• 18 Ingredients
  • 1 ½ cups dry white wine
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  • 3 cups water
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  • Juice of ½ lemon
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  • Juice of ½ orange
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  • ½ lemon, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups fresh parsley leaves
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  • 3 scallions (green onions, white...
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  • 1/2 cup fresh dill sprigs
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  • 3 anchovy fillets, drained
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  • 3 cloves garlic, roughly chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup extra virgin olive oil,...
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  • 8 anchovy fillets
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  • 1/4 cup salt-packed capers, soak...
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  • 1 cup pitted and sliced Nocellar...
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  • 8 fat garlic cloves, smashed and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 2 pints cherry tomatoes, halved
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  • ¼ cup roughly chopped Kalamata o...
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  • ¼ cup capers
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  • 1 anchovy fillet, minced
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  • 2 garlic cloves, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon canola
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  • 2 garlic cloves, sliced paper thin
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  • 2 teaspoon salt-packed capers, r...
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  • 1/4 teaspoon red pepper flakes
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  • 1 tablespoon unsalted butter
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 8 sea bass fillets (about 5 oz e...
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  • 3 tablespoons olive oil, divided
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 2 lemons, peeled and thinly slic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 6 tomatoes (about 1 3/4 pounds),...
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  • 2 cloves garlic, thinly sliced (...
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  • 3 tablespoons capers, rinsed
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  • 2 tablespoons extra-virgin olive...
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  • Kosher salt and freshly ground p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1/2 pound grass fed ground beef
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  • 1 oz dried porcini mushrooms, re...
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  • 2-3 T minced shallot
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  • 1 T minced parsley
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  • 1 t salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4-6 fillets Rainbow Trout
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  • 1/2 cup flour
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  • 1 egg + 1/4 cup water
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  • 1 cup panko breadcrumbs
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  • 1 Tb. salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 thick slice country bread, cru...
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  • 2 tablespoons aged red vine vinegar
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  • 1 clove garlic, coarsely chopped
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  • 1/2 teaspoon fine grain sea salt
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  • 1/3 cup / 1/4 oz / 8 g marjoram...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup tomato sauce
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  • 1-2 tablespoons ricotta cheese,...
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  • 2 teaspoons drained capers
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  • 2 teaspoons green onion sliced,...
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  • OR a very small pinch of fresh m...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 pounds ground beef
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  • handful of breadcrumbs
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  • handful of fresh thyme leaves, p...
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  • couple of dashes of worcestershi...
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 large egg yolks
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  • Juice of 1 lemon (2 1/2 to 3 tab...
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  • Coarse salt and freshly ground p...
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  • 3/4 cup canola oil
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  • 2 tablespoons sherry-wine or Cha...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, thinly sliced
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  • 1/4 teaspoon crushed red pepper...
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  • 1 26-ounce jar marinara sauce
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  • 1 6.75-ounce jar Spanish olives,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 14 Ingredients
  • 5 Tbs. olive oil
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  • 1 yellow onion, thinly sliced
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  • 1 Tbs. minced garlic
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  • 1 tsp. minced anchovy fillet
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  • 1/2 tsp. red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 (3-pound) bottom-round beef ru...
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  • 1 cup coarsely chopped fresh fla...
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  • 1 cup thinly sliced scallions (f...
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  • 2/3 cup mild olive oil
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  • 2 tablespoons drained capers (in...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • 3 pounds pork belly, skin remove...
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  • 2 tablespoons fresh thyme leaves
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  • 2 tablespoons sugar
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  • 2 tablespoons kosher salt
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  • 2 teaspoons freshly ground black...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons whole-grain mustard
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  • 1 tablespoon capers, drained
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  • 1 tablespoon chopped fresh tarra...
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  • 4 tablespoons plus 1 teaspoon ol...
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  • 4 6-ounce pieces skinless cod, h...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 1/2 pounds garden peas, shelle...
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  • 4 garlic cloves
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  • 1 bay leaf
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  • 6 whole black peppercorns
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
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  • 2 garlic cloves , thinly sliced
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  • 400.0g chopped tomatoes , tin
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  • 1.0 tbsp capers , chopped if large
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  • large pinch dried chilli flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1/4 cup finely chopped red onion
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  • 1/4 cup chopped fresh parsley
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  • 1 tablespoon minced fresh tarragon
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  • 1/4 cup sliced cornichons
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  • 1 tablespoon white wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 kg fresh cockles, washed
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  • 2 banana shallots
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  • 2 large sprigs of fresh flat-lea...
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  • 250 ml dry white wine
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  • 250 ml fish stock
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cloves garlic, thinly sliced
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  • 1/4 teaspoon crushed red pepper...
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    +
  • 1 26-ounce jar marinara sauce
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  • 1 6.75-ounce jar Spanish olives,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb pork tenderloin, any outer...
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  • 2 Tbsp butter
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  • 1/2 cup sliced shallots
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  • 2 cups low-salt chicken broth
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  • 1/4 cup whipping cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • Garlic - 3, minced
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  • Cauliflower - 1 head, chopped (u...
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  • Parsley - a few sprigs, chopped
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  • Olives - 1 cup, sliced (Use less...
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  • Pasta - ½ lb. (like penne, fusilli)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all