• 18 Ingredients
  • 2 Cups Cooked Lentils
    -
    +
  • 2 Eggs, lightly beaten
    -
    +
  • 3/4 Cup Ricotta
    -
    +
  • 1/4 Cup Fresh Grated Parmesan Ch...
    -
    +
  • 1 Large Clove Garlic, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds ground chicken thigh
    -
    +
  • 1 tablespoon salt
    -
    +
  • 1 teaspoon fennel seed, ground
    -
    +
  • 1 teaspoon black peppercorn, ground
    -
    +
  • 1/4 cup white wine
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 tablespoons finely chopped garlic
    -
    +
  • ¼ cup chopped fresh flat leaf pa...
    -
    +
  • ¼ cup chopped fresh basil
    -
    +
  • ½ cup chopped arugula
    -
    +
  • ¼ cup toasted almonds
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 28-oz cans whole tomatoes in j...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • Salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil, plus mo...
    -
    +
  • 1 1/2 pounds ground beef
    -
    +
  • 1/2 cup dried bread crumbs
    -
    +
  • 3/4 cup store-bought pesto
    -
    +
  • 1 large egg
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound(s) uncooked 93% lean gro...
    -
    +
  • 1/4 cup(s) dried plain breadcrumbs
    -
    +
  • 1/4 cup(s) grated Parmesan cheese
    -
    +
  • 1 large egg(s)
    -
    +
  • 1 1/2 tsp Italian seasoning
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 1/2 pounds ground beef
    -
    +
  • 1/2 cup dried bread crumbs
    -
    +
  • 3/4 cup store-bought pesto
    -
    +
  • 1 large egg
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 4 rolls of any kind
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 12 to 20 precooked meatballs (de...
    -
    +
  • 1 1/2 cups pasta sauce
    -
    +
  • 2 cups shredded mozzarella
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Olive oil spray (propellant free)
    -
    +
  • ½ cup all-natural whole wheat pa...
    -
    +
  • 2 cups loosely packed fresh pars...
    -
    +
  • ¼ cup unsweetened plain almond milk
    -
    +
  • 1 large egg white
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • For the sauce:
    -
    +
  • 2 28-oz cans whole tomatoes in j...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound lean ground beef (85/15...
    -
    +
  • 2 tablespoons flat-leaf parsley,...
    -
    +
  • 2 cloves garlic, pressed through...
    -
    +
  • 1 teaspoon Italian seasoning
    -
    +
  • ¾ teaspoon salt, plus a pinch, d...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds ground turkey breast
    -
    +
  • 1 1/2 cups bread crumbs
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon fresh ground pepper
    -
    +
  • 1/2 cup pesto sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 5 oz all-natural frozen turkey m...
    -
    +
  • 2 cups zucchini noodles
    -
    +
  • 1 cup no sugar added pasta sauce
    -
    +
  • 2 tbsp parmesan cheese
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound ground pork
    -
    +
  • 1 yellow onion, finely chopped
    -
    +
  • 1 (25-ounce) jar pasta sauce*
    -
    +
  • 3/4 pound dried spaghetti*
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 slices good quality packaged w...
    -
    +
  • 1/3 cup whole milk
    -
    +
  • Olive-Mint Pesto
    -
    +
  • 1 scallion, thinly sliced
    -
    +
  • 1 large egg
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 medium onion, finely chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 teaspoon red chile flakes
    -
    +
  • 1/2 teaspoon fennel seeds, crushed*
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 x 185 g meatballs:drained cann...
    -
    +
  • 1 cup Breadcrumbs
    -
    +
  • 2 tbsp Parsley
    -
    +
  • 1 tbsp Chives
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb whole-wheat noodles
    -
    +
  • Red pasta sauce
    -
    +
  • 1 lb ground beef, grass-fed
    -
    +
  • 1 egg, beaten
    -
    +
  • ⅓ cup whole-wheat bread crumbs
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • For the Marinara:
    -
    +
  • * salt and pepper
    -
    +
  • * 2 tins chopped tomatoes
    -
    +
  • TO GARNISH:
    -
    +
  • * 1 tbsp flat leaf parsley, chopped
    -
    +
  • Show all (23)
  • Nutrition 87% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds ground pork
    -
    +
  • 1/2 pound ground lamb
    -
    +
  • 1/2 medium red onion, minced
    -
    +
  • 1/4 cup dry red wine
    -
    +
  • 1 tablespoon minced parsley
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 250 grams minced pork
    -
    +
  • 250 grams minced beef
    -
    +
  • 1 large egg
    -
    +
  • 2 tablespoons freshly grated par...
    -
    +
  • 1 clove garlic (minced)
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
    -
    +
  • 250.0g pack small lean beef meat...
    -
    +
  • 560.0ml jar passata
    -
    +
  • 200.0g frozen peas
    -
    +
  • 2 garlic cloves , chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces sweet turkey Italian sa...
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon fennel seeds, crushed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 bay leaf
    -
    +
  • 4 pounds ripe red heirloom or pl...
    -
    +
  • 1 t smoked paprika
    -
    +
  • 2 T Dijon mustard
    -
    +
  • 1 1/2 c dry white wine
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup (2 oz.) slivered almonds
    -
    +
  • 1 19 ounce can chickpeas, rinsed
    -
    +
  • 2 eggs
    -
    +
  • 1 lemon, zested
    -
    +
  • Salt and pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all