• 15 Ingredients
  • 1 cup red lentils
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  • 3 scallions, pale-green and whit...
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  • 1 tablespoon harissa (igourmet.com)
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  • 1/4 teaspoon turmeric
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  • 1/4 teaspoon baking powder
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 25 Ingredients
  • 1 cup dried chickpeas (garbanzo...
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  • 1/2 cup chopped green onions
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  • 1/2 cup chopped fresh parsley
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  • 1 teaspoon baking powder
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  • 1 teaspoon ground coriander
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 3/4 cup dried chickpeas
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  • 1/2 cup (lightly packed) coarsel...
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  • 1 scallion, chopped
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  • 1/4 jalapeño pepper
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  • 1 garlic clove, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 24 Ingredients
  • Burgers
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  • 1/2 cup dried lentils
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  • 2 Tbs. olive oil
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  • 1 small onion, chopped (about 1...
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  • 1/2 red bell pepper, diced (1/2...
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  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 1 teaspoon baking powder
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  • 1/2 cup fresh parsley
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  • 1 cup dry bread crumbs
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  • 1 dash pepper
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  • 1 teaspoon lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 20 Ingredients
  • vegetable oil
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  • 1/3 cup flour
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  • 1 teaspoon baking powder
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  • black pepper , to taste
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  • salt , to taste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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HF
High fiber
  • 25 Ingredients
  • 2 1/4 cups cooked chickpeas
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  • 3 scallions, coarsely chopped
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  • 1 large clove garlic, coarsely c...
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground coriander
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 28 Ingredients
  • 4 whole wheat pita bread, halved
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  • 1 tablespoon chopped fresh parsley
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  • cooking spray
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  • 1 (6 inch) whole wheat pita brea...
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  • 1 teaspoon ground coriander
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all