• 6 Ingredients
  • 1 pound asparagus , trimmed and...
    -
    +
  • 1 x egg , lightly beaten
    -
    +
  • 1/2 x lemon , juice
    -
    +
  • 1 tbs dill chopped
    -
    +
  • 1 tbs capers
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 teaspoon finely gr...
    -
    +
  • 1 tablespoon lemon j...
    -
    +
  • 1 tablespoon finely...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 bunches of English asparagus
    -
    +
  • 1 large English muffin
    -
    +
  • Course sea salt and freshly grou...
    -
    +
  • 30 g unsalted butter
    -
    +
  • 1 hard boiled egg chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup mayonnaise
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 4 hard-boiled eggs, finely chopped
    -
    +
  • 2 tablespoons drained capers
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons capers
    -
    +
  • 2 large cloves garlic, smashed a...
    -
    +
  • 2 cups arugula leaves
    -
    +
  • 1 cup flat leaf parsley
    -
    +
  • 3 tablespoons red wine vinegar (...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup mayonnaise
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 4 hard-boiled eggs, finely chopped
    -
    +
  • 2 tablespoons drained capers
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound fingerling potatoes
    -
    +
  • 1 pound asparagus spears, steame...
    -
    +
  • 1/4 teaspoon salt, divided
    -
    +
  • 1/4 cup light mayonnaise
    -
    +
  • 1/4 cup bottled low-sodium chili...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup milk
    -
    +
  • 2 large eggs
    -
    +
  • 2 Tbsp. water
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 2 Tbsp. unsalted butter, melted,...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 36 asparagus spears
    -
    +
  • 4 large hard-boiled eggs, peeled
    -
    +
  • 1 large egg*
    -
    +
  • 1 1/2 tablespoons whole grain Di...
    -
    +
  • 1 1/2 tablespoons white wine vin...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons minced red onion
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon drained capers, cho...
    -
    +
  • 1 teaspoon chopped fresh thyme
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons minced red onion
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon drained capers, cho...
    -
    +
  • 1 teaspoon chopped fresh thyme
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large egg
    -
    +
  • 1 large egg yolk
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1 to 2 teaspoons lemon juice
    -
    +
  • 1/2 cup extra virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 clove garlic, finely chopped
    -
    +
  • Salt and pepper to taste
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 1 tsp. sugar
    -
    +
  • 3 tbs. dijon mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons capers
    -
    +
  • 200 g ricotta cheese
    -
    +
  • 300 g cherry tomatoes , quartered
    -
    +
  • 150 g asparagus , each spear cut...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • Toppings:
    -
    +
  • 1. Finely Chopped Apple
    -
    +
  • Red Currant Jelly
    -
    +
  • Tiny Red Onion Ring
    -
    +
  • Walnut
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • Canned Food Alliance
    -
    +
  • Site ratings: N/A
  •  
  • 13 Ingredients
  • 1 cup canned asparagus cuts and...
    -
    +
  • 1 can (6 ounces) albacore white...
    -
    +
  • 1 cup canned chickpeas (garbanzo...
    -
    +
  • 6 romaine lettuce leaves, washed...
    -
    +
  • 1/2 cucumber, peeled, seeded and...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 10 Ingredients
  • 8 black olives , pitted
    -
    +
  • fresh cracked pepper
    -
    +
  • 4 eggs
    -
    +
  • 2 tablespoons capers
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds asparagus, trimmed
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 6 cornichons, diced
    -
    +
  • 2 tablespoons capers, drained
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup homemade mayonnaise
    -
    +
  • 1 tablespoon minced shallots
    -
    +
  • 1 tablespoon chopped chervil
    -
    +
  • 1 pound lump crabmeat, picked ov...
    -
    +
  • 2 small bunches of fresh green a...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 teaspoon chopped fresh oregano
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 5 tablespoons unsalted butter, c...
    -
    +
  • 3/4 cup milk
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red onion, diced
    -
    +
  • Garlic Butter sauce, recipe follows
    -
    +
  • Grilled asparagus Spears, recipe...
    -
    +
  • 2 tablespoons capers
    -
    +
  • Olive oil, for sauteing
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Salt and freshly ground white pe...
    -
    +
  • 1 tablespoon caper berries, halv...
    -
    +
  • 1 tablespoon minced shallots
    -
    +
  • 2 tablespoons minced parsley leaves
    -
    +
  • 6 ounces butter
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup capers, drained and rinsed
    -
    +
  • 1 (11.5 ounce) jar white asparag...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Chopped scallions, for garnish
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 50 Ingredients
  • thyme
    -
    +
  • 2 eggs , boiled
    -
    +
  • radish
    -
    +
  • pepper
    -
    +
  • 6 ounces sardines in tomato sauc...
    -
    +
  • Show all (50)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all