• 8 Ingredients
  • 4 fish fillets of your choice, p...
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  • salt and pepper
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  • 1 tablespoon olive oil
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  • 1 orange
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  • 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 1 center cut salmon filet, about...
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  • 2 tablepoons butter
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  • 1 tablespoon flour
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  • 1 cup white wine
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  • Salt and pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon canola
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  • 2 garlic cloves, sliced paper thin
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  • 2 teaspoon salt-packed capers, r...
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  • 1/4 teaspoon red pepper flakes
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  • 1 tablespoon unsalted butter
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 6 Ingredients
  • 6 Tbsp (3 ounces) unsalted butter
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  • 2 Tbsp canola oil, rice bran oil...
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  • 1 pound sea scallops (about a do...
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  • 3/4 cup dry white wine
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  • 2 Tbsp capers, drained
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pounds fingerling or new p...
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  • 1 tablespoon olive oil, plus mor...
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  • kosher salt and black pepper
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  • 4 6-ounce tilapia fillets, split...
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  • 4 1/2 tablespoons cold unsalted...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup packed fresh basil leaves
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  • 1/2 clove garlic, chopped
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  • 1 teaspoon capers, drained
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  • 1 1/2 teaspoons lemon zest
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  • 1/2 cup extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 21 Ingredients
  • 1 pound unsalted butter, softened
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  • 2 tablespoons tomato sauce
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  • 1 tablespoon Dijon mustard
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  • 3 tablespoons Italian parsley
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  • 2 tablespoons chives, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 21 Ingredients
  • 4-6 fillets Rainbow Trout
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  • 1/2 cup flour
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  • 1 egg + 1/4 cup water
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  • 1 cup panko breadcrumbs
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  • 1 Tb. salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 21 Ingredients
  • 180 g cooked puy lentils
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  • 1 small carrot
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  • 1 small banana shallot
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  • 2 rashers of smoked streaky bacon
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  • 1 small clove of garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 3 Ingredients
  • 5 tablespoons unsalted butter
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons capers, drained
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 13 Ingredients
  • 2 bunches of English Asparagus
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  • 1 large English muffin
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  • Course sea salt and freshly grou...
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  • 30 g unsalted butter
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  • 1 hard boiled egg chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 4 (8oz) veal cutlets
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  • ∏ cup flour
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  • Kosher salt and freshly ground b...
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  • Extra-virgin olive oil
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  • 2 eggs, beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 3-pound eye of round beef roas...
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  • 1/2 teaspoon salt
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  • 1 teaspoon dried thyme
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  • 1 teaspoon dried basil
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon vegetable oil
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  • 4 thin-cut, bone-in pork loin c...
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  • Salt and freshly ground pepper
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  • 1 tablespoon unsalted butter
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  • 1 garlic clove, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 kg fresh cockles, washed
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  • 2 banana shallots
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  • 2 large sprigs of fresh flat-lea...
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  • 250 ml dry white wine
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  • 250 ml fish stock
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ea Rainbow Trout, filleted
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  • ¾ tsp Kosher Salt
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  • ½ tsp Black Pepper
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  • 4 oz Organic Valley butter
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  • ½ Large Lemon, Squeezed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1 lb pork tenderloin, any outer...
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  • 2 Tbsp butter
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  • 1/2 cup sliced shallots
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  • 2 cups low-salt chicken broth
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  • 1/4 cup whipping cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 tbs oil
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  • 1/2 tbs butter
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  • 2 x halibut fillets
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  • 2 x salt and pepper
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  • 1 x shallot , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 ½ pounds skinless, boneless sa...
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  • 2 teaspoons Dijon mustard
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  • 2 shallots, peeled and cut into...
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  • ½ cup coarse bread crumbs
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  • 1 tablespoon capers, drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound sea scallops
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 4 tablespoons butter, divided
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  • 1 garlic clove, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • 1 large red onion, chopped
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  • 1 large red bell pepper, chopped
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  • 1/2 cup mixed Kalamata and green...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 romanesco
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  • 100 ml of cider vinegar
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  • 1 pinch of caster sugar
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  • 1 cauliflower
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  • 1 purple cauliflower
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 large lemon, peeled, cut cros...
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  • 2 tablespoons drained nonpareil...
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  • Sea salt and freshly ground whit...
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  • 3 swordfish steaks cut 1 1/4-in...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound polenta, (about 2-1/2 to...
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  • 7-1/3 water, as needed (dependin...
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  • 1-1/4 cups heavy cream
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  • 3 tbsp unsalted butter
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  • 2 tbsp parmesan cheese powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
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  • caper BEURRE BLANC
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  • 100.0g unsalted butter , chilled...
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  • 500.0g Jersey Royal potatoes
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  • 2 shallots , finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all