• 18 Ingredients
  • 2 Cups Cooked Lentils
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  • 2 Eggs, lightly beaten
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  • 3/4 Cup Ricotta
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  • 1/4 Cup Fresh Grated Parmesan Ch...
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  • 1 Large Clove Garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds ground chicken thigh
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  • 1 tablespoon salt
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  • 1 teaspoon fennel seed, ground
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  • 1 teaspoon black peppercorn, ground
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  • 1/4 cup white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound(s) uncooked 93% lean gro...
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  • 1/4 cup(s) dried plain breadcrumbs
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  • 1/4 cup(s) grated Parmesan cheese
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  • 1 large egg(s)
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  • 1 1/2 tsp Italian seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • One medium potato, peeled and cu...
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  • 1 cup of finely shredded spinach
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  • Approximately 125g grated paneer
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  • 1 tsp. ground cumin powder
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  • 1 tsp. ground coriander powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 4 rolls of any kind
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  • 1 teaspoon olive oil
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  • 12 to 20 precooked meatballs (de...
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  • 1 1/2 cups pasta sauce
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  • 2 cups shredded mozzarella
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 pound ground pork
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  • 3/4 pound ground round
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  • 1/2 cup finely grated Parmesan
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  • 1 whole egg
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  • 1 1/2 teaspoons dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 pound ground beef (85/15 lean...
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  • 1/3 cup uncooked white rice
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  • 1 slice white (or rustic style)...
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  • 2 tablespoons chopped, fresh cil...
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  • 1 tablespoon plus 1 teaspoon cho...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1.3-pound package of ground turkey
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  • 1/2 small to medium onion, grate...
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  • 1 egg
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  • 1/3 cup breadcrumbs
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  • 1/4 cup freshly grated parmesan...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 5 oz all-natural frozen turkey m...
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  • 2 cups zucchini noodles
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  • 1 cup no sugar added pasta sauce
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  • 2 tbsp parmesan cheese
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 package (24 ounces) frozen Joh...
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  • 1 can (12 ounces) jellied cranbe...
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  • 1 bottle (12 ounces) chili sauce
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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  • 250.0g pack small lean beef meat...
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  • 560.0ml jar passata
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  • 200.0g frozen peas
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  • 2 garlic cloves , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3-4 Tablespoons extra virgin oli...
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  • 1 lb lean ground beef
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    +
  • ½ Cup finely chopped white onion
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  • ¼ Cup packed thinly sliced fresh...
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  • 2 Tablespoons finely chopped sun...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 onion, chopped
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  • 2 carrots, chopped
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  • 3 cloves garlic, chopped
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    +
  • 1 fresh or dried bay leaf
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 cup (2 oz.) slivered almonds
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    +
  • 1 19 ounce can chickpeas, rinsed
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  • 2 eggs
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  • 1 lemon, zested
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 onion, chopped
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  • 2 carrots, chopped
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  • 3 cloves garlic, chopped
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    +
  • 1 fresh or dried bay leaf
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 large yellow onion, diced
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  • 1 roasted red pepper or green be...
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    +
  • olive oil, for sauteing
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    +
  • sea salt and fresh black pepper
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    +
  • 5 cloves garlic, minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 (2-ounce) whole wheat submarin...
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  • 1 pound ground round
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    +
  • 1/4 cup finely chopped onion
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    +
  • 3 tablespoons Italian-seasoned b...
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  • 2 tablespoons water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Cooking spray
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  • 1 (8-ounce) container prechopped...
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  • 1 (12-ounce) package frozen zest...
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    +
  • 1 (26-ounce) jar fire roasted to...
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    +
  • 2 tablespoons sun-dried tomato p...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 24 Ingredients
  • 1 lb. ground chuck
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  • 1/2 Cup dry, unseasoned bread cr...
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  • 1/4 Cup grated Parmesan or Roman...
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  • 1 small onion, minced (about 1/2...
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  • 1 egg
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 24 appetizer size frozen cooked...
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  • 1 can (15 oz each) Hunt's® Dinne...
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    +
  • 6 hot dog rolls
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    +
  • 6 thin slices (3/4 oz each) prov...
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 package (16 ounces) Johnsonvil...
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  • 1 egg
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    +
  • 1 small onion, finely chopped
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    +
  • 1/3 cup dry bread crumbs
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 lb. spaghetti, uncooked
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  • 1 lb. frozen fully-cooked turkey...
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    +
  • 2 cups spaghetti sauce
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    +
  • 1 pkg. (16 oz.) frozen bell pepp...
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    +
  • 2/3 cup PHILADELPHIA Reduced Fat...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 0 Ragu® Old World Style® Spaghet...
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    +
  • Ragu® Pasta sauce, heated
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    +
  • 0 whole kernel corn, drained
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    +
  • 0 green peas
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    +
  • 0 shredded carrots
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tbsp cumin seeds
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    +
  • 2 tbsp on grain mustard
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    +
  • 5 tbsp pasata tomato paste with...
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    +
  • Egg
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    +
  • For the meat balls
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 300 g passata (sieved tomatoes)
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    +
  • 400 g potatoes, finely sliced
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    +
  • pinch dried chilli flakes (optio...
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    +
  • 1 tsp sugar
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    +
  • 1-2 handfuls fresh basil leaves,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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