• 19 Ingredients
  • 1 cup plain fat-free yogurt
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  • 3 tablespoons curry powder
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  • 3 tablespoons lime juice, divided
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  • 4 (6-ounce) skinless, boneless c...
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  • 10 cilantro sprigs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 cups plain nonfat Greek-st...
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  • 1 cup shredded seeded cucumber
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon minced garlic
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  • 1/8 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons chopped fresh or...
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon salt
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  • 4 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 2/3 cup diced cucumber
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  • 2/3 cup plain low-fat yogurt
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  • 1/4 teaspoon dried dill
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  • 2 garlic cloves, crushed
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  • 1 (14.75-ounce) can red salmon,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 25 Ingredients
  • 1 cup dried chickpeas (garbanzo...
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  • 1/2 cup chopped green onions
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  • 1/2 cup chopped fresh parsley
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  • 1 teaspoon baking powder
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  • 1 teaspoon ground coriander
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium cucumber, peeled, seede...
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  • 1/8 teaspoon salt
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  • 1 1/2 cups plain fat-free yogurt
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  • 1 tablespoon chopped fresh or 1...
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  • 1 tablespoon dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 (16-ounce) carton plain fat-fr...
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  • 1 cup chopped seeded peeled cucu...
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  • 1 cup chopped seeded tomato
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  • 1/2 cup minced red onion
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  • 1/4 cup chopped fresh mint
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tablespoons plain fat-free Gre...
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  • 2 tablespoons shredded cucumber
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  • 1 1/2 tablespoons tahini (roaste...
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  • 5 teaspoons fresh lemon juice, d...
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  • 5 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup 2% Greek-style plain yogurt
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  • 1/4 cup finely chopped peeled cu...
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  • 2 tablespoons chopped fresh cila...
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  • 1/2 teaspoon fresh lime juice
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  • 1/8 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup grated seeded peeled cuc...
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  • 3/4 cup plain low-fat yogurt
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  • 1 tablespoon chopped fresh dill
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  • 1 teaspoon fresh lemon juice
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  • 1/4 teaspoon minced garlic
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon grated lemon rind
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon chopped fresh rosemary
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  • 1 tablespoon chopped fresh oregano
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2/3 cup plain low-fat yogurt
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  • 2 tablespoons chopped fresh mint
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  • 2 teaspoons grated lemon rind
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  • 1/4 teaspoon black pepper
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  • 1/8 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/4 cup diced seeded peeled cucu...
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  • 1/4 cup plain low-fat yogurt
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  • 1/2 teaspoon chopped fresh or 1/...
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  • 1 small garlic clove, minced
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup diced seeded peeled cucumber
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  • 1/4 teaspoon dried dill
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  • 1 garlic clove, minced
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  • 1 (8-ounce) carton plain nonfat...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/4 cup diced seeded peeled cucu...
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  • 1/4 cup plain low-fat yogurt
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  • 1 teaspoon chopped fresh parsley
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  • 1 garlic clove, minced
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup plain low-fat yogurt
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  • 1 tablespoon prepared horseradish
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  • 3 cups thinly sliced Basic Grill...
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  • 4 (2.8-ounce) whole wheat flatbr...
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  • 1 cup chopped romaine lettuce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3/4 cup plain low-fat yogurt
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  • 2 tablespoons grated peeled seed...
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  • 1 1/2 teaspoons minced onion
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup finely chopped seeded peel...
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  • 1/4 teaspoon salt
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  • 1 (8-ounce) carton plain low-fat...
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  • 1 1/2 teaspoons chopped fresh pa...
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  • 1/2 teaspoon fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped peeled cucumber
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  • 1/2 cup fat-free sour cream
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  • 1/2 cup plain fat-free yogurt
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  • 1/2 teaspoon grated lemon rind
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  • 2 teaspoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup plain fat-free yogurt
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  • 1 tablespoon tahini (sesame-seed...
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  • 1/2 teaspoon chile garlic sauce...
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • Cooking spray
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  • 1 cup chopped seeded peeled cucu...
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  • 1 cup plain fat-free yogurt
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  • 2 tablespoons finely chopped fre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1/2 teaspoon grated lemon rind
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  • 2 tablespoons fresh lemon juice,...
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon Spanish smoked paprika
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup toasted wheat germ
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  • 2 tablespoons chopped fresh mint
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    +
  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon chopped fresh oregano
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    +
  • 1 tablespoon sherry vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 medium cucumber, peeled, halve...
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  • 1 cup diced radishes (about 6 ra...
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    +
  • 3/4 cup plain low-fat yogurt
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  • 2 tablespoons chopped golden rai...
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (8-ounce) carton plain low-fat...
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    +
  • 1/2 cup diced seeded peeled cucu...
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    +
  • 1 tablespoon chopped fresh dill
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    +
  • 2 teaspoons prepared horseradish
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  • 2 teaspoons stone-ground mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all

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