• 13 Ingredients
  • Mushroom Essence
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  • 1 pound boned, skinned chicken b...
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  • 3/4 cup chopped green onions
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  • 2 tablespoons drained capers
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  • 2 tablespoons cream sherry
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 3/4 cup well-shaken buttermilk
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  • 2 teaspoons cornstarch
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  • 1/2 teaspoon salt
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  • Pinch of cayenne
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  • 1 large egg yolk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 Ibs. veal scaloppini, pounded...
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  • 2 Tablespoons olive oil for pan
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  • ½ cup chicken stock
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  • Juice of 1 lemon
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  • 1 teaspoon corn starch
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 24 Ingredients
  • 2 cups freshly shelled cranberry...
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  • ½ pound yellow wax beans, cut in...
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  • ½ pound haricots verts, cut into...
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  • 2 cups freshly shelled fava beans
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  • 12 sugar snap peas
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 1 cup plus 3 tbsp. canola oil
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  • 1 1-lb. piece boneless pork sho...
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  • Kosher salt, to taste
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  • 4 plum tomatoes, cored and rough...
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  • 3 cloves garlic, roughly chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons fresh white bread...
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  • 1 large egg, beaten lightly
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  • 1 tablespoon minced onion
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  • 3 teaspoons drained bottled capers
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  • 6 ounces ground chuck
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • Mushroom Essence
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  • 1 pound boned, skinned sole fill...
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  • 3/4 cup chopped green onions
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  • 2 tablespoons drained capers
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  • 2 tablespoons cream sherry
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 tablespoon minced shallots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/2 tsp. minced garlic
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  • 1/2 cup fresh lemon juice
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  • 2 cups dry white wine
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  • 1 Tbs. capers, drained
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  • 1/2 tsp. salt
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 20 Ingredients
  • For the pork
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  • 1 tablespoon kosher salt
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  • 1 teaspoon sugar
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  • 1 tablespoon chopped fresh thyme...
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  • 1/4 teaspoon ground black pepper...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup flour
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  • 4 tilapia fillets (approximately...
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  • 3 1/2 ounces capers
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  • 7 ounces cashew nuts (not raw)
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  • 1/3 cup mixed olive (green and b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon cornstarch
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  • 1 teaspoon chicken bouillon granule
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  • capers (optional)
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  • 1 tablespoon sugar
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  • 1 tablespoon soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons cold water
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  • 1 teaspoon beef bouillon powder...
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  • 1 teaspoon lemon juice
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  • 1 cup hot water
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  • 1 tablespoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup chicken broth
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  • 2 artichoke hearts, sliced into...
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  • 1 1/2 tablespoons chopped capers
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  • 1 tablespoon minced garlic
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  • 1 tablespoon cornstarch
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons cornstarch
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  • 1 cup chicken broth
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  • 1 dash pepper
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  • 4 salmon steaks or other fish st...
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  • 1/4 cup dry white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 tablespoons cornflour
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  • pepper
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  • 1/4 cup shallot , sliced
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  • 10 capers , chopped (in jar)
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  • 1 (375 ml) can evaporated skim milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons cold water
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  • 1/2 teaspoon capers
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  • 1 tablespoon Grey Poupon mustard
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  • 1 small shallot , minced
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  • 1 cup hot water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 2 egg yolks
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  • 2 tablespoons chopped flat leaf...
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  • 1/2 bunch fresh flat-leaf parsle...
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  • 2 tablespoons fresh tarragon, fi...
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  • 1 1/2 teaspoons salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup low sodium chicken broth o...
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons lemon juice or dry...
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  • 1 lb fresh shrimp , peeled and d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup mayonnaise
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  • 3 ounces shredded parmesan cheese
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  • 1 tablespoon capers
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  • 1 dash paprika
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  • 2 (8 ounce) salmon steaks
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 (14 ounce) can Italian-style d...
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  • 1 tablespoon cornstarch
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  • 8 ounces tomato sauce
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  • 1 cup water
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  • 1 medium green bell pepper (or red)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all