • 1/2 Cup Sliced Green Onions (abo...
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  • 3 Tbsp. Chopped Parsley
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  • 15 oz. Garbanzo Beans
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/1 inches thick sirloin steak
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    +
  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • 1 cup crumbled feta cheese
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  • 3/4 cup Greek-style yogurt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 18-24 small cornichon pickles
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  • 1 large egg
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    +
  • 1/2 teaspoon Dijon mustard
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  • 4 dashes of hot sauce
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    +
  • 1/2 cup flour
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 1 1/4 to 1 1/2-pound Cornish g...
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  • 1 tablespoon cumin seeds
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    +
  • 1 tablespoon coriander seeds
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    +
  • 1 3/4 teaspoons coarse kosher salt
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    +
  • 1 teaspoon freshly ground black...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 40 Ingredients
  • 1 teaspoon sea salt
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  • 8 filets wild salmon, 2 oz. eac...
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    +
  • 1 cup Tandoori Marinade (See rec...
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    +
  • 1/2 cup Cilantro-Mint Chutney (S...
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    +
  • Pickled cucumbers (See recipe...
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    +
  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 1 1/4- to 1 1/2-pound Cornish...
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    +
  • 1 tablespoon cumin seeds
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    +
  • 1 tablespoon coriander seeds
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    +
  • 1 3/4 teaspoons coarse kosher salt
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    +
  • 1 teaspoon freshly ground black...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1/2 pound fresh grape leaves
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  • 1 tablespoon salt
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    +
  • 2 tomatoes, thinly sliced
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    +
  • :
  • 2 tablespoons olive oil
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    +
  • Show all (32)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • FOR THE SOUVLAKIA:
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    +
  • 2 cups red wine
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    +
  • 2 tsp. dried oregano
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  • 2 tsp. ground cumin
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    +
  • 2 tsp. kosher salt, plus more to...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tsp. finely grated lemon zest
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Freshly ground black pepper
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    +
  • 1 cup plain yogurt, preferably G...
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    +
  • 8 medium cloves garlic, peeled
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 800 g of lean minced lamb
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    +
  • 1 onion, finely diced
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    +
  • 2 garlic cloves, crushed
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    +
  • 1/2 bunch of flat-leaf parsley,...
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    +
  • 1/4 bunch of mint, leaves chopped
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups plain nonfat Greek-st...
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    +
  • 1 cup shredded seeded cucumber
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon minced garlic
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup plain Greek style yogurt,...
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    +
  • ½ cup diced peeled and seeded cu...
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    +
  • 1 teaspoon lemon juice
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    +
  • 1 teaspoon salt
    -
    +
  • 1/4 teaspoon sugar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 medium English cucumber, peeled
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    +
  • 7 ounces (scant 1 cup) whole-mil...
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 1 teaspoon freshly squeezed lemo...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup(s) uncooked bulgur
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    +
  • 1 spray(s) cooking spray
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    +
  • 1/2 pound(s) uncooked 93% lean g...
    -
    +
  • 1/4 cup(s) uncooked scallion(s),...
    -
    +
  • 3 Tbsp cilantro, fresh, chopped,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp FOR THE MARINADE --- Cor...
    -
    +
  • 1 tbsp cumin Seeds
    -
    +
  • 3 tbsp Harissa
    -
    +
  • 1 x Lemon juiced
    -
    +
  • 2 tbsp Extra Virgin Olive Oil
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 teaspoons ground cumin
    -
    +
  • 2 1/2 teaspoons garlic powder
    -
    +
  • 2 teaspoons ground coriander
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    +
  • 1/2 teaspoon cayenne
    -
    +
  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup diced cucumber
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    +
  • 2/3 cup plain low-fat yogurt
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    +
  • 1/4 teaspoon dried dill
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    +
  • 2 garlic cloves, crushed
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    +
  • 1 (14.75-ounce) can red salmon,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6-8 small carrots, peeled and cu...
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    +
  • 3 tablespoons of olive oil
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    +
  • 2 teaspoon of curry powder (if y...
    -
    +
  • 1/2 teaspoon of cayenne
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    +
  • 1 teaspoon of salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 pita bread rounds
    -
    +
  • 1 teaspoon paprika (one-third pa...
    -
    +
  • 1 teaspoon dried thyme (one-thir...
    -
    +
  • 1/2 teaspoon dried oregano (eyeb...
    -
    +
  • Pinch of cinnamon
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup orange juice
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • 1/8 teaspoon ground cinnamon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds 1-inch-thick sirloin steak
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Salt and pepper
    -
    +
  • 1 cup crumbled feta cheese
    -
    +
  • 3/4 cup Greek-style yogurt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (16-ounce) carton plain fat-fr...
    -
    +
  • 1 cup chopped seeded peeled cucu...
    -
    +
  • 1 cup chopped seeded tomato
    -
    +
  • 1/2 cup minced red onion
    -
    +
  • 1/4 cup chopped fresh mint
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup orange juice
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • 1/8 teaspoon ground cinnamon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 cup dried chickpeas (garbanzo...
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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