• 15 Ingredients
  • 3 tablespoons capers
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    +
  • 2 large cloves garlic, smashed a...
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    +
  • 2 cups arugula leaves
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    +
  • 1 cup flat leaf parsley
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    +
  • 3 tablespoons red wine vinegar (...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¼+ cup O&CO. Basil Specialty oil
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    +
  • 3 cloves garlic, peeled and minced
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    +
  • 2 anchovy filets, minced
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    +
  • ¼ cup sundried tomatoes, coarsel...
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  • ¼ cup Kalamata black olives, pitted
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup sundried tomatoes in oil...
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  • 5 x fresh tomatoes, chopped
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    +
  • 1 medium onion, minced
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  • 8 x garlic cloves, chopped
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    +
  • 2 tbsp capers, drained
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large tomatoes, seeded and diced
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    +
  • 8 sun-dried tomatoes, diced and...
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    +
  • 2 Tbsp capers
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    +
  • ⅓ cup toasted pine nuts
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    +
  • 2 garlic cloves, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tsp finely chopped red onion
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    +
  • 1.0 tsp capers
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    +
  • 185.0g can of tuna in spring wat...
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    +
  • 100.0g leftover pasta shapes
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    +
  • 1.0 tbsp pesto
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cups leftover pasta, with sauc...
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  • 6 eggs
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    +
  • 1 1/2 cups shredded mozzarella c...
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  • 1/2 cup grated parmesan or roman...
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  • Salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 x hard cooked eggs, peeled
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    +
  • 3-4 tbsp mayonnaise (light versi...
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    +
  • 2 tbsp olive oil (use seasoned o...
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    +
  • 1 tbsp Dijon mustard
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    +
  • 2 tsp balsamic (white or red) or...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 salmon fillet (1 lb.), cut int...
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    +
  • 5 tsp. GREY POUPON Dijon Mustard
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    +
  • 1 Tbsp. oil
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    +
  • 1/2 cup chopped onions
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    +
  • 1 clove garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can (15 oz.) cannellini beans,...
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  • 2 plum tomatoes, seeded, chopped
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    +
  • 1/3 cup KRAFT sun dried tomato V...
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  • 1/2 cup sliced kalamata olives
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • olive oil
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    +
  • 1/2 tsp sugar
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    +
  • 3 sundried tomatoes, chopped
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    +
  • 1 garlic clove, crushed
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    +
  • freshly ground pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tbsp. extra-virgin olive oil
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    +
  • ¼ cup salt-packed capers, rinsed
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    +
  • 8 oil-packed sun-dried tomatoes,...
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    +
  • 8 cloves garlic, smashed
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    +
  • 6 oil-packed anchovy filets, cho...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) jar oil-packed sun-d...
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    +
  • 1 1/4 cups fat-free, less-sodium...
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    +
  • 2/3 cup kalamata olives, pitted
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1 tablespoon capers
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons pine nuts
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    +
  • 1 (8-oz.) package cream cheese,...
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    +
  • 1/2 cup jarred refrigerated pesto
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    +
  • 1/4 cup coarsely chopped jarred...
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    +
  • 1/4 cup coarsely chopped jarred...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups water
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    +
  • 1 cup uncooked jasmine or long-g...
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    +
  • 2 cups boiling water
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    +
  • 2 ounces sun-dried tomatoes, pac...
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    +
  • 4 cups diced peeled eggplant
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 lb fresh chitarra cut spaghetti
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    +
  • 1 pint cherry tomatoes
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    +
  • 1 cup sun dried tomatoes
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    +
  • 1 tsp capers
    -
    +
  • 2 tbsp olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 large artichoke hearts, cooked...
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    +
  • 1 leek
    -
    +
  • 4 to 5 teaspoons olive oil
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 pound medium-large shrimp, pee...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds ground sirloin
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    +
  • Blue cheese, as needed
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    +
  • Good quality prepared tapenade,...
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    +
  • Good quality prepared pesto, as...
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    +
  • Good quality prepared caponata,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb thin spaghetti
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    +
  • 1 can diced tomatoes
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    +
  • 1/2 cup sun dried tomatoes , (op...
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    +
  • 1 tbsp olive oil
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    +
  • 1/2 medium onion , diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 lb mini red potatoes , quartered
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1 cup finely chopped onion
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    +
  • 3 cloves garlic , minced
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    +
  • 1 tsp hot pepper flakes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup(s) drained oil-packed sund...
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    +
  • 1/2 cup(s) Extra-virgin olive oil
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    +
  • 1 teaspoon(s) salt-packed capers...
    -
    +
  • 1 pint(s) about 2 1/4 cups cherr...
    -
    +
  • 3 tablespoon(s) Parmigiano-Reggi...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 37 Ingredients
  • Pizza:
    -
    +
  • 1 – 6 ounce pizza dough ball
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    +
  • 2 ounces C.K.'s grill oil
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    +
  • 2 ounces Wisconsin Parmesan chee...
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    +
  • 1/2 pound fresh jumbo shrimp, pe...
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    +
  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • pepper
    -
    +
  • 1/2 cup Italian parsley
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/2 cup walnuts
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup sun-dried tomato pesto
    -
    +
  • toasted pine nuts (optional)
    -
    +
  • sliced kalamata olive (optional)
    -
    +
  • salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium carrots , sliced (optio...
    -
    +
  • 1/2 lb ground beef
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 28 ounces italian-style peeled t...
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    +
  • 1/8 cup fresh oregano (optional)
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 1 (8 ounce) can diced tomatoes
    -
    +
  • 1/2 teaspoon capers
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    +
  • 1/2 cup sliced black olives
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all